This place should not be underrated. It has your standard West Virginia assortment of moderate…read morequality meats and moderate quality vegetables, but what it does have is an assortment of jellies, jams, potato chips, and general Appalachian delicacies that makes it a few cuts above your average local supermarket. I particularly appreciated their dedication to selling West Virginia made products such as wines and jams, as opposed to selling only national brands.

Clean store. Good meats available. Friendly clerks. Prices can be high, but they do have…read moredecent sales. The fried chicken in the deli is very good.

Food prices too high, little to no hot food to take home at 5pm (E.g., fried chicken).read more

The deli at the Poca Supermarket makes the best fried chicken I've had in WV. Huge lunch meals for…read morea great deal and made to order deli sandwiches. Also, the folks working here are all very nice!

I love your store. It's workers and fresh meats. Thank you. So much. Yall are polite…read moreAnd serves are good

Really good deli food. We stopped by and got the best potato wedges you'll ever eat. While there we…read morespotted these big cat head biscuits. They were huge, and only 1.99! They had several different types; chicken, sausage and egg, plain sausage, and shaved ham. Soft and fluffy; they made for a great quick breakfast on the road. They also have fried chicken, and several other items they rotate throughout the week. Staff is usually friendly, some of the older crew are persnickety sometimes.

The sandwich that I got from the M&M Mart today for lunch was exactly what I was hoping it would…read morebe. Soft bread, fresh turkey, lettuce, and tomato with mustard and mayo. Thank you M&M Mart!

Normally get a fresh sub. Picked up a Ham/American salad from the fridge to go with some dressing…read moreinstead. Got home and the cucumber, lettuce, and tomatoes were expired, and the cheese was starting to go bad. Be aware of the prepackaged food. I had to throw out most of the salad. It is too far to drive back to them. Be aware of the prepackaged food.

Steaks are amazing and chicken was the best chicken I have ever ate. The secret to flash frozen…read moreproducts is to cook it from frozen unless you are marinating overnight in something.

I'm a gyro snob. I expect juicy, spit-roasted lamb, not dry, grill-fried "meat." I've had…read morecheesesteaks that had more flavorful steak. The spicy fries were covered in some sort of sticky red sauce that had less flavor than Tabasco Sauce. Maybe other people like them, but I was unimpressed. The falafel was decent. The tahini sauce tasted like it was straight tahini. I was hoping that there might have been some garlic, vinegar, salt or pepper added. If my car broke down in front of the Indian Mound in South Charleston and I was stuck for hours and starving and couldn't order anything off DoorDash, I might eat here again. The only positive thing I can say is that the servings were generous, and made it worth the high price.

The food is always so fresh and delicious! We could eat here every week and never get tired of it!read more

This establishment was recently repurchased by the original owners sometime around the last part of…read more2020. This husband/wife team are both wonderful people. Their meat processing is very meticulously clean and efficient. Pricing and service is great! We used them for many years in the past and plan to immediately go back. Please make them your go-to for your meat processing needs! You will not be disappointed.

I've gotten things from the Purple Onion inside the Capital Market on a few occasions. It's a great…read morespot to grab a quick lunch while looking around the rest of the market. This go around my bus and and I grabbed a quick late lunch if a pre made wrap and pasta salad to share. Both hit the spot on the rest of our drive home.

I decided to drop in for a quick bite to eat. I didn't have much time between appts so I was in a…read morehurry and really couldn't enjoy looking around, so definitely going back. Located in side historic old train depot, so the building itself is very nice and sort of uplifting. The lighting here is fab, so open and airy. I really enjoy the vibe I got here. The staff was very friendly! Also extremely helpful in answering a few questions. The salads are large for $8.99 and you have your choice of various salads and dressings. They are big and I wanted one but not enough room in the stomach for something this big so I opted for a small container of Egg Salad with 2 slices of Wheat bread cut in half in the container neatly packaged and sealed for $4.99 with todays day. The employee said everything made daily and fresh.. I also purchased some fresh produce some Cotton Candy Grapes about 1lb of those delicious little green globes. Total was $10.49 with taxes. The reason I am giving it a lower mark in the star scale is that within 2 hrs of eating the fresh Egg Salad I was so sick and I had to cancel my afternoon apt and visit the doctor. Needless to say, I will not order that again!! But I will definitely go back for some fresh fruit and veggies. I liked the location and I am not going to let one bad Egg Salad Sandwich stop me!! Unless it happens again!!!