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    Bounceback Boxing And Jspeedy Cardio

    5.0 (2 reviews)

    Services - Bounceback Boxing And Jspeedy Cardio

    Group fitness

    Virtual fitness classes

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    4 years ago

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    3 years ago

    hes my coach very kind determined and caring helpfull and would never let you put your head because youre always GREAT.

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    Schlitte's Boxing & Fitness

    Schlitte's Boxing & Fitness

    5.0
    (7 reviews)
    13.3 mi

    Great gym with all the essentials to get fit and work on your boxing skills. Every option you'd…read moreever want for bag work with all of the extra fitness equipment like free weights, spin bikes, rowers, ropes, etc. Jeffery is the man and had some sweet early 90's R&B blasting while I was there. Overall really great environment for anyone from a first timer to a trained amateur. Schlitte's or die!

    This place is the real deal. A pretty active athlete throughout high school (tennis, ran with cross…read morecountry kids, lifted heavy weights), I fell off the track after graduation and was in desperate need for something that would push and challenge me. I tried going to the gym, which worked out for a while, but I soon became bored with the constant repetition. I needed something a little more interesting. Lo and behold, I stumbled across this gym. Met the owner Jeff on an open gym day, who offered a free class before a membership, but I decided to become a member right then and there anyways. Best decision I could've possibly made. Here's a mental picture of a typical weekday evening, maybe around 7: walking into the gym, the first thing you see and hear are the punching bags. The smack of gloves against rubber, and then a timer going off every minute or so at a constant rate. Look to your right, a small class of new members doing a warm up. Look up at the boxing ring, a sparring match is taking place while the owner Jeff is on the sideline throwing in commentary for improvement. Chairs by the front might be occupied by a mom or two, watching as her little ones learn the basics of shadow boxing and how to wrap their hands for protection. All whilst rap music is blasting throughout the gym. With this scene in front of you, you won't be able to shake off this need to put in some work. Moving onto the actual classes. Not going to lie, the first few days suck. The workout with the instructor Jorge is going to kick your ass- I've been here for a little more than a month and for some classes I show up to, there's someone running to the bushes outside to puke at the very end. I've seen a military personnel practically winded- guess boot camp has nothing on here! But as the weeks pass by, you start noticing that hey... I did 10 more than the last time. This doesn't suck as much. And you start noticing how your stamina is improving, and that makes everything so incredibly worthwhile. You can thank Jorge for that, an amazing instructor who will push you beyond your boundaries, but understands that the body still has physical limits and will always want your health to come first. All around fantastic gym with great energy. I highly recommend to anyone seeking out a good workout for a very good deal, wants to relieve some stress, or plan on becoming the next Rocky. This is the place you want to be at.

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    Schlitte's Boxing Show VI
    Schlitte's Boxing Show VI
    Schlitte's Boxing Show VI
    Schlitte's Boxing Show VI
    Amateur Fighter July 2025

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    Amateur Fighter July 2025
    Elite MMA

    Elite MMA

    4.2
    (23 reviews)
    0.7 mi

    I ended my membership at this location after a serious negative experience…read more During that time, an instructor repeatedly stared me down during class and, on one occasion, showed up at an unrelated weight gym I was using and stared at me as I exited. A member also repeatedly followed me around in class and remained within about a foot of me even after I walked away or left the area to get distance. I raised concerns about this behavior, but I did not feel they were handled appropriately. When I raised concerns with leadership, I was told in substance that my concerns would be dismissed and that they would stand by the instructor involved. After I spoke up, I felt the situation became worse rather than better. I also tried to follow up through multiple channels because I wanted there to be awareness and oversight, but I did not receive a meaningful response. Based on my experience, I did not feel safe or supported in the training environment and felt I had no reasonable option but to leave. The experience had lasting effects on my sense of safety and confidence. Members should be able to raise serious concerns without fear of dismissal or escalation. This happened years ago, and I hope processes and oversight have improved since then.

    Great place to train and learn MMA A great group of folks…read moreto help you accomplish goals and transform yourself. Self esteem, fitness, self defense you can get it here

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    Elite MMA
    Elite MMA

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    Bounceback Boxing And Jspeedy Cardio - boxing - Updated June 2026

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