Sometimes when you go to other studio classes you feel like it is a "one size fits all" type of…read moreenvironment. NOT at Absolute Pilates Upstairs! This is an amazing studio with expert and professional teachers. The studio has the feel of a wonderful boutique that has clothes tailored just for you. But instead of clothes, it's exercise. There are fabulous one-on-one Pilates sessions as well as group classes in Pilates, Bellicon (A jump and aerobic workout) and Yoga Nidra. What you will find here that you won't find at other studios is teachers who really check in with where you are at physically, so you are much less prone to injuries. It's that specialized attitude that sets this Pilates studio apart in my opinion. The atmosphere is lovely, the teachers are amazing, and the owner sets the tone and overall attitude of the studio in an expert, yet upbeat way. She even just came out with a book called "Falling into Joy" which embodies her commitment to a positive attitude combined with real physical awareness. Best studio ever, hands down. I have made huge strides here in my strength and overall fitness level. I can't say enough good things about it... first rate in every way.

i started going to Absolute a few years ago and took a night time yoga class. i didnt start going…read moreregularly until i was pregnant and wanted to stay in shape and stretch out on a regular basis. Victoria teaches the Prenatel class. She is such a sweetheart and i feel lucky to have met her. In My first class with her i felt welcomed. I previously took a prenatel class in Tarzana by wholefoods and it was cold, unwelcoming, and no one spoke to each other. The teacher didnt take a minute to get to know the new students. Needless to say, i never went back. After i had my baby, i continued going to go to mommy and me yoga. I went when my baby was 6 weeks old and it was a great place to go and get out of the house with baby and meet other mothers. The owner Connie is also such a sweet down to earth person, she takes time to get to know her clients. I highly recommend this place

THE BEST PILATES INSTRUCTOR EVER. She helped me lose all my post partum weight!…read more The atmosphere is amazing and her dog is adorable!

Couldn't agree more with the reviews I read; her services and professionalism are excellent and…read moreamazing. Truly recommend her work.

Working with Livin2bfit and Ursula Alberto over the last year has genuinely changed my relationship…read morewith fitness and my health. I started working with Ursula shortly after turning 40, with goals that were less about aesthetics and more about strength, longevity, and taking proactive care of myself as a working professional and leader in the corporate world. With a family history of heart-related health issues and surgeries, I knew I wanted to prioritize my health in a different way. I am the strongest I've ever been and the most confident I've ever felt in my body. What makes her so unique is that she knows how to meet you where you are. I've never naturally been someone who loves working out, but she makes the process feel approachable, sustainable, and even enjoyable. I actually look forward to our sessions and being challenged in new ways. More than just a trainer, Ursula has been a true partner in helping me keep the promises I've made to myself about my health and future. I'm incredibly grateful for her guidance and look forward to continuing this journey with her. Thank you, Ursula!

I've been training with Ursula for a little over a year now, and I can confidently say she's one of…read morethe best personal trainers I've worked with. She's extremely knowledgeable when it comes to all types of workouts and really knows how to tailor each session to your goals. Since training with her, I've seen great results, I've gotten noticeably stronger, more consistent, and overall feel much better physically. What sets her apart is not just her training expertise, but also her knowledge of nutrition. She takes the time to guide you on both exercise and diet, which has made a huge difference in my progress. Ursula is professional, motivating, and truly cares about her clients success. If you're looking for a trainer who knows what she's doing and delivers real results, I highly recommend her.

Whoever works at the front desk 3pm on Thursday is disgusting. I asking a question for my wife and…read morethey immediately ended the call. You guys need better people working for you

I miss Einav so much! I lucked into this studio when I started Pilates. I haven't found another…read morelike it ever since. I just feel so elevated during (when I wasn't struggling) and after. It was such a good, balanced workout. Einav also has amazing intuition about how many more reps you have left in you. No two classes are the same and she has so many cool machines that can do cool things and she is very creative with then in the best way possible. You will never be bored. She is also very sweet and caring. I still go once in a while which is crazy because she's an hour away to and there are probably 100 pilates places between hers an my house.

Hi! Hoping the owner sees this. Is this location closed down? I would like to come in for a class…read morebut there is no schedule posted online and when you try to call, the line is disconnected. Are you guys open? Thanks

This place is a great workout and the staff is super friendly and welcoming. My issue with this…read moreclass is that it is just way too fast pace for me. Going to a beginner class, I was assuming that everything would be a little bit slower paced and easier so the instructor can come around and correct our form and make sure we are maximizing on the workout itself but they literally have no time because it's like the music was put into overdrive. We gave it a solid month to see if our mindset changed but unfortunately had to find a new place to go. We walked out feeling like our exercise could have been better because we knew our form wasn't correct but had no time or an opportunity to get it right. If you are more of an experienced dancer then this place may be the place for you since you have the basic fundamentals already down

Tried Deb & Suzy Do Pilates this weekend with a group from my run club and it was such a great…read moreexperience. We had a mix of Pilates regulars and total newbies, and the class struck that perfect balance for everyone. The studio itself is on the smaller side, but really thoughtfully laid out. Each station is fully set up with all the equipment you might need, so there's no scrambling or downtime between exercises. Our instructor, Jamie, was so warm and welcoming, and really attentive to our group. She offered clear options to modify movements or level them up depending on experience, which made the class feel accessible but still challenging for everyone. Also have to shout out her playlist! She had some Tribe Called Quest songs that had me bopping along, and a local Long Beach group that she recommended. It was such a fun group activity and a great addition to any training routine, but especially if you're a runner looking to build strength and stability. It's also really easy to book a class online at https://studiobookingonline.com/debandsuzydopilates/classes.html

I met Deb and Suzy at a free class at Fabletics earlier this month and instantly knew I wanted to…read morecoordinate a group class. We communicated through Instagram and they made the process painless and easy. I gathered up 9 people to fill up the studio and Jamie was an excellent instructor! We had a mix of total newbies and more experienced people, and Jamie did a great job of providing instructions, modifications, and challenges so that everyone got what they needed from the class. The studio is very clean and well-organized, with perfectly set up stations by each Reformer. I'm a Type A and it was easiest for me to just collect everyone's money and purchase in one lump sum rather than have them all sign up separately, and Suzy worked with me to do so! Great class, great experience, and I'm excited for the next one!

I started with Nina a couple of months ago. I have very little free time, but she has always…read moreaccommodated and adapted to my busy and ever changing schedule. I work 5-6 days a week for 15 years as a dentist and it takes a toll on the body. I had always wanted to try Yoga and finally decided it was time. She is patient and thorough. And most weeks it is the only true relaxation I get where for an hour I can just block the day to day out. I would highly recommend her, you will not be disappointed in her knowledge and professionalism.

Myself and another gentlemen signed up for their Monday yoga class. I received a confirmation…read moreemail. Upon arrival no one was there. The business was closed. No sign indicating special hours or anything. No cancellation email. Just a waste of our time and money because you have to pay for parking because they weren't there to validate. Waste of my lunch hour.

A good friend of mine brought me to the Garden of Yoga when we were seventeen. We used to commute…read moreto Bryan Kest's Power Yoga in Santa Monica for Sunday morning sessions. On the days we didn't feel like commuting we'd come here. Stefan and his wife are the real deal, they have literally committed their lives to each other, their family, and the practice of yoga. Their technique is a blend of many masters from India. They don't play music in any of the classes, but instead they fill the air with mantras and other beautiful sounds. The class is not rushed at all and their attentiveness to your practice is very present. I really love the location of this studio, it's very serene and cozy. They're both incredibly personable and generous people. This is a very special gem in California.

The teacher makes all the difference!!…read more Diana and Stefan are the BEST!!! They changed my yoga experience and practice and life!! If you are considering yoga or want to try, just stop in to this causal, warm inviting home based studio. No stress and no pretentious People here. As they will tell you time and time again, yoga is not a competition, it Should feel good!! And at Garden of yoga it does feel good. I have been to other studios and I always feel like I am cheating on them. It's that good. If you want a easy, relaxing experience try restorative class. Offered about once a Month or so these classes are super good. If you want hard, take an advanced or private. I cannot possibly say enough nice things about these nice people. They are such good people. Yoga is their passion and have no agendas. Come once, come everyday, but just come. All levels are welcome, prices are super reasonable. But they make the difference. In full disclosure I have a bromance with Stephan and so much respect for Diana his wife. She always takes the class temperature and adjusts to the mood and lunar cycles. He takes extra time to help people like me, who need extra help. Both offer completely different classes. Hardest part of yoga, getting on your Mat. As you both know, I love you two. And thank you for all you have done and do for me. You have seen so much of my life's up and downs.