Awesome gym led and coached by great people! Super easy to drop in. Such a friendly group and a…read morewell appointed gym. Thank you for a fantastic experience!

CrossFit wingman is the premier gym in western Massachusetts. Period. The size of the facility,…read morerange of equipment, enthusiasm of its members, and incredible leadership (Tom is a fantastic businessman and an even better person!) lend themselves to among the best gym environments I have been in. On the first day, I signed up several months ago, I got Tom's personal phone number, which I utilized several times, and he never failed to respond within five minutes. The selection of weights, cardio, equipment, barbells, and more provide endless opportunities for training, no matter the discipline. A five out of five is not a high enough rating for this gym!

Train for Life is such a great name for this gym! Signing up for classes has been a life-changing…read moredecision for me. I am 70+ year-old woman who never loved going to the gym, but I do want to be active. Three years ago, while skiing with my family, I was trailing far (very far) behind. When I returned to Western Massachusetts, I signed up for a membership. I now keep up with my adult children on the slopes (well most all of the day!) but even more importantly, I feel strong and confident to get through my daily routines all year long, from doing chores in and around my house, traveling, walking my dog, playing tennis, to going for hikes. Drew, and all of the trainers at TFL, are enthusiastic, encouraging and knowledgeable. They meet you where you are and cheer you on as you build strength at your pace. Joining TFL was one of the best decisions I've made.

As a member embarking on my 3rd year of training at this gym, there is NO question.....This is the…read moreplace you want to train! The staff, the workouts, the culture, the facility is now FRESHLY RENOVATED......everything is top notch. Workouts can be tailored to meet everyone's needs while delivering a positive and motivating experience. The coach to member ratio is excellent and coaches are constantly ensuring you are executing the exercise properly to help prevent injury. Regardless of your skill or experience level, If you're looking to get moving, get stronger, and/or more active, there is no better spot and no better group of people to do it with. I could go on and on about TFL but trust me....Give them a chance and you'll be happy!

Don't look any further- Alison is who you want to come see! When I was looking to go into her care,…read moreI found that in her google reviews, she had glowing recommendations with words like "magical", and "intuitive", as well as multiple reviews from clients who have seen her for more than a decade. I was impressed, but couldn't imagine how good she was going to end up being for my physical and emotional well being. I started seeing her last year, and can tell you it's all true, she's very skilled, smart, intuitive, and calming. She is the best I've ever seen at reading your body, and delivering what it needs to feel relaxed, cared for, and "new". I came to Alison after a very trusted personal recommendation, at a point where I was in so much pain I couldn't move. After our first session I was transformed- smiling, stretching, and relieved. My pain was gone! Now I'm a regular, and can tell you my quality of life has skyrocketed. She is the best massage therapist I have ever had!

Alison was so compassionate and thoughtful. She asked questions that helped me better articulate…read morewhat my body needed before and during my treatment time. Her touch was gentle and respectful and I immediately set up a second appointment when my massage was done.

Best class ever! Visited from San Diego and definitely got a work out in. Instructors are amazing…read moreand music definitely gets you going!!!

Synergy is an outside of the box "gym". After working out with weights and cardio i needed a…read moredifferent type of physical challenge. Each class is unique and challenging. You are mentally challenged as much as physically. You are pushed to overcome both physical and the fear of not being able to do something. Yoga and R. O. P. A. Class is the best, they have increased my confidence, strength and ability to just go for it. Synergy also has an amazing group of massage therapists.

I can't speak to what it's like to be a member here, but as an out-of-towner who needed a gym to go…read moreto for the day, I highly recommend this place. They offer day passes for $10. It's a no-frills environment - there's a TV in the cardio area but that's about it - but everything is clean and in good shape. It definitely feels like a place for people who are serious about their training, more so than your typical Globo-gym. The equipment is in good shape, and they have lifting platforms and bumper plates! I would be a member here if I lived in the area.

Excellent facility. Every kind of machine available. Some classes. Child care available at times…read more Experienced and very helpful staff!

I was in Connecticut for a house warming and hurt my back, I have had neck surgery in the past and…read moream always reluctant to use chiropractors so when Rene Ayers (co-owner of SeedandRoot and at the house warming) suggested I try a restorative yoga session to help I did. I've only done yoga a few times so I wasn't sure what to expect or if I could even do it. However, she was an excellent instructor (I am a nurse educator so I say this confidence) she explained everything and every move in detail, she demonstrated and ensured with guidance that I was in proper portions/alignment. The positions alone relieved my back discomfort during the session and lasted long after the session was over. Now back home I still use those yoga positions she taught me. I strongly believe we should be moving away from some of our current practices, medications etc. and try more natural healing therapies for mind and body. As a fellow nurse (she's also a registered nurse!) I love her holistic approach with the incorporation of helping with tasks (light cooking, errands etc.) so you can focus on you. I wish we had this where I live! I hope those who are local will support this business and give restorative yoga a try!!

Camp Woodstock is a great camp to send your kids to, though there were some problems I had with…read morethis camp. Not sure about these older posts but it was very clean, they ran a TIGHT ship my kids told me, cleaning up every single day after breakfast and things around that nature. Big "family" vibe going on at this camp, everyone is accepted. Lots of good influences for counselors, but, with that, there is some things they should work on. The bad Staff- my kids would tell me stories about camp ALL THE TIME. From when they got home, to when they'd go the next year. I did hear from them one day that two of their counselors told them about what male counselors they were "hooking up" with, this was when my kids were around ages 12-13. I feel that that's not something we should be talking about with campers. Camp rules- around when my children were 14 going into 15, they went to camp and were "yurts" (the highest age group) the girls and boys cabins were right near eachother so it was very easy to go from one to the other and I never thought that was weird. Although my daughter told me that one night as she was trying to get ready for bed, when she was walking to the bathroom a male camper tried to convince her to get into the supply closet with him to do god knows what. This is by NO means, the camps fault. I just think they should have more rules surrounding camper-to-camper interactions. Bullying- the probably worst part that somehow also occurred the same year as the previous story was when my daughter was bullied by an LIT, or "leader in training" (pretty ironic, right?). She was repeatedly called flat chested by said leader and other rude things. My worst problem with this camp is the things I hear about the counselors nowadays. My child is now 16 and is friends with an 18 year old who told us that a counselor that currently works at the camp over the summers, who was dealing with 7-8 year old boys, was sending her lewd voice messages and pictures while on the clock at camp in front of children. At night when all the kids were supposedly asleep he would speak into his phone and send her voice messages. I could only imagine what an 8 year old boy would do if he heard his counselor, his week long "role model", speaking into his phone saying such lewd things. Overall the camp is nice, maybe this was just a very unique experience.

My parents sent me to Camp Woodstock, and although I was scared at first I very quickly became a…read more"Woodstocker". I learned how to sail a sailboat and was able to climb up the expert climbing wall. I highly recommend attending Camp Woodstock, I am so exited for this summer!!

Highly recommend! Coach J does a fantastic job! They keep you posted and well informed all season!read more