The gym is gorgeous and Rob is the perfect workout cheerleader. I was never able to stick to an…read moreexercise routine at a gym before because I get easily bored, but Rob keeps my workout varied and fun. You get personalized attention and you have the entire gym to yourself during each workout session. I have a very demanding work schedule too, but Rob always works with me to make sure I get the exercise I need to stay healthy and reduce stress. I should also say that I've always struggled with high cholesterol and my levels went down 15% after 6 months of working out at Body Mechanix. Highly recommend it!

From the owner: Personal Training that Guarantees Results and Exceeds Expectations…read more Body Mechanix offers an intimate, energizing atmosphere in which Rob provides one-on-one, private, by-appointment-only training sessions, guaranteed to change your body. The outstanding Body Mechanix facility is your playground for getting in shape and offers a multi-faceted and holistic approach to fitness where exceeding client expectations is the norm rather than the exception. Choosing a personal trainer is just that... a personal choice that needs to match your personality and meet your fitness needs. Rob welcomes the chance to talk with you about your goals, explain his services and answer any questions you may have.

I've been going to The Combine for about 3 years now and every time I go I want to come back for…read moremore. The trainers there make working out fun and push you to be your best. Don't get me wrong, these workouts aren't a walk in the park. Some of the toughest workouts I've done have been here. The trainers work one on one with you to make sure you're getting the most out of it. I highly recommend this place if you're looking for a good workout.

This place is run by a former school psychologist. I came across it when I was looking for…read morestrength and conditioning for my teenager. I found exactly that but also found out that he offers training for children on the autisim spectrum. I signed up both my kids and they love it. My youngest who has high functioning autism is getting much needed help with his balance, large motor skills, and overall fitness. They work on transitioning and Dave wants to eventually work on social skills with him in a group setting. My 15 year old who is a 4 sport athlete received an amazing workout. He is already in great shape and Dave had him working so hard he was vomiting 45 minutes in. If you are looking for hard core training to improve your overall athletic ability you will find it here. If you are looking for flashy surroundings with fancy equipment then this is not your kind of place. If you are more concerned with becoming a better athlete then this is exactly the place you are looking for.

I'm 64 and the past several years have been very stressful. While "exercise and eat right" are…read moremantras in public health, it's hard to do when one has chronic pain and stress. I found Harbor last October. The warm pool has helped me exercise without the pain of other workouts. I've lost 30 pounds in 9 months and I have made friends with some true "early birds" who make my time there even more enjoyable. The staff and patrons are truly an exception to my experiences with other gyms. I feel welcomed, not judged, and so happy with my personal progress. Thank you HAC.

I Love Harbor! It has a huge variety of workout options and I can play basketball, lift weights,…read moreand swim every time I go there! Tony

Fast forward one year since I started at Orange Shoe, I have really been enjoying my personal…read moretraining sessions at Orange Shoe and working with the trainers towards my fitness goals. The foot injury I came in with and had discussed with the trainers during my initial assessment has recovered very well. They designed a stretching program for me that helped tremendously. I can do cardio and high impact exercises again with no issues. Huge progress as I honestly thought my foot would never be the same again. Also, regarding my fitness goals, my goal was to build muscle and training sessions have been a nice mix of progressive strength training and conditioning. Workouts are always challenging, but doable, and leave you feeling like you exercised every single muscle group in your body. I now have muscle tone that was not there a year ago when I started. I feel stronger and can lift and squat weight that I never thought I would be able to. All the trainers are excellent. They are very knowledgeable, correct your form, and are very supportive, giving you the extra push you need whenever you feel you cannot possibly do another repetition or set. Also, I never cease to be amazed by Jake and his ability to detect muscle imbalances that may be causing difficulty with a certain exercise. If there is a certain exercise you cannot do, they will modify the exercise, and work to build up the weak muscles so you can eventually do the advanced version of the exercise with proper form. Orange Shoe is well worth the investment if you can manage it. I consider it an investment in my long-term health. I would recommend them 100% to anyone looking for some help with their health and fitness goals, whatever those may be, whether it's building muscle, losing weight, running a marathon, etc. They will design a program tailored to you and set achievable goals that will help keep you motivated.

The trainers seem to really strive to ensure every workout is a little different. The ones i have…read moremet are genuine, friendly people who seem committed to the concept and their customers (much unlike many trainers at the local McGyms). I typically use yelp to slam crappy businesses, but in this case I had to give Orange Shoe a big shoutout. I am really pleased with them and highly recommend giving it a try.

Peter Kraus Fitness opened in April 2019. I visited on the opening day and got to take a tour of…read morethe facility, which was led by Peter. I was so excited to meet Peter since I loved watched him on the Bachelor. My hopes were very high when I met him and he did not disappoint!! Peter was very personable and his passion for fitness was very clear. He was so excited about his business opening and graciously allowed my husband and I the opportunity to work out free of charge at the facility a few times to try it out. He even let me take a picture with him and went the extra mile to comment on the picture on Instagram. The facility itself is extremely clean, well organized, and even well decorated. There are several weight and cardio machines to choose from. All the machines are relatively new and accessible. There's even a training area covered in astroturf. They use this area for classes led by different instructors, including Peter. The classes are super fun and the instructors do a great job of training their members and making the classes fun. The gym has a great location in downtown Middleton. It's near several shops, apartments, and even a brewery right next door if you want to reward yourself after a great workout! There's even a bunch of green space in front. I was definitely considering becoming a member until we moved about 20 minutes North. We are thinking of moving back to the Middleton area one day so if we do, I will definitely be joining Peter Kraus Fitness.

The staff is so inviting, helpful and energetic from the moment you walk in to the time you leave!…read moreWhat a great experience!

From the owner: Since 1992, Alloy has offered a premier personal training system that provides proven results for…read morepeople focused on healthier, active lifestyles...not the latest fitness fads. We welcome people of all fitness levels. Our superior customized personal training system uniquely focuses on clients who want to be in the best shape of their lives -- not just the younger fitness fanatics that many gyms target. People do better with coaching, encouragement, support, and accountability. Come experience our expert personal training team in Middleton, WI.

We go to Trader Joe's often and never knew Canvas was right across the street…read more There's plenty of street parking and they provide wraps, gloves, and any other equipment you may need. Melissa was a gracious host for the event to open her studio up for 20+ of us on this chilly evening. It was a very nice intro to boxing; she demonstrated basic moves and we got to try many different aspects of boxing in rotation so you never felt bored with the same jabbing motions. We did speed bags, workout drills, and even got to go in the boxing ring. The music they were pumping were a mix of EDM and hip-hop which motivated you during the entire event. Great place to break a sweat, make an intro into boxing, or if you're looking for a group workout.

If you are trying to find a boxing place in town definitely check this place out. It's on Monroe St…read morenear Trader Joe's. It's a super cute place. Tried a class through the yelp event and it was definitely a good sweat.