Good evening, Best One Kick,…read more I attended a trial class at your school, and I want to be upfront about my experience. First, the environment felt overly strict and rigid--almost like a military school. Taekwondo should be about discipline, but it should also be enjoyable. The atmosphere felt way too intense for a beginner's class. Second, I found the instructors' teaching styles difficult to engage with. One in particular, the Korean instructor, was not effective at all. On the other hand, I did find the white instructor to be the only one who made the experience tolerable. Finally, the overall atmosphere of the facility was too distracting, and I just didn't feel comfortable there. I don't think this is the right place for me, and I won't be returning. Thank you for letting me attend as an examiner, but based on my experience, I don't believe this place is suitable for others either.

Our two daughters really love tae kwon do classes with Master Oh and Instructor GP. They are having…read moreso much fun while learning respect, excellence and patience. I love how they teach my daughters to be disciplined. You can come for a free lesson and see for yourself! They also hosted our daughter's 6 year's birthday. It was amazing!

My daughter has always been a shy guy but ever since we started coming here, she is more confident…read morein herself. Mr Chris is an amazing teacher and ultra patient with the kids! You can tell this is his passion as everyone is always having a good time while learning important lessons. My kids love him, Miss Shona, and Mr Jack. Great team all around.

CJR Martial arts is 5/5 STARS. Mr. Chris is a one of a kind Martial Arts instructor. He has trained…read moremany world champion martial artists over the years, and has such an extensive knowledge in so many different martial arts. CJR is simply the best place to attend if you are anywhere even remotely close by. CJR creates an environment that builds confidence, knowledge & skill, all while having fun. Simply can't recommend Mr. Chris & CJR Martial Arts enough. CJR has done so much for the community & has impacted so many people. Truly Inspiring -

Absolutely best place around to catch a vibe and dance! The instructors are top notch and have a…read moreton of experience.

This studio is amazing! My daughter has learned so much here. Love the instructors and their…read morepassion for the kids. This is an awesome place for your kids to learn and grow!

Love this place! Just started taking Krav Maga classes here a few weeks ago after seeing a Groupon…read moreor LivingSocial deal (can't remember which one) and after one class I immediately signed up for more. Despite the fact that I am the newest student, the instructors are very encouraging. Because they create an environment of respect, the other students are also very encouraging and helpful so as a first-timer to anything martial arts related, I don't feel intimidated. They offer all sorts of other classes like Taekwondo and Karate and work with students of all ages from pre-schoolers to adults. I was interested in Krav Maga because, as a woman, I wanted to learn something that would also teach me real life self defense along with my workout. This is not like a kickboxing class you would take at the gym where you would just be hitting or kicking a bag. Along with drills to get you sweating and your heart pumping, we practice on each other to get a better feel for what a real life scenario might feel like while our instructor Mr. Regueiro, who is a 5th degree black belt, gives us feedback. I want to add that before starting the class, I never worked out at the gym so you don't need to be in great shape to do this. My only tip would be to give yourself enough time to find the location the first time you go there if you are not very familiar with the shopping center. It is located on a side street between Cobb theater and King Pinz. This location just opened a few months ago so it is still a hidden gem. They are great with kids, so if you are looking for a place to enroll your child, try here first! Plus, if you go to the website, you can sign up for a free class just to try it.

Thrilled to begin Krav Maga training here. The people are awesome, Master Rodriguez is funny and…read morecharismatic but more importantly an effective and energizing instructor. I left my first class last night feeling so empowered I'm at a loss for words for this post. Ask about a free trial class if you're unsure - but truly, nothing is more worthy an investment than in the ability to protect yourself and your children.

I enjoyed watching my son grow in Little Dragons so much that my daughter and I joined as well. My…read moreyoungest son has now started also. The different class times offer flexibility for a busy family and the variety of techniques and formats are great

Great karate dojo. Self defense and practical applications. Master C and his team run a GREAT…read moredojo. Keeps the kids as well as the adults engaged and has fun while learning. Great place for the entire family!

Kids have a blast and fun time learning discipline and Tae Kwon Do…read more The teachers are kind and respectful and manage the time well

My sons are gaining more martial arts skills and confidence every month. The teacher is new to this…read morebranch but Instructor Spencer seems to very nice. We are excited to form new bonds and continue to grow!

We have been going here for over a month now and really enjoy it . It's really generous that the…read moreowner lets the kids try out the program for a free two week trial. My son had never participated in anything like this before but as soon as he had his first class he really loved it and kept asking to continue . I like how the coaches don't treat the kids like babies and add a sense of discipline. Jake is one of the coaches there and it's really awesome to see him calling the kids by their names and supporting them throughout the class.

First off, I am obsessed with Muay Thai. Been training since 2014 and competing since 2017, with 3…read moremonths training in Thailand. I'm not a great fighter at all but muay thai is something I truly love. I look forward to it at the end of the day and see it as something that gives and rejuvenates me rather than taking away from me. Anyways, I came to TAG MT during a business trip and had known about this school already from watching TAG MT youtube instructional vids. I came early and got to see the kids class. It's a great balance of technical drills but also having lots of fun as the reward. The coaches are great and the kids look up to them, fully engaged and are adorable in their big Muay Thai shorts :P Head Instructor Kru Chris Aboy has an amazing personality and teaching style. His encyclopedic knowledge and teaching methodology is phenomenal. He can read each student individually while also making adjustments to the class as a whole depending on where everyone is at with the previous drill. You don't feel left behind at all. Coach James is amazing as well leading the partner drills and demos (for both Kids + Adults). In general, Phase 1 covers fundamental techniques including movement, defense, attacks, and counters through progressive partner drills. Coaches will demo technique, then go around reading students and providing helpful corrections and explaining the reasons why. Calistechnics and shadowboxing in-between rounds really push the conditioning. Controlled sparring drills towards the end adds just enough unpredictability yet retaining safety and technique. Phase 2 builds upon Phase 1 and adds in more advanced drills, focusing on more advanced strategies and technical sparring. For seasoned nak muay, TAG offers an in-depth knowledge and well rounded in all aspects. I really love their elbow/knee/clinch game. Nothing is watered down at all. I learned a LOT of new details to improve my technique is just one session. Most importantly, I felt taken care of and safe the entire time. If you live in the DC Metro Area and are interested in learning Muay Thai, whether it's for self-defense or competition, I strongly suggest checking out TAG Muay Thai. You will learn authentic, pure hard-hitting Muay Thai at TAG, along with the humility and respect of Traditional Muay Thai.

Took course with them with daughter for years. We both made blue belts, but she's in college…read morenow... Wonderful supportive atmosphere...

First class instruction, now at new location. These expert instructors are now teaching 3x a week…read moreat the Mott Community Center, at the corner of Braddock Rd and Fairfax County Parkway. Good mix of challenging and encouraging instruction, very supportive. I've been taking classes with them for 18 years, following my kids.