[[HIGHLIGHT]]The workout was tough, and I workout 4-5 times a week.[[ENDHIGHLIGHT]] The setup reminded me of Orange Theory with an entire row of stairmasters. You do a 10-12 min workout on the stair master with varying intensity levels, then move to the floor for weight exercises with 30-50 lb. weights. The reps increase from 12 -15-20 for three sets on the floor and stair master. Intense! read more

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I've been coming to Bunda for about a month now and I've never been more obsessed with a gym. Think Barry's, but instead of treadmills it's the stairmaster and you do 3 intervals of stairmaster work and progressive overload strength training. I've been religiously going 3-4 times a week and the results are the best I've seen in such a short time. [[HIGHLIGHT]]The team here are fantastic. All the trainers are upbeat, fun, and really prioritize your form and encourage you to lift heavy/what you're able.[[ENDHIGHLIGHT]] Their demonstrations are clear and they come around and correct if needed. Highly, highly recommend Bunda if you're looking for a fun, encouraging fitness community and if you're looking for positive results! read more

Great workout! Stairmaster had always been my go to cardio and the burn feels so good! Stations, kind of like Barry's or Shred415, but oddly laid out. If you are on the stairs, you are facing away from the instructor, but the sound quality is good enough that you can follow along - especially on your first time. [[HIGHLIGHT]]The front desk service was the BEST in town. Eucalyptus cold towels after, super welcoming and very very informative and supporting.[[ENDHIGHLIGHT]] I got a 3 pack intro bundle and, even though I'm not sure if a montly membership would be worth it, the format is definitely something that I would pepper in with my already standard class schedule. read more

Bunda - Such a warm welcome for my first class! - Circuit Training Gyms Near Me - Chicago, Illinois

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[[HIGHLIGHT]]Great workout, great trainers, great vibes - highly recommend for anyone looking for a workout class that actually focuses on building strength[[ENDHIGHLIGHT]] read more

I walked in confident. I walked out humbled, drenched in sweat, and slightly obsessed. Bunda is that girl of workouts. Half stairmaster, half floor circuits--it's easily one of the hardest, most effective classes I've ever taken. [[HIGHLIGHT]]The staff is super friendly and welcoming, which balances out the intensity.[[ENDHIGHLIGHT]] Even the warm-up felt like cardio. What I love most is that it's not just tough for the sake of being tough--it's purposeful, focused, and motivating. The instructors guide you, push you, and actually check your form. Leave your ego at the door and bring a towel. You'll hate it a little while you're in it... and be so glad you went when it's over. read more

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[[HIGHLIGHT]]I tried Bunda for the first time and it was great.[[ENDHIGHLIGHT]] As other reviewers have described, it's a bit similar in sequencing to Barry's or other interval classes. [[HIGHLIGHT]]Very nice and welcoming front desk.[[ENDHIGHLIGHT]] It's clearly stated but Bunda equipment is required and you can rent each item for $2 each until you're ready to purchase the bundle. For the first class, you're given any equipment needed. There are lockers outside the main studio and there are single stall showers available but I didn't use them. However, if you're a sweater, bring your own towel. The towel provided is for cleaning down the equipment. Now for the workout. I thought Eden's music was great and her call outs were clear and easy to understand. I didn't think the strength section was rushed (as I read from other posts) but I did immediately start my reps once I finished a stairclimber round. Class goes by quickly with the rotation between stairclimber and floor. You can make the stairclimber or strength portion as easy or hard as you want. I was definitely at failure by the end. Will definitely consider adding this studio to my rotation. read more

Came in for a workout to try out the studio. The set up of the lockers/bathrooms is standard, but they definitely take it up a notch with the moist towels at the end of the workout. The workout room is equipped with modern machines, and the workout itself is definitely as easy or difficult as you want to make it given you can choose your weight range and difficulty on the stairclimber. [[HIGHLIGHT]]For that reason I'd say it's good for both beginners and more advanced folks[[ENDHIGHLIGHT]] read more

[[HIGHLIGHT]]I've been a member for 4 months and love the spirit of Bunda !!!![[ENDHIGHLIGHT]] Celebrating strength and teachers like Chelsea and Amy add the corrective tips in a way I'll never forget. read more

[[HIGHLIGHT]]Just took a class with Eden and it was excellent![[ENDHIGHLIGHT]] Clear, easy to follow instruction with amazing music. Great workout too. Highly recommend! read more

[[HIGHLIGHT]]Really unwelcoming and hostile environment even to people who do many studio workouts.[[ENDHIGHLIGHT]] [[HIGHLIGHT]]Staff was really unhelpful, arrogant and mean.[[ENDHIGHLIGHT]] read more

If you're looking for a work out that will provide SERIOUS results you can stop your search now. I've been doing Bunda for 2 months and seeing my body fat % drop dramatically while my lean mass grows exponentially. I really mean it. I come to the studio 5-6 times a week and I never felt stronger. The Chicago studio is adorable and full of amenities such as massagers and eucalyptus towels - you will love it! [[HIGHLIGHT]]P.s.: extra points for this studio because they have Faith on the reception (she's absolutely the best) and Mckinley leading the 8:15 am on most days (she will convince you to give your very best and achieve your goals).[[ENDHIGHLIGHT]] If you're serious about changing your body and your health, give this studio a try. You won't regret it! read more