It was with great trepidation that I approached Winchester Jiu Jitzu. Mind you, I had heard nothing…read morebut great things...but personally I hadn't trained hard in anything for several years and had never taken any martial art. I walked into my first class like a total creep mouse, scared to death that it would be full of high level practitioners with tons of ego who would scoff at my ineptitude. Yeah, it was literally nothing like that. From the moment I walked in, everyone there made me feel incredibly welcome. Yes, there are a ton of high level folks (along with newbies of course), but they are enthusiastic about sharing their knowledge with you. The instructors are fantastic teachers, as well as genuinely kind, encouraging people. I am now completely addicted and feel as if my week is not quite complete unless I've had at least three BJJ classes (preferably more) and two HMT classes. I've also dragged my son into it, and it's the first extra curricular activity in his life he's never complained about. Highly recommend this school.

Im new to all this MMA training and Jiu-Jitsu art. The minute I walked in this facility. It was…read morestrange. In a good way. It felt like home. So welcoming, Everyone was actually nice. Bob, George and Steve the instructors are friendly and very laid back cool guys. After 2 months I feel part of not only a team but a family! Great work out, great, fun, great people, great atmosphere,

Not for our family. Lady who runs it is cranky and mean, kids seemed to get bad attitudes which…read morereflects the teacher. She is all about the money. Skills are much lower compared to other martial arts places in the area. Recently opened martial arts school in area offer much more. I joined Front Royal Karate club, lot more professional, and they actually have a real school for practice.

Valhalla is a phenomenal martial arts academy. I've been there for nearly six months, taking…read morejiu-jitsu and thai boxing, and can't imagine quitting of my own free will .... going there is literally the highlight of my day, every day: I know I'll relax and have fun - and learn something about myself It's really amazing to watch the instructors and students learn and coach each other, great atmosphere: very mature and fun, and respectful; amazing kids program.

If you're searching for a place where you can learn, grow, and laugh while simultaneously being put…read morein both an armbar and a chokehold by someone twice your age and half your size, look no further than Valhalla Academy of Martial Arts. Where Valhalla lacks in a "No Shoes, No Service" policy, it excels in providing a venue for fresh and seasoned martial arts practitioners of all ages to hone their craft in a plethora of styles, including but not limited to Brazilian Jiu Jitsu, MMA, Kickboxing, and Muay Thai. You'll be hard pressed to find another gym with such a wealth of engaging opportunities under the same roof. What really sets it apart isn't just the exceptional coaching from its founder and resident Black Belt Professor, Coach Andrew; it's the emphasis placed on personal development from all angles. The atmosphere that's been cultivated at Valhalla ensures a healthy and positive environment where everyone involved is engaged and committed to helping each other progress both physically and mentally. Not only that, but the condition of the facility is par-none and always kept clean. As a slight testament to the caliber of Valhalla's curriculum, I've personally garnered a greater sense of confidence, learned countless practical skills, and gained a greater appreciation for cold showers. Although I've only been a student for a relatively short amount of time, I'm certain I'll be here for the long run.

I wanted to update my review of Tiger Den. It's been 1 1/2 years since my son started. My complaint…read morethat Tiger Den can be pricey remains, I also suspect that graduating to higher belts is a bit accelerated more than it should. However, having taken martial arts a number of years ago I know quality instruction when I see it. The quality of instruction at the Winchester Tiger Den is impeccable, 5+ stars in that reguard. In my book that's what really matters. Great for kids.

Master Yoo is an amazing teacher for both young kids and adults. Respect and discipline are two…read morekey elements he teaches in his classes. There are 2 classes for adults every week (Monday and Friday), which my wife attends only Friday. She comes home exhausted but pleased with the effort she put into the class and all that she has learned. When you go to Tiger Den you become part of a family. Both my wife and daughter have made solid friendships as a result. Our daughter's discipline, confidence and respect has improved dramatically since we started going. There is a gym parents can use while there kids take classes. They offer an after school program where they pick up your child from school and help with homework. The summer camps are a lot of fun for the kids as they go on a field trip every day. Yes, it can be pricey but the benefits you're child will get from the experience are rewarding. In other words, money well spent.

I still remember the first time I walked through those doors many years ago, and to this day,…read moreDisciple MMA continues to give me the same feeling--a warm welcome and a true sense of family. That's exactly what I look for in a martial arts gym, and Disciple MMA delivers that and so much more. Whether your goal is to compete, learn practical self-defense, or simply get in the best shape of your life, you'll find everything you need here. The coaches are incredibly knowledgeable, supportive, and genuinely invested in helping every student reach their goals, no matter their experience level. I couldn't recommend Disciple MMA more highly. If you're looking for a place where you'll grow both on and off the mats, this is it.

Great place to train!! Took me from a 0 to a hero in no time. Great team of people thereread more

Love this place! Just started taking Krav Maga classes here a few weeks ago after seeing a Groupon…read moreor LivingSocial deal (can't remember which one) and after one class I immediately signed up for more. Despite the fact that I am the newest student, the instructors are very encouraging. Because they create an environment of respect, the other students are also very encouraging and helpful so as a first-timer to anything martial arts related, I don't feel intimidated. They offer all sorts of other classes like Taekwondo and Karate and work with students of all ages from pre-schoolers to adults. I was interested in Krav Maga because, as a woman, I wanted to learn something that would also teach me real life self defense along with my workout. This is not like a kickboxing class you would take at the gym where you would just be hitting or kicking a bag. Along with drills to get you sweating and your heart pumping, we practice on each other to get a better feel for what a real life scenario might feel like while our instructor Mr. Regueiro, who is a 5th degree black belt, gives us feedback. I want to add that before starting the class, I never worked out at the gym so you don't need to be in great shape to do this. My only tip would be to give yourself enough time to find the location the first time you go there if you are not very familiar with the shopping center. It is located on a side street between Cobb theater and King Pinz. This location just opened a few months ago so it is still a hidden gem. They are great with kids, so if you are looking for a place to enroll your child, try here first! Plus, if you go to the website, you can sign up for a free class just to try it.

Thrilled to begin Krav Maga training here. The people are awesome, Master Rodriguez is funny and…read morecharismatic but more importantly an effective and energizing instructor. I left my first class last night feeling so empowered I'm at a loss for words for this post. Ask about a free trial class if you're unsure - but truly, nothing is more worthy an investment than in the ability to protect yourself and your children.