Been lucky enough to be coming to yoga here for over a year and is far and away the best place I…read morehave been to in years. Both the physical space and the instructors are most conducive to a restorative and mindful practice. There's even a working fireplace! The variety of instructors and forms of yoga ensure that all needs are catered for, from strength to stretching to meditative. All equipment, mats, bolsters, blankets are provided and the classes are priced extremely competitively. Drop in price is £8, or 10 class pass - £70 (valid for 3 months), 25-class pass- £150 (valid for 6 months). There is never more than 10 people in a class, ensuring easy observation by both teacher and student. Best and easy to book on-line. The studio is in the Cable Street complex of studios, near Limehouse station. Best arrive early the first time, you will need to be allowed in by security at the main gate, and then walk into the courtyard, just past the benches you will see a second gate on your right, with steps leading up to the third floor where the studio is located. There is a white buzzer just by this gate with the Cable Yoga sign. There is no designated changing area, so either you can use a screen in the corner of the room, or go down to one of the toilets on the 1st and 2nd floors.

Om Station 3 in Ladbroke Grove run by Laura Bauman is a good place to work out especially if you…read morelike your yoga with a lot more dynamism. I am not such a follower of the discipline as I like to keep fit more with stretch exercises, running machines and resistance machines to enhance the aerobic performance of my body. But I went with a friend of mine who swears by it and I was pleasantly surprised at the way it is taught which is more related to breathing as opposed to anything else. Judging from how many people attend her class obviously her technique is very successful because she began by working from home and is now planning to open a posh studio some-where. Other than holding classes in London Bauman also teaches at several yoga retreats outside the UK.

I've attended Mindful Movements Vinyasa Flow yoga classes with Hana and her sister Aya for about 6…read moreyears. Initially I was less committed, but as I began to understand my own potential and got better at not comparing myself to others in class (mainly worrying I would never be as flexible or as strong as my fellow classmates!) I started to attend more regularly. Yoga with Hana and Aya is dynamic, challenging and fun. I go along to 2-3 classes a week now and love everything about them; the friendly and welcoming attitude, the wonderful opportunity to practice outside in beautiful Finsbury Park and the excellent teaching. The indoor class at the Redmond Centre on a Monday night is close to home making it brilliantly convenient as an after work exercise option with not far to go after the class has finished! With its clean, large, spacious studio overlooking the West Reservoir at Woodberry Grove, the centre offers a great, enlightening space for practice. Hana clearly and intelligently provides superb direction ensuring you can appreciate the true purpose of each asana. Using the full time of the class (an hour in the park, an hour & 30mins in the centre), she encourages us to be curious and explore postures, not to adopt a one size fits all approach, making for a safer practice and teaching for all attending. The classes are intense, the work goes deep and the benefits stay with you throughout the week. I've met many new friends through Hana's classes, workshops and retreats and regularly recommend her to friends, neighbours and colleagues.

Fantastic! I attend the outdoor Yoga classes in Finsbury every summer and several of the local…read moreindoor classes during the winter months. I love the Vinyasa Flow style classes that keep me really fit as they are really challenging, building on my core muscles and strength. I am a keen runner and rock climber and I find that Mindful Movements Vinyasa Flow keeps me in tiptop condition. The classes outdoors are an ideal way to get some fresh air and nature into my weekends and I also love the ambience of the candle evening classes at Islington Arts Factory and the Redmond Community Centre. Definitely the best Yoga you can find local to N4 for really reasonable prices!

I'm a bit of a yoga snob, training and teaching myself in LA the last few years has spoiled me with…read moreso many great options. When I'm in London, the yoga always feels a little weird, not satisfying. I've shopped a lot of studio in LDN, and Heartcore in Notting Hill has been my favorite so far! It's absolutely adorable, well kept and well staffed. Front desk was incredibly welcoming and warm, and I loved Sarah's class! One of the best flows I've taken in awhile, even in LA. Very unique flow and I felt wonderful afterwards. Save yourself the run around and take class here!

From the owner: London's leading boutique fitness studio offering a variety of highly effective group classes in…read moreDynamic Pilates, Barre, Yoga, Ride and TRX. Team Heartcore is looking forward to welcoming you at one of our 9 beautiful locations across Central London. Ride 45 Together we cycle through independently sequenced climbs, sprints and intervals. A 45 minute musically-synced ride with a fun and contagious group energy. Classes extend to include a dedicated endurance track, giving you time to powerfully turn the wheels, immerse in the sound, and embrace your inside-out strength. Ride2Tone A fun and challenging, overall conditioning workout. Ride2Tone is our unique blend of 30 minutes powerful ride, followed by a series of Yoga and mat-based Pilates. A highly effective workout to improve your cardio health, balance in strength, flexibility and all-round wellbeing. Yoga Classes - Power Open - Power Level 2-3 - Restore - XYB (Open) - YIN (Open) - Pregnancy Uplifting, empowering and immersive, our Yoga classes combine mobility, strength and rejuvenation with integral and centering breathwork - providing you with the time and space to truly, be. Our approach builds on the physicality of the traditional practice with an inherent respect towards habit in everyday awareness. Warm, light-filled and energising, Heartcore Yoga charms the Yogi and non-Yogi alike in an open minded and welcoming environment.

Fantastic local Yoga Studio with a real community feel.read more

Pink Himalayan Salt (yes, even the walls are covered) gives the small and intimate studio a warm…read moreand welcoming glow. I enjoy every class I take there, especially ones instructed by Amandine Babin and Clare Christie. They are both very open, friendly, and makes you feel at ease with their clear and easy to follow instructions. Amandine teaches Power/Vinyasa for all levels and her class makes you feel energised and ready to tackle the rest of the week. Clare teaches a Hatha/Restorative for beginners/intermediate class that is slower paced and more meditative and her class makes you feel serene and focused. I have been taking classes there on a weekly basis since November 2018 and my body has benefited from the sweating, stretching, binding, and flexing. Every class is a challenge but so much clarity, calm, and alignment comes afterwards.

From the owner: Achieve a heightened breathing potential to improve your body's resilience and vigor. Salty Yoga…read morecombines halo-therapy salt room breathing with positions that boost respiratory system awareness and depth. It will help you discover a more relaxed and responsive state through controlled breathing techniques in the presence of Himalayan salt vapors and its many health benefits.Salt is a mineral rich in anti-bacterial, anti-viral and anti-inflammation properties. Since ancient times, salt therapy has been recognized as a means of strengthening the immune system and improving overall health. Although salt baths are more generally known and accepted, salt breathing--or halo-therapy--finds its roots right alongside other forms of ancient salt therapy methods. Salt gives off negative ions, which, when breathed deeply, may help our bodies balance the storm of positive ions we absorb from phones, computers and TVs as well as much of the electrical technology we are exposed to on a daily basis. It could help promote a greater equilibrium in our bodies, as well as keep us stronger, healthier and more resilient to the outside world. Among its many benefits, this class helps improve numerous aspects of your life including reaction time and short term memory. Those who have tried this practice have described feeling more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information better.

Haven't taken any classes here yet, so will have to update after I do, but my wife and I really…read moreliked the cafe. It's a serene spot up above the chaos of Old Spitalfields Market, and the coffees and smoothies are quite good. We could have gone for a small bite to eat (after our workout at a rival gym, as it turns out), but it looks like they're still working on adding food to the menu, so it's just beverages for now. In any case, this would be a great place to sit and read, relax, or chat, and it's got overhead heaters for the chillier days.

I took a class here on Classpass, I really loved the studio, large warm room (not too hot),…read morewaterfall in room for relaxing sound, nice dim light, really an ideal relaxing yoga atmosphere. The room is large and so fit a ton of people but it didn't feel crowded at all, had plenty of space between mats. The changing room/showers are spacious and clean, have electronic lock lockers, and are stocked with cowshed products I believe, which is a nice bonus. I think you get one towel for your mat and can rent a second towel for showering after for a pound, not a huge deal, but there are some other boutique fitness spots like Ten Health & Fitness that have lovely fluffy towels and don't charge for this. At the end of the practice the instructor comes around and gives everyone a little 5 second massage/oil treatment with a cool damp towel over you which was so great and felt fabulous at the end of practice, provided you don't mind being touched. Overall this is the nicest yoga facility I've been to in the city, I've tried others like Yotopia, Fierce Grace (packed and smelly), and TriYoga Camden (stressful zoo of a changing room), and this wins for me, the super calming zen environment just feels like you are "treating yourself", I left on a cloud. I just wish there was one closer to my flat in central london, I would go weekly if I didn't have to take a tube ride to/from. Also wish they offered prenatal yoga, I would make a special trip definitely if they offered that.

I've been here a few times now to have various treatments…read more Plenty of car parking available. Slight hassle with getting through to the spa area as it is located within the David Lloyd gym so you have to wait for someone on the gym reception to let you through by informing them you are only going to use the spa. Once in, you head through their cafe area (nice to stop by but that is another review!) and into the spa area. Receptionist here are generally very helpful and friendly. I think you have to pre-book any treatment but there is an array of goodies, creams, nail polishes, etc which you can purchase at any time. As I say, I've had a variety of treatments as well as having a spa day. They have a nice pool area with sauna, sanarium and steam room available along with pool, plunge pool, headed relaxation beds and relaxation pool! On the odd occasion where for whatever reason a treatment didn't happen right or something went wrong with the booking, they have always offered alternatives freely or extend the treatment duration so hard to be annoyed with it. Accommodating men and women and do teenagers although they are not allowed in the pool area until aged 18 I think. This is a nice local spa and nicer than some of the ones I've been to in Town. Defo come back again and again.

Amida Spa on Stanhope Grove in Beckenham is easily one of the most luxurious health centres around!…read moreWalking to the Amida instantly makes you want to work up a sweat before heading to the poolside. The staff are professional and helpful which adds to the enjoyment of this place of leisure. You can take up a membership here or simply take the odd day of treatments and pamper. The perfect relaxation spot this side of London.