This is a great yoga (and Pilates) studio. Great instructors…read moreand great clientele. We love this place and the people that attend this studio.

Best yoga studio! Many great instructors…read more Great environment for beginners and advanced. Great heat Great yoga style!

I took Laurence's 5 week session of core building (twice) and loved it. The exercise incorporated…read morea yoga feel but with such creative stomach workout. Each yoga/workout move was easy to follow and pushed you to a higher level if you chose. You worked every muscle. Laurence's teaching technique and voice was calming and relaxing. After taking this class it made me become aware of how my core muscles lacked strength and felt the improvement after the 5 weeks. I would recommend taking a class with Laurence.

From the owner: Vinyasa-style yoga studio located at the heart of Hamilton, MA.read more

They have a class on Wednesday evenings from 7:30 P.M. to 8:30 P.M. mostly geared towards men the…read moreclass at that time was run by a woman who's name was Sue she was very much in shape. The 55 minute class was $20.00 dollars they work on your core their is jump roping involved and working with weights and a medicine ball the good thing is you work at your own pace she has music playing to get you pumped up! This will get you in shape you feel your muscles the next day was this class hard yes will this class get you in shape hell yes!!

Lesley is a great pilates instructor. She challenges you but also dials it back when you have an…read moreinjury or some other issue.

Jackie is hands downs one of the greatest therapists and people I have had the privilege of…read moreknowing. She introduced me to several therapy techniques that have proved beyond beneficial: tapping (EFT), Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS). Jackie was immediately helpful in reducing stress and improving my overall outlook. The benefits have been lasting and have helped me in both my personal and professional life. I'm beyond grateful for these therapies and for Jackie. If you're looking for a therapist I can't recommend her highly enough!

From the owner: Jackie offer's virtual holistic psychotherapy and trauma processing including Attachment-Focused…read moreEMDR, Emotional Freedom Technique (EFT) and other energy medicine modalities while also incorporating Internal Family Systems and Somatic Approaches. Jackie specializes in working with people struggling with Anxiety, PTSD, Depression, healing generational patterns and issues with Self Esteem. Jackie also is a Certified Yoga Instructor and incorporates mindfulness practices into sessions to help clients restore health, wellness and balance.

It's been almost 3 weeks since I went to Eternal Balance for a Reki session with Olga. I don't have…read moreanything to compare this experience, but I can tell you that I was nervous and had no idea what to expect. Cummings Center is HUGE, but once inside the building it is easy to find the right place. Olga met me and went through my expectations (which was great) and then told me how the hour would go. It took me about 10 minutes to relax and then before I knew it my hour was up. Olga told me what she felt about specific areas of stress and struggle. They were identical to how I had been feeling, and nothing I told her in the beginning. She gave me some things to focus on, affirmations to help me through the day, etc. After three weeks I realize how this really has helped me to work through some blocks. Nice location, very calming room, Olga was kind and knowledgeable. If you are new to reki and want to try it out, this is the place to start. On-line booking and a first time coupon.

Did the Groupon deal, which incidentally was a great deal…read more(http://www.groupon.com/deals/eternal-balance-5). This was my first massage every. I have been having some upper back pain for quite a while, and I decided that I would try this before hitting up the Doctor or doing anything more drastic. I had Plamen for my 60 -minute deep tissue massage, and that man is the best thing that ever happened to my back he gets five starts (my girlfriend also had a 60 minute session with him and said he is awesome). The decor is very eastern(ish) but I found the whole experience very relaxing and Plamen is a master of his craft. My back and shoulders have not felt this good in quite some time. I would highly recommend Eternal Balance and Plamen to anyone looking to get myofascial massage work done.

I highly recommend Matthew, he is truly an amazing healer!! He has helped me in so many ways and…read morehas given me the clarity and the guidance that I need to continue on my own spiritual path!!! Thank you Matthew!!!

From the owner: Life Coaching, Metaphysical Guidance, Empathic-Energy Reading, Personality Spread,…read moreEnergy/Emotional/Mental/Spiritual Healing, Awakening, Meditation, Monk, Mystic & Magi Services, Consultant & Patron

I joined this Get in Shape for Women in August and I am so glad I did! Elvin is the most…read moreincredible trainer, the facility is attractive and spotless, I can easily book times that are convenient for me. Best of all, I'm feeling and looking great!

Best fitness move I have ever made!!! The staff and owner here are amazing!!! Supportive,…read moreencouraging, fun and genuine!!! All you have to do is show up!!!!