Really enjoyed a recent class with Kennedi at Mind the Mat's Clarendon location (on Fairfax Drive…read morein Arlington). You can tell she has a dance background, and it shows in how well she paces the class and how clear her cueing is. She paid close attention to form throughout, which I always appreciate in a pilates class, and her music selection was great too. Looking forward to catching her class again! The location is also a real plus -- right in the Clarendon-Ballston corridor, equidistant from both the Clarendon and Virginia Square metro stops. And the 4pm Sunday time slot is great: it lets you sleep in on the weekend and still get your workout in. Starting the week having already met an exercise goal really helps me set the right tone going into Monday.

In an effort to check out some of the gyms in the NOVA area, I enrolled in a free trial of Class…read morePass and started taking some of the classes at studios I was always curious about. Over the holidays I tried a hot pilates class with friends, so I started giving a few studios a try. Initially, when I saw Mind the Mat offered a HAWT Pilates for Beginners, I was ESTATIC. However upon further review of the HAWT Pilates class offering, the description said the class wasn't really for beginners. So sadly I opted not to enroll in any classes BUT THEN(!!) MTM had the awesome idea to offer a beginner version and I enrolled immediately (at least I think it's fairly new)! When I arrived at the studio there were multiple classes going on and the "lobby" area was full of classgoers coming and going into various classes. The beginner instructor, Erika, called for all newbies to head over to the studio where class was offered - which was great because there was no front desk staff. Once in the room you were immediately embraced with the muggy temperature that hot classes are known for. I put my items into a free cubby and started setting up. This class was completely full so we were all comfortably close. Erika came around and checked us in as we started setting up so that class could begin on time. The class itself was AMAZING. Although lots of classes sometimes say they are beginner friendly, it can be hard to learn the fundamentals. What I loved about beginner HAWT pilates is it really walked up through the different movements and taught us how to breathe correctly and what it means to scoop your belly. I can say with certainty I was doing it all wrong before! Although the class wasn't the most challenging it was EXCELLENT for beginners and is the perfect introduction to pilates. Erika was very friendly and was able to offer corrections to everyone and ensure you were truly learning. I can't say enough positive things about the class and studio! My only "negatives" are that 1. There is no water for purchase so should you forget a bottle you're out of luck and 2. I wish the beginner's class was offered on more days and times. Nonetheless I highly recommend the studio and have had a blast at the classes I have attended! Thanks Erika and MTM!

This review is so long overdue! Let me begin by saying that I am so glad that Carey finally decided…read moreto open her own Pilates studio. I met Carey four years ago when I started doing Pilates at a now closed studio that had locations in Clarendon, Shirlington, and Falls Church. I used to go to her classes three times a week, and when that studio closed, I was totally displaced. Who knew that a gym closure could have such an effect on a person? Carey then offered pop-up Pilates classes, which was great for her followers because it brought the community back together - at least for a weekend. Now enter...Praxi Pilates! Opened in November 2018, Praxi Pilates is a gorgeous, spacious studio in a Ballston apartment building. It has huge windows that look out onto a courtyard, where, depending on the season one can enjoy the view of the changing leaves or fresh snow (can't wait to see how it looks in the Spring or Summer!). Inside you can indulge your inner fitness fancies whether it's reformer or mat Pilates, stretch and mindful movement, or circuit using TRX, the chair, bosu and other balls, orbits, rings, weights, and other props, to satisfy your need for challenge and variety. No surprise that Carey has such a loyal following. With her years of Pilates experience and constant yearning for advanced development, Carey as an instructor has a lot of endearing qualities that appeal to a wide audience - she is caring yet tough, supportive yet intense, chill yet passionate. Overall, Praxi Pilates is a fun-loving, friendly, encouraging environment, and I'm so happy that Carey has created this Pilates community that has become such a big part of my life.

Tried Pilates for the first time at Praxi Pilates, and overall it was a good experience. I wasn't…read moresure what to expect, but the studio had a calm, clean setup that made it easy to settle in. The instructor explained things clearly and was patient with me as a beginner, which I appreciated. The workout itself was definitely challenging, but in a way that felt manageable. If you're new to Pilates, Praxi Pilates is worth checking out. I did the 2 week new client trial membership and it was really worth it.

I've enjoyed classes at Vida Pilates, and I'd highly recommend their program, especially if you're…read morelooking for an equipment Pilates studio. The teachers are great, the location is convenient, and the class prices are competitive. I've dabbled in mat Pilates for a while. I'd heard people rave about the Reformer and Tower, but I was intimidated to try them. Thankfully, my fears melted away when I started at Vida Pilates. I began with the prenatal/postnatal class with Dorothy, which is excellent. She tailors exercises to the students while teaching core fundamentals to maintain strength and good posture during the pregnancy journey. This class kickstarted new routines for me outside the studio, like incorporating more stretching and breathing exercises into my daily life. If you're a new mom or a mom-to-be, give this class a shot! It was also a great way to get familiar with the machines and see how they can take my Pilates practice to the next level. Vida Pilates is located on the basement level of the Ballston Vida gym. It's a short walk from metro, or garage parking is available ($1 for three hours). Group classes are small (1-5 students) and the facility is pretty new and clean. From my research, prices are similar and/or cheaper than other local studios. Vida members get a discount on equipment classes and can take free mat classes (with the same teachers) as part of the group fitness schedule.

From the owner: Strength of body. Peace of mind. Experience what the hype of VIDA Pilates is all about. VIDA…read moreBallston is conveniently located next to Ballston Quarter and the Ballston Metro stop. Aside from metro accessibility, we validate 3 hours of parking for $1 on P1 (take the dedicated elevator to the lobby). Beyond the Studio Luxe amenities, including a full-service locker room, sauna, and steam room. Fuel Bar featuring VIDA Signature Smoothies, assorted beverages, and snacks. Gear Shop featuring licensed VIDA Pilates apparel. Member lounge with comfortable seating and free wifi.

Club Pilates Pentagon City is amazing! Each class I attend I leave feeling stronger. Since…read morebeginning, my mobility has greatly improved. Club Manager Marley is always very welcoming and does a wonderful job at making the studio have a community feel. All of the instructors are fabulous. Instructor Maesy is awesome! Her classes are challenging and fun. I always leave her classes with a good sweat, a big smile, and a good laugh. Thank you Club Pilates Pentagon City

Exceptional instruction and amazing workout! I recommend…read moretaking suspend with Maesy and you'll feel it (in a good way) for days afterward! Super clean environment!

Great work out. Very difficult. I bought the 4 pack. They recommend you do starter courses…read morebefore jumping into the signature. Let me know if you are able to do that because I've been trying for a month. The ONLY offered times for this are like 130 pm and it never changes. Seeing how I have a job and don't want to sit around on Saturday or Sunday until 130, guess I will never complete them. Also the classes at good times fill up really quickly. Good gym, great staff but good luck with the scheduling.

Amazing instructors - Kylee, Dani, Ellie, and Bronte are all rockstars!…read more By far and away, the best workouts I've ever done.

TERRIBLE studio. They closed their Arlington location. Del Ray classes are MUCH too crowded no real…read moreinstruction. When I realized they were charging me class by class instead of package which I had for 6 years, I asked them to refund the difference. They said, Sheri, Sheri, Sheri does it really matter? We gave you so much grace when your father was dying." I missed ONE class during 7 months when my dad was dying. I quit immediately. Isn't a Pilates studio supposed to be be part of self-care? This was an awful way to treat a long time client during a fragile time.

It's a good studio inside my apartment building. I like the class of Licette. She's a really…read morechilled and kind person. Professional as well!

I've been doing pilates here for years! It has changed my life. Andrea and Brad (specifically) are…read morepassionate about classical pilates and it is evident! I used to have lower back pain, and since being a student here I no longer have any issues because she has worked with me to strengthen my core over time! It's the best money I have ever spent on a class! I recommend this as preventative to everyone I know!

Moving to DC, I tried a ton of different studios to find a Pilates class that would challenge me…read moreand help me to really learn and understand what's going on in each exercise--why we do it and how to do it right. Being a classical studio, Andrea and the studio teachers are trained to break down each exercise, cater to the students, and make sure you leave feeling stronger. Classes at VIDA feel different than other studios where everyone really wants to be there, dedicated to that hour--excited to be pushed by the teachers, but also enjoy feeling the long term benefits of why we do Pilates. I couldn't recommend this studio more to beginners--the classical structure shapes your whole experience to guide you to the next levels with confidence, where advanced students are consistently challenged in every class.