I was a little nervous to join a Crossfit I thought it might not be safe for someone my age ,but…read moreafter meeting Angelo and Liliana it was apparent how safe they are I've been going 4 months now I've lost 10 pounds I'm a lot stronger and gained a ton of flexibility and my cardio is through the roof they let you try for free on Wednesday's I would not hesitate to give it a try. life changing!

There's a reason every person here wrote a 5 star review…read more I came to EDX on the recommendation of two friends to talk to Angelo about individual training. I was coming off a knee injury, had a handful of other aches and pains, and felt like my training (which I had been doing consistently for years), had started to plateau. Working with Angelo has been a game changer, and the depth of his fitness and coaching knowledge is absurd. Simply put, I've made measurable, significant gains in every area of my fitness. While I don't work directly with the other coaches or attend the classes (I use the open gym for the individual training plan Angelo writes for me) everyone on staff is friendly, helpful, and most importantly incredibly knowledgeable. There's no attitude here, just the expectation that you'll show up and work hard. Additionally - I've had multiple sessions with Liliana at EDX Bodyworks (the attached sports therapy clinic) - and she's a wizard, it's a great resource to have on hand for when tweaks and injuries pop up. I've been a member of probably 6 or 7 gyms, this is the best one yet, my membership will end when Angelo and Liliana decide to retire. No matter your fitness level, if you're serious about getting in shape do yourself a favor and give the EDX community a shot.

If you're looking for a gym and trainer to motivate, encourage, and support you in your fitness…read morejourney, this is the place to be. Scott is super knowledgeable, always coming up with different workouts, and has a keen ability to know how much more you can challenge yourself. No matter what stage you're at, his workouts can be adjusted to suit your abilities. I started here over 2 years ago, never belonged to a gym before, and I can't see myself going anywhere else. I'm stronger than I've ever been and the community Scott has created makes me excited to work out every day.

I started working out with Kendra in July 2011 when she offered bootcamp classes at my apartment…read morecomplex. I was bored with the same old workout routine and when I started making excuses to not workout, I knew I had to make a change and find something that offered variety. There were anywhere from 4 to 8 of us taking the class a few days a week outdoors and Kendra really delivered. Fast forward to today and I'm still with Kendra along with Blake and Scott in their new Fitness Edge facility taking bootcamp (or as it's now called, Get Fit) classes twice a week. Their new facility is perfect for group classes or one on one personal training. Kendra, Blake and Scott are all certified trainers and their professional knowledge is second to none when it comes to fitness and nutrition support. They are not in-your-face type trainers and do an excellent job of motivating and providing just the right level of encouragement to achieve results. Whether you're an athlete, in shape, out of shape or someone looking for a new workout routine in a unique and positive environment, you really should consider The Fitness Edge.

This location of Kaia Fit is very friendly but bad a$$. Wonderful trainers and great fun workout…read moresessions. I love the fact that you can workout at your level without any pressure to train as hard the next person. The focus is on training yourself to your best level and then train more. The only competition you have is yourself and that is very liberating and encouraging. Best workouts in the area!

KAIA!!!! Love this workout and the ladies who teach it. I was finally at a point last year were I…read morewas doing as much as I could on my own and needed more. Well I found it! Since starting last year I've broken one of my weight plateaus I've been stuck at for way too long. Now I'm below it, still losing, and overall feeling stronger in everything I do. The best part about the classes is that they are always different. In the last 6 months I know I haven't done the same workout session twice. The same exercises yes, but never the same workout. Which I love because it keeps things varied and interesting which keeps me motivated. As far as the overall workouts, expect HIIT style workouts during your main days that focuses on strength, endurance and cardio. Fridays are a yoga day and Saturdays are a run. So I feel like I get a bit of everything I need. The main workouts are my favorite though. I never knew I could keep up with what they put down until I got in and tried. Thanks to lots of encouragement and showing me some easier positions to start with until I got stronger...I rocked it.

Since I moved here it's been hectic to settle in and get my bearings. One of which is finding a…read moregreat gym to workout in without the hype and price tag of those big crowded gyms advertised. This gym is great and very welcoming. They have a strict no judgement policy and just straight up fitness and working out. You come in whether there's only one trainer or maybe 5 trainers working with people everyone is friendly professional and courteous. Just fitness helps you achieve your goals and doesn't try to empty your wallet in the process. It has 24 hour access to members and have everything to machines, free weights, yoga and aerobic room, treadmills, ellipticals, row machines and other training equipment. I prefer working out early in the morning before work since it's less crowded like most gyms in the afternoons, or late in the evening. Check them out they're located on Industrial Lane in Broomfield, you won't be disappointed. Their name says it all.

Just Results really is about results. This is the friendliest gym to which I have ever been. All…read morebody types, fitness levels, ages and walks of life work out here with some amazing trainers! I have been working out with Trainer Amanda for three months now and I am completely addicted. You are literally greeted by name when you walk in the door. The gym is open 24 hours for those of us with weird schedules and they have an excellent sound system to keep you going! Plus, between you and me, there is also excellent eye candy to inspire you during all those miserable hours on the treadmill. If you are looking for a supportive, friendly, no nonsense workout you owe it to yourself to check out Just Results! You'll find me there every evening - come say hi! https://www.facebook.com/pages/Just-Results-Fitness/229617603757288

Antonio is great at diagnosing the etiology of injuries. I had a low back tweak from lifting and he…read moreproperly assessed what happened and why it occurred. As a Crossfit coach, he helped treat my painful symptoms, but then also gave a detailed and precise plan of action to prevent the injury from reoccurring in the future (a huge win for coaching!). If you have a low back injury, I would highly recommend seeing him. He will get you back on your feet quick, but more importantly, he will keep you on your feet by correcting the imbalance that led to the initial injury.

Both docs are experienced and very well educated. You can tell that they really care about helping…read moreothers and I absolutely love that they practice what they preach! Highly recommended!

I haven't worked out in a gym in 10 years and this is the perfect fit for me. I am doing personal…read moretraining with Rebecca twice a week and can't recommend her highly enough. As a 60something coming back from a knee injury, she has a great approach to building strength and flexibility. In just 3 weeks I feel stronger, more resilient, my knee is better and I have more confidence in my body as a whole. Not to mention how much she is teaching me as we go! Great experience, I feel like a new person.

New owners are scammers. Canceled my membership back in DECEMBER and am still being charged.read more

I've been doing CrossFit for about 4 years now and have traveled all around the world stopping in…read moreat gyms, namely, Singapore, London, and Santa Cruz. I've also gone to gyms in Colorado as well as the gyms in the area- NoCoast, Cielo, Roots. All that to say- Koda is the best gym of anywhere I've been - hands down. And it's not even close. The programming is brilliant, the community is welcoming, and the coaching is second to none. The gym has athletes that are the best in the state, and athletes who are in their 70's and are just shooting for longevity. If you want a gym where people actually talk to you when you walk in, a gym where coaches care about your progression, and a gym with expert knowledge and energy- Koda is the only place you will find it. If you're still reading this review, stop it, and just come in for a class to experience it yourself. The first class is free.

This place is the best! They have varied and unique workouts and the coaches are great at…read moreexplaining the benefits and how to do everything correctly. The atmosphere here is friendly and comfortable for anyone starting CrossFit or an avid CrossFitter. I'm so happy I found this place and joined the community!

I love this place. Super efficient. I was in and out. Martha and her team are all super friendly…read moreand professional. I love the office. It's so nice! I definitely recommend Leah if you're looking to work on some wrinkles and not feel anything :)

Update: I've been getting Botox for over 6 years (mostly in San Francisco) and have never run into…read morethis at another practice. After writing this review, I went back through my chart notes and noticed something I hadn't caught at the time. My first visit on 5/18, I came in wanting to stop my forehead from scrunching, and they gave me 12 units in my glabella. When that didn't address what I'd asked about, I returned on 6/3 and paid separately for 10 units in my forehead, which did work. I've only ever asked for forehead Botox before and wasn't familiar with the term glabella, so I didn't realize these were two different areas being treated. I raised this with the practice, and their records reflect the 6/3 visit as an added area rather than a correction, so we see it differently. I'd encourage anyone going in to confirm specifically which muscle is being treated and what it will and won't address. I assumed I was being treated for the concern I asked about, and that assumption cost me a second visit. The masseter Botox I received was fine, but paying twice to get the one thing I originally asked for is hard to look past. The staff themselves were good but my issue is with how the treatment and this follow up was handled.

I've been a regular member at this 24 Hour Fitness for over two years, and I have now contracted…read moreringworm not once but TWICE from this gym. I am a very clean person, and this is completely unacceptable. After the first time, I started wiping down machines and mats before using them, and somehow still got it again. That tells me the problem isn't members -- it's the gym. This place is FILTHY. When I asked management about hiring a professional cleaning crew, I was told, "it's not in the budget." That response alone says everything. My membership is non-refundable through summer 2026, and I would rather eat the cost than ever work out here again. If you care about cleanliness, hygiene, or your health, I strongly recommend going elsewhere.

I am writing this review because what happened in the women's locker room was unacceptable and…read moredeeply upsetting. I was changing in the 24 Hour Fitness locker room with my 12-year-old daughter. I was completely undressed, and my daughter was in the process of getting dressed, when a male janitor shouted into the locker room that it was time to clean and that he would be coming in. I yelled back that my daughter and I were changing and asked him to please give us a minute to get dressed. He responded that we needed to get out because it was time to clean, and then he walked in anyway. I was fully undressed. He did not avert his eyes or immediately step back out. He looked at us, told us to leave so he could clean, and then exited. As a mother, this was shocking and extremely uncomfortable -- especially with my minor daughter present. This was not an accident. I clearly communicated that we were changing and asked for privacy before he entered, and despite that, he chose to walk in anyway. Afterward, I called 24 Hour Fitness to discuss the situation and asked to cancel my membership because I do not feel comfortable returning, nor do I feel comfortable bringing my daughter back. The response I received was defensive and dismissive. I was told that cleaning times are posted, that I could cancel in the app but would not receive any refund, and that I had waived liability under their membership agreement. The entire experience -- both the incident itself and the way it was handled afterward -- was grossly wrong. Members, especially women and children, should have privacy and basic respect in a locker room setting. I cannot recommend this location based on this experience.

I have tried over and over to break bad habits in my life alone, by sheer force of will, and now I…read moreknow how important it is to have a tribe. TRIBAL provides a sense of community and accountability that you just can not recreate on your own. I think most men are nervous about being open and honest about their own challenges and shortcomings with a group, but that process ends up being more liberating and fun than you can imagine. TRIBAL is fun, and supportive, and it's also intense and more real than most people allowed myself to be. Glenn isn't afraid to be be honest, or to push you past physical and mental limits you don't even know you've set for yourself. Glenn's coaching and guidance has made huge changes for me, and for my family.

TRIBAL Men's Fitness and Leadership Group is a unique offering that goes beyond focus on fitness…read moreand Body, extending to Mind, Career, and Connection. For men who are looking to achieve balance and excellence across all phases of their lives, I can not recommend Coach Glenn and TRIBAL highly enough!