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    Bounds Family YMCA

    3.4 (11 reviews)
    Closed 4:30 am - 7:30 pm
    Updated 2 months ago

    Services - Bounds Family YMCA

    Multiple children care

    Community Service/Non-Profit

    Single child care

    Bounds Family YMCA Photos

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    Recommended Reviews - Bounds Family YMCA

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    8 months ago

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    2 years ago

    Pays employees 8/hr yet can't afford to have regular working hours on the weekends. 1-5? Seriously?

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    2 years ago

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    5 years ago

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    9 years ago

    Helpful 3
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    7 years ago

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    10 years ago

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    10 years ago

    Staff is very friendly and the facilities were very nice! Very clean and efficient. Two squat racks! Nice!

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    9 years ago

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    13 years ago

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    12 years ago

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    Ask the Community - Bounds Family YMCA

    Normally they have a drop in fee, does anyone know what it is and if they will allow that due to covid? What are the restrictions, if any?

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    Daphne Fit Body Boot Camp

    Daphne Fit Body Boot Camp

    5.0
    (4 reviews)

    Eleven months ago, I decided to check something off my bucket list. That was to try a directed…read moreexercise program. I had tried the YMCA before but it was not for me. At the time, I was considerably heavier but would try to keep up with others around me. I hurt my neck and never went back. I tried swimming along with Weight Watchers and that worked really well for a time, until my mother passed away. I just could not go back. After my meeting, I would run by her house and she would have a healthy meal ready for me, anxious to see how much I had lost. It was crazy, because she was so proud of me. Again, I could not go back to it. About 13 years ago, I had weight loss surgery. It was the only thing that worked for me and I was able to lose a considerable amount of weight. A couple of years ago the implanted medical device I had failed and had to be removed. I had a revision to another weight loss procedure and was able to get back to the lowest weight I had reached with the first procedure. I could not lose one more ounce. It was very frustrating. Several women at work participated in a Fit Body Boot Camp. At my age, I was sure I would set myself up for failure. However, I learned of Fit Body Forever, run by the same wonderful people, but for those over age 55. An advertisement appeared on Facebook for three free introductory sessions. I decided to jump in prior to the usual on slot of exercise eager people at the first of the year and went for my first session the week of Thanksgiving. It was a great decision for me as I was able to come home and soak in hot water after each session since I was off from work all week. That first session was hard but I made it through. I did not even throw up-I thought I was, but did not. I find the trainers to be very considerate of each person's ability or physical restrictions. The class size is limited so that the trainer can keep a close watch on everyone. I was impressed with the amenities offered by the gym as well. Each member has access to a physiotherapist; there is the offer for a grocery store tour as well as assistance with food plans by a certified nutritionist. I thought that I knew all I needed about the grocery store, but found some great tips from my tour. There are regular challenges to help boost weight loss and strength building. This gym is more like a family. Alpaca Yoga is being offered soon, which is another item on my bucket list. Fit Body Forever has helped me get past a weight loss stall that had become a huge downer for me. My surgeon is very pleased with my progress. I am not sorry that I had the weight loss procedures, but I know that without this exercise program, I can never reach my goal. Thanks to Steven Hadley. Ashleigh, Nitza, Tracy, Carmen, Paige and Kara. My lifetime dream of being a "normal" weight will soon be a reality. A bonus is making many new friends.

    Love this place! New facilities and equipment are awesome! Trainers are motivating. Class times are…read moremany and varied so fits into my schedule nicely.

    Anytime Fitness

    Anytime Fitness

    3.3
    (9 reviews)

    I joined Anytime Fitness a few months ago. I was badly out of shape and generally feeling terrible…read more My diet was horrible. I am a former athlete and I knew what it would take to get back in better form. Essentially, I just wanted to be able to walk without losing my breath and play with my kids without feeling like I was dying. I weighed 275 lbs. at the time and I am just over 6 feet tall. I was seemingly gaining weight weekly. I was on 4 blood pressure medications and another medication for cholesterol. My doctor said that I was heading for a heart attack and I was diagnosed as a pre diabetic. I came in to Anytime and met Sarah. She is wonderful. A very helpful person with an encouraging attitude. She has been great to work with. She showed me around and I was immediately impressed with how clean the facility was. I am a bit of a germ freak. They have nice, large bathrooms/shower facilities. The machines and free weights are nice and well kept. They have music that plays throughout the facility but it is not overpowering. I am a lover of cardio and the equipment that is there is second to none. Anytime has treadmills, elliptical machines, stair climbers, and bikes. Likewise, the gym has an area for high impact training as well. Anytime has just about everything. So, I found the gym for me. It is never really crowed like other gyms in town. Everyone is nice and they mostly keep to themselves which allows you to get your workout in in peace. I owe my experience at Anytime Fitness a great deal of gratitude because I have lost 80 lbs. I am in the best shape of my adult life and I am still losing weight. My advice is to give it a try. Come meet Sarah. I'd love to meet you as well. 5 stars! Stuart Davidson

    I'm not from the area, so I don't really know what the other AF's are like around here, but I don't…read moresee why this little place doesn't deserve a solid 4 stars. It's on the smaller side, as AF's go--but they still had 2 power racks, (plus Smith) bumper plates, and even a deadlift platform. None of the bars were bent too badly (that i could tell). I didnt see a vending machine with recovery drinks or anything, but I could have just overlooked it. Solid place!

    Bounds Family YMCA - gyms - Updated June 2026

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