Yoga at Space is a beautiful studio. The instructors are fabulous! The environment is calming and…read moreinviting. Classes range from higher intensity for more experienced yogis, to restorative. All the instructors are mindful of their clients injuries, and offer modifications. It is a peaceful place for any yogi to practice.

Cool yoga studio in the great town of Great Barrington. Gillian is clear, knowledgeable and…read moreattentive.

Gillian Gorman is an outstanding yoga teacher. Her beginner class was slow, methodical and…read moretechnical, with excellent progressions and just the right mix of instruction vs. demonstration. As a first class after my thanksgiving gluttony, I really appreciated the core, hips and lower back practice this past friday. The space itself is also excellent. There is a lot of natural light and the spaces on the floor are marked off with tape, so people fit themselves in symmetrically, without having to be told to make room by the teacher before a class starts. I've been an occasional visitor to Yoga Great Barrington over the past few years, and have always had a great experience- a good community vibe, great instruction and never over-crowded. Really appreciate this place.

After my second c-section, I was hesitant to enter a yoga studio. But I've heard it said that…read moresometimes we need yoga the most when we want it the least. I am glad, that with some encouragement from my husband to do something I once enjoyed, I found my way back on the mat. When I landed there at Sanctuary Power Yoga, I found a piece of the peace I'd been seeking. Heather and her amazing team have been incredibly supportive. Always welcoming, they have encouraged me during my personal health journey and celebrated wins along the way--yes, even when I joyfully exclaimed "I did a push-up!" at the end of class. I appreciate the gentle reminders that are provided throughout any class to listen to your body, let go of comparison, and approach each practice with grace. "In your own time, in your own way." The spacious yoga studio full of mats is quite a sight! A truly awesome place that brings together a booming supportive community that expands beyond those walls. I loved the outdoor classes at the park and lake this summer with birds swooping in to join. Yoga has somehow become a part of my regular routine, not just for my body, but for my mind and spirit. Some days getting on the mat are easier than others but consistently leaving feeling better is great motivation to keep coming back. With gratitude I encourage anyone and everyone interested to give Sanctuary Power Yoga a try- whatever class you decide, settle in on the mat and find yourself. Once there you'll see it is more than a studio--it's a way to a space that provides the time to lighten up, breathe, and just be, present. A space you can return to again, on and off the mat. Start as you are, approach the practice and yourself with nonjudgement. You might find exactly what you need.

Potentially the best yoga in the Connecticut. Heather provides a calm, "go at your own pace''…read morepeaceful atmosphere. The space is clean with ample space in a calm setting. Each class is just a bit different allowing for a self paced, continuous workout for mind and body. Definitely my go to in the NW corner.

Greenhouse Yoga is fantastic!!! It was just the right amount of stretch and strengthening with…read morethoughtful corrections. Beautiful, clean space and a great flow. Thank you Jodi.

The best yoga studio in town! I travel 45 minutes 3-5 days a week just to be in class. The studio…read moreis clean, friendly and inviting. The community is super supportive and amazing. You will not ever feel like a stranger or unseen. Love all the teachers and Alex is on top of all things business and will always be there to make sure you have the best experience possible. Love You Greenhouse!

I enjoy the warm and inviting space. The Sunday morning class with the sound bath is wonderful. I…read morealways feel like it is worth the money and time. Namaste

This is a great yoga studio with caring and considerate instructors. The movements may seem subtle…read morebut with the breathing techniques I always come away feeling I'm in a better space.

The Sheffield Yoga Studio is the ultimate sanctuary--so inviting, serene, and calming. It really is…read morethe perfect space to practice yoga. Nina E. is an absolute gem; her teaching is perfection. I love how she meticulously watches our form and offers those exact corrections to ensure we're practicing safely and effectively. After our recent focus on twists, I've noticed a huge difference in my daily life--even simple things like checking my blind spot while driving feel so much more fluid. My body has never moved with such clarity and strength. This Iyengar yoga practice is a total game-changer for both mental and physical health. If you haven't been yet, you definitely need to give it a try!" Judy G. , Lakeville, CT

I go to Sheffield Yoga and take classes with Rosemary Nelson. She is trauma informed Yoga teacher…read morewith over 40 years of experience teaching Yoga. She is amazing. She teaches seven (7) days a week at around 10AM each day (see schedule below.) She does builds both strength and peace in your body simultaneously. I do not understand how you can work so hard in a class, an d also leave with more energy than when you arrived. I have arrived many times exhausted and left with a good solid energy level to face my day. I have arrived sad and left happy. I have had classes where I feel like I took a one week vacation, that is how deep my relaxation went. Rosemary deeply cares about people, her students, the world and YOGA. She is a true Yogi, the last of her kind, a dying breed. I cannot say enough good things about her, except to say that I feel like being in her presence itself bring light and peace. She is the sort of person, that you are better just for having the opportunity to be around her. She is extremely dedicated to each and every student and works tirelessly one on one with people, especially beginners. She is very encouraging of ALL people, many of her students are older. She is naturally body positive - not that she would even know what the word means- she is just too busy embodying it. You will lower your stress, get stronger, have fun, find connection and all in a beautiful place next to the river flowing just outside the studio - the river you can position yourself to watch from class. Saturdays and Sundays - 10AM Mondays 10:30AM Tuesdays 11AM Wednesdays 10AM Thursdays 11AM and Fridays 3:30AM. This review was written January 2023.

This is the best yoga studio - not just in Litchfield, but in all of CT - and likely one of the…read morebest in the country. The space is so peaceful and magical and the teachers and staff are superb. Rain, shine, summer and winter - this is my husband's and my sanctuary.

My wife and I always enjoy the yoga classes at Charym, it is a very warm and welcoming environment…read more I am not an expert by any means and I always feel comfortable just where I am in my yoga practice. The classes are a perfect mix of physical and mental practice.

My mother and I have been seeing Jampa for over a year now. We were introduced to him by a…read moregirlfriend who is one of his regular clients. This is both our first time getting acupuncture done and we still continue to come as a duo. The first appointment is an assessment he does and also reads the palms of your hands. He even asks you to stick your tongue out. If you don't know, he's big into eastern medicine and has so much knowledge. You can def tell he has a passion and continues to share his knowledge by traveling all over for work. The experience was worth it, he focuses on your main concern, and by the end of the appt; for me, I am super relaxed. He has so much info about Chinese medicine and will suggest some things if needed. You can either try it out or pass, it's really up to you. He never pressures you into buying anything if you don't want to. I love that fact that he has a passion for what he does. It's always nice to see him. Please do give him a follow on his page and contact him for services. You will not be disappointed. I've recommended so many people to him and they all love it! I hear so much good feedback. Thanks Jampa, for always accommodating to me, and making sure you get us in. We will continue to see him

So blessed and grateful to have a center like this in the Litchfield Hills…read more They offer several yoga classes daily - a very nice selection. And, they offer a plethora of other healing services from which to choose. The actual space is lovely with an ample retail shop filled with photographs done by the owner. They have a little bit of everything, including books (saw one of my beloved first teacher Paramahansa Yogananda), jewelry, Young's essences and Chinese herbs. I am sure they will become a local anchor of light. My wish is for them to strengthen and expand into a true community center for like minded individuals on the path to learning who they really are and a place for those of us old souls to gather and break down the old construct.

Bodhi was wonderful - the first level is a great collection of body items, crystals and wellness…read moreartifacts. I had a thai massage, my first, and the therapist was skilled and it was the best full body stretch I've had - arguably I felt more flexible after it than after a swedish or deep tissue massage. My wife had a facial and salt scrub and loved them. We're very glad we made time to visit this establishment and would visit again the next time we're in Hudson.

Wonderful massage and spa! Such a peaceful environment, and an excellent massage from Madison…read more(request her if you can). You definitely feel relaxed and rejuvenated leaving, I will be back!

I have been attending Gina's classes for over two years. Gina is very attentive to her class…read moreparticipants to help them with proper position, breathing, comfort, modifications and props as needed. I am much stronger and can move and hold positions that I thought were impossible for me when first starting yoga with Gina. Gina reminds you what each move is intended to help you with, ie core, sciatica, shoulder, hips, back etc. Gina is very knowledgeable and I like that she continues her education to stay strong in her teachings. I recommend these classes for anyone/all levels and I am happy to have found Gina through my cousin who attended her classes. Forgot to say the environment is very relaxing and clean too!

From the owner: ~Holistic Ayurvedic Facials. ~Private Restorative…read moretherapeutic Yoga sessions ~Kids and Adults with special needs. ~Private Gentle to All Levels Yoga for 1 or group sized classes. ~By Appointment Only~