I've taken several classes here now and really have enjoyed them. I'm returning to yoga after a long hiatus, and each class has been very accessible with a variety of modifications demonstrated to assist in the practice. Two unique features here: 1. some classes are in-person or virtual so there could be some people at home-which definitely allows for more availability in the studio and 2. 12:30 every Sunday there is a free class with an instructor that is either new or in the certification process to give them a chance for live teaching. You still have to register online but I've never come across a studio offering anything for free so this was nice to discover. Love the welcoming community here and will keep coming back. read more

This studio offers different classes and has awesome instructors. The community of students is supportive and fun. The owner is a delight and she takes the time to know everyone. read more

Great Yoga Studio with lots of classes and wonderful instructors. Would have given 5 stars but classes are often too crowded.

Breathe is a great studio offering a wide variety of classes with small class sizes ( I think the max is 15). The instructors are wonderful and impart a great love and understanding of their practice . I always leave class feeling uplifted. Recently I've been attending Darina's yamuna body rolling class and I love it - my body feels stronger and more grounded in just a few weeks of attending class. Breathe provides a wonderful community where members are friendly, welcoming, and fun to be around. read more

So much for being a yogi....These folks charged my credit card an automatic monthly renewal without my permission. Unfortunately we didn't catch it for a while. They were no help when it was called to their attention, actually said they don't "babysit" people. I did not sign up for auto renewal, moved 3 hours away that same month... beware your credit cards may be compromised. Guarantee if you owe them money they will "babysit " you till they get payment. read more

I have attended only 2 chair yoga classes with Stephanie, I have really appreciated the classes. I can not stand for any yoga poses, but I am able to do the moves while seated. I find the class very relaxing with lots of positive energy. Stephanie is an excellent teacher. read more

This is an amazing yoga studio. I have been a member over a year and love every class and all the instructors. All the classes are different so there is something for everyone. It is a wonderful community of people. I am so thankful I found it. read more

Holy Cow...SO excited to hear about a new place just minutes from my home! Word of mouth is the way to go! I have been looking for a very elementary yoga class and almost signed up at a place 25 minutes from home. Alas, the yogi karma guided me to this new business. Kudos to a neighbor who offered to drive me to my first class! I needed to learn to breathe and stretch more. Since I sit at my desk a lot, I tend to tense up more than usual. I reviewed the business website, and saw that they offered a free trial class. I immediately signed up and saw that Hatha Yoga was offered at an ideal date/time. The location is a small business in the office buildings next to the Whole Foods in Springfield, off Old Keene Mill. Once I walked in, I immediately could feel the peacefulness of the room, and the 'cleanliness' of everything. Equipment is provided, but I brought my own mat. They have blocks, balls, bands, and blankets! The instructor, Amy, was so patient. She guided us through every movement. Her voice was so calming. I felt a sense of relief at the end of that trial session. The place is not huge. There are not 20 participants trying to grab available floor space...it's more like a cozy 5-6 group of people. SO, enjoyable....that I can actually 'breathe" Did I mention, they are about 10 minutes door-to-door to my home. Oh...wait..here's the awe-some news...they have a $30 for 30 days trial offer, unlimited. They offer yoga, pilates, strength, and PiYo. There is probably more and you can check out their online calendar. Everything is available on their website. Signups are SO easy. read more

I have been going to Lynne's Breathe Body and Mind studio whenever possible for 6 years now. This is the best variety of yoga, movement, and spirit classes around, as well a the best value I have found. I found the payment system straight forward and clear - no small print hiding there. If you want a cool, relaxed vibe, and a studio that promotes local artists and businesses, with excellent instructors at the best price around, check out Breathe Body and Mind! If I could give it 6 stars I would! read more

I have loved every minute of the classes I have taken. The studio offers a wide variety of classes and every teacher has their own style which makes it really enjoyable. I am so thankful I found it. read more

We recently attended an open house for Lynn's Yoga studio, and were impressed with the layout, simplicity and sense of community. We were told of their schedule of classes and met some of the instructors. Lynn has done a fantastic job in a very niche market, and we'll be seeing her for classes in the future. read more

I walked into Breathe Body and Mind a couple of months ago to attend a seminar that was being held there. As soon as I walked into the Studio I fell in love!! I'm a RYT 200 hour Yoga Instructor and immediately wanted to teach yoga there. I've also been attending classes at Breathe for the past few weeks. Needless to say, I have been delighted with the classes and instructors. The instructors are very knowledgeable, welcoming and kind. I'm now a yearly Breathe Body and Mind member and most likely will be for a long time. read more

I've been coming here on and off for a year and finally went ahead and got the unlimited membership this year. All of the instructors are patient, knowledgeable and welcoming. I've grown so much since starting here and am super thankful for breathe! It is a great atmosphere for beginners and you'll never feel left behind. And then there are tons of classes for you to grow into. Love this place! read more

Lovely studio with a diverse schedule and teaching team. The intimate size (10-15 mats max) is something I appreciate! As a yoga teacher myself, I can be more particular than I'd like! Breathe is close to my home and other regular stops, offers a variety of styles, and has beautiful energy inside. Pros: teachers are not cookie cutter, studio is kept very clean, has ample parking, schedule is easy to understand and boasts a variety of classes from yoga to pilates to barre and more, intro offer allows plenty of time to try before committing to a plan, easy to use app that rivals the current industry leading software, text reminders for reserved classes, display in the studio of art for sale by members (support local!) Cons: no real lobby - clients walking in for the next class while yours is in savasana is jarring, classes often book up weeks in advance making dropping in a challenge - also a pro in that requiring pre registration minimizes turning clients away at the door , the consistency of style matching class description is sometimes lacking. Overall, I really enjoy practicing here and find it a nice compliment to my home practice. I will likely choose a class pack over a membership due to the challenge of deciding on a class same day and it usually being full. The regulars are definitely a tight knit bunch who are, mostly, friendly to newcomers. The teachers I've practiced with thus far are a skilled bunch and it's easy to see quickly whose style I gravitate towards. read more

I have been searching for a studio that wasn't a mob scene, that accommodate you my crazy commuting schedule and was affordable. Lynne Maloney delivered on all counts and then some. This is a small intimate studio (max of 12 people per class) so there is plenty of attention for each person by the instructors who are all awesome. Lynne offers a trial 30 days for $30 to see if the studio is a fit. It is and I am so happy to join this lovely community. Truly an oasis of calm and sanctuary. read more

So happy to have found breathe. If you live in the Springfield, Burke or Annandale area and want to practice Yoga or Pilates this is the perfect place. A great variety of classes and wonderful instructors. The studio is intimate and clean. Definitely not intimidating like some of the other studios around. read more

Breathe Body and Mind - Yoga Near Me - West Springfield, Virginia

Love this place! I had never tried yoga, Pilates, or PiYo before. I signed up when it first opened with the 30 day trial for $30 and I was hooked. They offer many different classes with great instructors. The studio is very cozy. The classes are small allowing the instructors to focus on every student, making sure your form is correct. They are continually evolving adding different classes and times to accommodate all. read more

Breathe Body and Mind is a one of a kind studio. The owner is a certified personal trainer, and her instructors are top notch. The studio offers an extensive range of classes, including Yoga, Pilates, Barre, total body conditioning, and more. I have been a member since August, and I am now a member for life. If you are looking for a relatively small studio where you can explore new disciplines and improve your fitness level, then you need to check out Breathe Body and Mind. read more

I just started here with a 30-day membership to try out the classes and decide to purchase something more long term. I've tried classes with Lynne and Amy and both were great! The studio is small but cozy and there is plenty of space given they limit each class to 13 students. Everyone has been very welcoming and the instructors encourage you to listen to your body and not push too hard. I feel very comfortable and love the atmosphere here. read more

I joined this studio with their introductory offer and am a regular now. The instructors are trained, fun, and work with us to gain strength and stability. Also, yoga is a practice not a competitive exercise class like those at Golds, etc. Beside yoga classes in Pilates, stretch, barre, meditation, and more are offered throughout the day beginning some days at 5:45 am and going through 8:00 pm. Classes are small so the instructors can give guidance and personal help when we need it. The owner Lynne schedules fun weekend gatherings such as dance classes and reflexology. It's so much fun! Come in and check it out. read more

Brand new studio with fantastic teachers in a clean, peaceful setting. Yoga and pilates instructors are wonderful! Large schedule of classes to fit any time of the day. A breath of fresh air compared to other studios! Inhave attended yoga, pilates and playful pilates and enjoyed each one! Frindly, hands-on owner also! Go! read more

After relocating from Alexandria to Woodbridge earlier this year I struggled to find a Pilates class in my new neighborhood. When I learned of this studio, I figured the 20 min drive (without traffic) might be worth it. I attended the Barre/Pilates, and Pilates classes on Saturday and Sunday and loved them. Sabrina is wonderful instructor, and the other ladies in the class were so welcoming and fun. I felt like I had been attending class for weeks. I have attended other more commercial Pilates/Barre studios and although they are great in their on regard, it was refreshing to feel so at ease in this intimate studio. The environment and flow the class perfect since I am just getting back into my Pilates practice. I was also pleased to see Lynne, the owner, at the studio both days. She too was very kind and welcoming. I initially gravitated towards Pilates during a time of high stress in my life and loved the physical challenge and relaxation it brings, and I am now so glad to be able to enjoy it again. I certainly will be making the drive to Springfield for class when I can. read more

Great studio! Lynne, the owner, took the time to walk me through all the class offerings and helped me determine the best match. My first Yoga class was a great experience. Highly recommend! read more

I love BREATHE Studio. I started out with the 30 days for $30 and then I signed for the unlimited monthly membership. I am loving getting back into shape. Pilates and the core classes are helping me strengthen my core and tone my menopausal belly that appeared a few years ago. I love the instructors as well as the small class sizes. Give it a try, you won't be disappointed. read more

I have taken 3 classes so far. Each class is different with different instructors. The instructors are fun, positive and very motivating! I'm new to this studio but they have so many different classes I can't wait to try them all! read more