We go to Trader Joe's often and never knew Canvas was right across the street…read more There's plenty of street parking and they provide wraps, gloves, and any other equipment you may need. Melissa was a gracious host for the event to open her studio up for 20+ of us on this chilly evening. It was a very nice intro to boxing; she demonstrated basic moves and we got to try many different aspects of boxing in rotation so you never felt bored with the same jabbing motions. We did speed bags, workout drills, and even got to go in the boxing ring. The music they were pumping were a mix of EDM and hip-hop which motivated you during the entire event. Great place to break a sweat, make an intro into boxing, or if you're looking for a group workout.

If you are trying to find a boxing place in town definitely check this place out. It's on Monroe St…read morenear Trader Joe's. It's a super cute place. Tried a class through the yelp event and it was definitely a good sweat.

The gym is gorgeous and Rob is the perfect workout cheerleader. I was never able to stick to an…read moreexercise routine at a gym before because I get easily bored, but Rob keeps my workout varied and fun. You get personalized attention and you have the entire gym to yourself during each workout session. I have a very demanding work schedule too, but Rob always works with me to make sure I get the exercise I need to stay healthy and reduce stress. I should also say that I've always struggled with high cholesterol and my levels went down 15% after 6 months of working out at Body Mechanix. Highly recommend it!

From the owner: Personal Training that Guarantees Results and Exceeds Expectations…read more Body Mechanix offers an intimate, energizing atmosphere in which Rob provides one-on-one, private, by-appointment-only training sessions, guaranteed to change your body. The outstanding Body Mechanix facility is your playground for getting in shape and offers a multi-faceted and holistic approach to fitness where exceeding client expectations is the norm rather than the exception. Choosing a personal trainer is just that... a personal choice that needs to match your personality and meet your fitness needs. Rob welcomes the chance to talk with you about your goals, explain his services and answer any questions you may have.

The classes are very overpriced, and limited in both floor space and schedule flexibility. They…read moregauged me for every penny possible and were not willing to accomodate an alternative plan even though their program schedule was the limitation.

Great start so far. Was helped by Adrian today. He seems to be knowledgeable. He was helpful in…read morethat he provided and answered all my questions. I signed up and is ready to workout.

Awesome gym! Coaches are helpful, community is on point, and the workouts are fun & challenging…read more Highly recommended for a quality CrossFit experience!

Disrespectful, junior high school behavior. Not professional in any sense of the word.read more

I love a good yoga session when it's not for advanced yogis because, I'm still pretty new to the…read morepractice and have to adapt often. This space is absolutely lovely. The owner is just as warm and inviting as her studio is. There are a variety of classes to choose from including evening classes for those who aren't able to attend until after work. Benefits of the environment is there are plenty of focal points so as you balance you don't need to stare at a blank wall or uncomfortably in your instructor's eyes. There are bricks, straps and blankets you can borrow. There's ample floor space so you can have your mat just far enough to warrior without worrying about hitting your neighbor while shifting.

From the owner: Good Neighbor Yoga was created to harness the power of community and mindful movement. We believe…read morethat yoga can be for anyone and that a practice space should reflect that belief. We want you to feel known and embraced by your teacher and your fellow yogis. We have a passion for cultivating a feeling of acceptance, joy, and appreciation!

They make working out fun! Everything is set up for each class and each class provide something…read moredifferent. Some days are harder than others but at the end of each class, I am thankful I went! It has helped increase my physical strength, as that was my goal, but mentally, I am in a much better head space and I look forward to these workouts as it is a great way to start the day! I can't recommend it enough! All you have to do is show up and listen to the directions. If you can't remember so well, just look to the person to your right or left, chances are they know what is going on. Great value for the money and a great way to meet other people and get in a work out each day!

Great atmosphere....very welcoming ! Trainers are awesome and really help you to get better within…read moreyour own set of goals. They also are great at helping you break your fitness boundaries!! I love that it's a place that women of all abilities can go and achieve more than they thought possible!!! Keep it up burn trainers!! Men are welcome too at a limited number of daily camps. If you are new to going to a gym, feeling nervous or shy, or just don't know where to start please come join the fun at burn! We are a fun, friendly, welcoming crowd. Or, if you are an experienced "gym rat" this may offer just what you are looking for to mix it up! Also, you can go to any burn gym nationwide. Overall awesome community of fun people. The burn app answers all questions of if it's a co-Ed camp time and if childcare is available for a particular camp. It also informs you of which trainer will be leading a specific camp and what style of workout will be happening on a particular day. A number of membership options are available including punch-card option, 12-18+ month memberships, and drop-in options. They also offer a 14 day trial as well.