I'm 24 now. I had fun as a 16 year old doing my first gymnastics class, and most of the time it was…read morejust that- fun. We didn't end up polishing any skills I can put my finger on, though. I was only there for a year. If you join when you're older they seem to ignore you, as you've grown out of the age bracket. The worst thing for me is that one day I was learning to do a front walkover- something I never succeeded at because I was really scared after this- and my teachers were supposed to be spotting me. They said that they were confident in my ability and moved on to another student, leaving me in the center of the floor, pressured to perform. I had never done a front walkover before, there was nothing to be confident in. They were not giving me anymore attention- something they frequently did in favor of my younger, more naturally inclined classmates. But I tried anyway, due to their urging. My legs tucked too far up my back as I flipped over, and I didn't catch myself with my feet. I hurt myself pretty badly by bending my back too much and then falling onto the overextension, but didn't want to let on- for whatever reason. I was a "rub some dirt in it" kid. I cried in the bathroom for like ten minutes while the worst pain calmed down, then managed to feebly get through the rest of the class. Years later, I was getting an xray for something else, and the doctor noted I have a back misalignment "found typically in gymnasts". It's from injuries like what happened to me. Luckily it's minor and doesn't have something they can really do for it, but if I had been more confident without teacher supervision like they were trying to make me, I could have really hurt myself. So, not a great experience. Not gonna do anything about it at this point, and it's been so long since- but wanted parents to be aware what this place is about.

All three of my children have had lessons here…read more My boys love it. The instruction have improved their coordination and agility which makes them better athletes overall. My sons play baseball and have other activities during the spring and summer so they usually participate in gymnastics in the fall and winter. My daughter, 5, loves the developmental class. The instructors are amazing with kids and talent gymnasts. I HIGHLY recommend Shenandoah Tumblers for anyone looking for gymnastic instruction.

Contacted the academy for a short visit to the area. They have all been very gracious and offered a…read moregreat training environment and instruction. I arrived early to do the paperwork and watched the kids get after it. There little ones were attentive and focused. I've been watching my 8yo train at our home academy and I would gladly bring him here if we relocated. I highly recomend it if you train or if you're looking for a form of self defense for your child.

We absolutely love this school! Grand Master Choi is an incredible instructor -- patient,…read moreprofessional, and genuinely passionate about helping each student grow. You can tell he truly cares about his students, not just in developing their Taekwondo skills, but in building their confidence, respect, and discipline, too.

Dragon TAE KWON DO is wonderful. My 5 year is gaining such…read moreconfidance from the experience and she is a huge fan of Master Jo.

Each of our children started in the after school program at DYMA as soon as they started…read morekindergarten at Hillsboro Charter Academy. After school pickup by DYMA was incredibly helpful for us since we both worked and couldn't make it to school in time to pick them up. We weren't even really interested in Taekwondo but as our boys began to progress in their lessons, it became really important to us and to them as we saw their self-confidence grow and their excitement for it. We stopped going to DYMA after school when COVID shut everything down but decided to start going again for Taekwondo about a year ago (didn't need after school anymore) and we have been very impressed with the quality of instruction, the rapid progression of our kids, the care and concern of Grandmaster Jo and Director Jin for the well-being and development of our children. The owners of DYMA and the staff truly care about our children like their own and it is so helpful as parents to have other good people who care so deeply about our kids. We love DYMA and look forward to many more years as part of the DYMA family!

I have been with this Karate club for over 30 years. Sensei Drago and Sensei Corbin/Drago are…read moreabsolutely the best. The kids program is simply the best.

Great school with an incredible Master driving this traditional style. Master Drago is a very…read morepowerful and knowledgeable Sensei. If you are looking for a real karate dojo, look no further.

I just took Paramount Tactical Solution's Defensive Handgun I & II this past weekend with my son…read moreand his friend. I have taken medical courses through Paramount in the past, which were great, so I came to these courses with very high expectations. Gary and his staff of experienced professional instructors met and exceeded my expectations in every way! They truly are phenomenal instructors who obviously have years of not only operational experience, but years of training experience. They are able to watch you shoot and find those very small things you aren't doing properly and show you how to fix those things. I've been shooting for years and have a military background. On a flat range I am a pretty good shooter. The amount I leveled up from this past weekend is truly remarkable. My son who attended with me is starting a police academy in the beginning of the year and had almost no experience going into the training at Paramount. The instructors took the time to give him the instruction to give him an awesome base upon which to build. They had him shooting very accurately and with confidence by the end of the weekend. I couldn't recommend Paramount Tactical Solutions enough to anyone who is looking to become a better shooter or learn medical. I will definitely be returning to Paramount Tactical Solutions for more training in the future!

This is the place to come train at. Whether a new shooter or an experienced pro their training and…read moreindividual attention is like no other place I have ever been!

Derek, the lead instructor, is a great dude and extremely willing to help. His methods aren't…read moreunlike many other BJJ instructors, but his willingness to stick around and really help you UNDERSTAND the techniques he's teaching is way above par. You won't find a better BJJ experience in the area. Wholeheartedly recommend Revelations BJJ.

I was surprised this place was so dirty. The tanning room is absolutely disgusting and has mouse…read moretraps I didn't see until I was done and trying to get dressed. I have never ever seen such a dirty tanning room. I will add the pictures to show you. I didn't see all the dirt and crap until I was in the machine and it all started blowing. I got out immediately. The two treadmills I tried made a loud cranking sound. It was louder than my music I had playing. I am really sad and disappointed this place is as dirty and broke down as it is. The location is great. The older lady at the desk was nice but that's all the good I can say about it. Definitely a no go!!

Place was well run, everything was very clean and organized. Staff is super friendly. Bathroom was…read moreimmaculately clean here in Front Royal Va.