I have been going to zumba for a couple years I have lost a lot of weight really good zumba great…read moreinstructors love it very recommended come have fun with all of us!!!

Z-Club is truly a rare and wonderful find in this community. Their classes brought me out of my…read moreCovid-funk. I have always loved the connectedness that comes with group fitness classes, but Z-club really knocks it out if the park. All of their instructors are wonderful and provide a different type of class that are still cohesive to one and other. The music is awesome, the attitudes and support are awesome. I think within my first 2 weeks of going to classes everyone knew my name. Every class is so fun and energized you need to try it for yourself, not to mention the fact I'm usually pouring sweat afterwards. I can't say enough good things about this place! I have been going to Zumba for the last 10 years, where ever I live I always search for it, some places are better than others. This place is the best!

This place is so much fun and I highly recommend. Everyone always made me feel welcome and…read moreencouraged. The best part is the variety of class options. Definitely something to try!

A friend and I tried out a Beginner Pole class a couple weeks ago by virtue of a Groupon deal. I'm…read moreglad I found it because, otherwise, I wouldn't have know this studio existed, with it's unassuming location in downtown Springfield. Aine, the owner and our instructor for this first class, is great. She is super friendly, welcoming, provides great instruction and simple steps to learn. Aine is also amazingly talented, making all the moves look so fluid and easy, which is inspiring to see as I flailed around the pole! I consider myself fit, working out 5-6 days a week, but that doesn't prepare you for pole. It is a whole new test of strength, flexibility and coordination (and I'm pretty lacking in the last two of that list). I look forward to trying more classes soon--Polemic recently adding a twerking class! Ha, can't wait for that!

I have taken both group and private lessons from Brett and Keri. They are amazing instructors in…read moreboth settings. Their knowledge of how the body moves, how to maintain connection, how to stay balanced is way beyond other instructors I have had. I know many other people who have taken lessons with them and also been extremely impressed and pleased with their skills as both teachers and dancers. I highly recommend them. Anne

Affordable pricing for top tier classical ballet training. If ballet were easy they would call it…read morefootball. They also have jazz and tap classes. All students accepted over the age of 6 to adults and seniors. Beautiful and historic downtown studio.

Dance classes are great. Tess is a terrific instructor. Lots of fun. No partner needed.read more

My husband and I started taking private lessons with Tess around a year and a half ago. At that…read moretime, we were just planning to take 10 private lessons to prepare for our first dance at our wedding, but Tess quickly helped us learn how therapeutic dancing can be. Every night on the way to dance, we found ourselves stressed out as we discussed wedding preparations and costs, but as soon as we started dancing we were smiling and laughing and couldn't even remember what we were so stressed about. Neither my husband or I had taken dance lessons in our adult life before this time, but Tess met us right at our skill level, and not only taught us the parts of music and several types of dance, but also made it so much fun. Even after our wedding had passed we knew we had to keep dancing as it connected us to each other in a special way, giving us a skill we learned together. I can't say enough great things about how wonderful Tess is- she has helped us to grow as dancers and people, and taught us so much in such a short time. If you are on the fence about joining a group or private class with Tess this is your sign to go for it! No matter your previous skill level, Tess will help you discover yourself and your own rhythm in a warm and inviting atmosphere- You're going to have so much fun!!!

Definitely as good as it gets!!! The Dance Factory is a huge family full of love, commitment, and…read morethe best talent you have ever seen!!! I am so proud to be a part of such an amazing organization. I recommend everyone to check out an open class at least once to see how much fun you could be having!

I take the adult beginners hip hop class on Saturday afternoons, and it's awesome!!! The place is…read morereally nice, has beautiful windows, and the staff as great! Love this place! Yes it's great for kids, but great for adults too!

This place is fantastic. My teenage granddaughter takes…read morelessons here and comes out of her class just bubbling with joy and enthusiasm. Recently went to a performance by their production teams, and, what a thrill. I have never seen such talented and dedicated kids perform. It was easy to see why their advanced team has won so many awards. What a wonderful experience.

I've been taking bachata and salsa classes for two years at Salseros, focusing on patterns and…read morebasic moves. The instructors are incredibly attentive and create a fantastic experience. They offer a variety of classes and a social dance on Fridays to practice what you learn at the classes. I went from not dancing at all to being confident enough to dance anywhere. They also have several teams that perform and work on complicated patterns and choreography. I absolutely love taking salsa classes at Salseros!

I often look forward to my Thursday nites, being able to forget about work and relieve some stress…read moreby putting it on the dance floor. Teachers are ultimate professionals, Michelle takes time explaining moves and ensuring that we have the fundamentals down pat. I've enjoyed the classes so much I've signed up for additional classes. I hope they are able to hold their annual Salsa Festival in town bearing any additional COVID restrictions!

It's a decent gym, with an added star for great deadlift capabilities. There are all the basics,…read moreand the 7 workouts for $25 works great for those of us who travel. Don't expect multiple machines for each body part. There's some benches, a basic squat rack, pulley machines, dumbbells, lots of free weights, and a few older machines, mainly for legs. Definitely a great deadlift room, with a dedicated bar, which was much appreciated. There's not much in the Coos Bay Area, and you could do a lot worse than this place, just don't expect too much.

not much other than dumbbells and a few old machines. I am not inclined to think this is worth the…read moreprice . they need to update machines with the mindset that many of their clients are older, and free weights are not necessarily the best choice