POA is a great place to get your physical therapy done. I went for around 3 months to rehab a torn…read moreMCL, and worked with Vinson and Aaron, who were both amazing. Vinson was my main PT, and was very attentive with any issues I was having during my recovery. He always adjusted my exercises and stretches as needed and was very adamant on getting me healed up as quickly as possible. He knew when to push me and when to let off the gas. Aaron was also amazing. He always had jokes and we ended up talking about common interests throughout my time there, making my PT visits seem more like hanging out with a friend. He was also extremely attentive and always told me when I was going too hard on the bike! Lastly, the receptionists were very personable and knowledgeable. With this being my first big injury and first time at PT, they made my experience super easy and accommodating, explaining medical benefits when I had questions and always reminding me of my appointments. Overall, I would highly recommend POA. Of course I hope no one has to go, but if you do, just know that you are in great hands!

First off the staff and receptionist crew were fantastic. I'd like to start off with the PHYSICAL…read moreTHERAPY CREW! Vincent and Irene were super great. They helped me nurse my shoulder back to HEALTH. They were very professional friendly and caring about how they treated my SHOULDER. I couldn't have asked for a better set of therapist. The facility had everything you needed for your therapy. I liked the way it was nice and clean my man Jordan made sure everything was nice and clean Good job Jordan keep up the good work. Now the receptionist crew Janet was super great Her and her crew did a wonderful job. They are the first ones you see when you first walk into the facility they greet you with a smile they're very courteous and professional. It just makes you feel great when you walk in there for your PHYSICAL THERAPY. I appreciate you guys so much, here's to Continue doing a great job.

While I can't speak to the knowledge and patient care of the staff. My first impression was left…read morewith more to be desired. Tried calling to confirm if the center was in-network (I assumed it was since they came up on my search). Instead of being helpful, the front desk was blunt and unhelpful. Don't let my experience turn you away, but from my initial outreach. I do not recommend.

Several Physical Therapists here in this spacious well-lit facility- All the therapists are very…read morehelpful and great with explanations, you'll see one as your primary person. Lots of equipment, I find the TRX helpful. Susan is able to loosen up my shoulder and I am enjoying more mobility and less "clunking",. My range of motion has improved too. I came in August for hip pain and numbness and discoveredI had an uneven gait and general weakness along with the pain. Susan was able to help me improve me posture and increase my strength/balance. The next month we worked on my left shoulder which was locking up and the exercises & stretching we do really help! I am thrilled to be improving and very hopeful to recover completely (no surgery or shots needed)! I still do have pain but there is so much improvement! this also helps my balance and stability. I have convinced my husband to come and he is also improving his gait, strength and managing pain too! I haven't tried this yet, but a large therapy pool (warm water) is available for an additional fee at this center. Located upstairs from the Planet Fitness Gym (not affiliated) this Sports Medicine clinic is Wonderful.

The physical therapist wouldn't even speak to me. I found out while in the office my insurance had…read morebeen cancelled. I had no idea. Instead of dealing with insurance I was going to pay out of pocket. He wouldn't accept private payment or cash. It's mind blowing. I had this appt for weeks and he didn't care enough to even see me. Let alone come out and talk to me. He had the reception take care of it all. Maybe human decency isn't one of their practices. It should be as you're in healthCARE.

I had a VA referral to this site for a lower back injury. Their front desk receptionist called and…read morewanted my full Social Security number over the phone. Lol Need I say more..?

I was suffering from a lower back strain that I got from lifting a 60lbs box up and out from the…read moretrunk of my car. I thought I lifted it correctly as I've done something similar so many of times, but shortly after I started feeling tightness on my lower back. My initial thought was to do some stretches hoping to alleviate the soreness, but it kept getting worse. After a very uncomfortable weekend and my condition that was not getting better, I decided to give Dr Joe a visit. He did some adjustments and helped educate me on the stretches I should have been doing and explained the stretches I did do may have actually made my condition worse. None the less, Dr Joe worked his magic, performed some adjustments that gave me almost instant relief, then taught me the correct stretches to do moving forward. He also sent me videos to watch that helped remind me of them. I'm 2 visits in and looking forward to the upcoming sessions on my road to recovery. Thanks again Dr Joe for all you did to help me in my time of need. I'm looking forward to his next steps for me and my recovery! If you're experiencing something similar to what I just shared and are looking for help, give Dr Joe and his team a call!!

This is truly the best place! I'm so grateful to Dr Joe, Austin, Dr Z, Cristian, Herman, Jackie,…read moreand the whole crew for making my return journey to health as easy and fun as possible. Everyone listens to you when you detail your pain and how it happened. Because they are so knowledgeable, they can find ways to help you if the initial way didn't work out. You are never not in good hands. For my injuries, I had massages, passive range of motion, assisted range of motion, cupping, cupping with activation, stretching, and strength training exercises. Thank you!

I had a pretty bad high ankle sprain back in January 2025 from rolling it on a teammates foot, no…read morefractures found in X-ray--I was non-weight bearing, on a knee scooter, into a boot, and progressed to walking into a shoe with minimal guidance from friends who are PTs. I was back to exercising regularly and playing volleyball in March. It wasn't until May that I found out I had a hairline fracture and bone bruising through MRI because I was still complaining about pain. I was told by the orthopedic doctors and a podiatrist that I needed surgery for my ankle, but I ultimately didn't want to do that. I didn't like any of the PTs that were in my area and in-network. I found Dr. Jay by chance--a simple yelp search and I found out he was walking distance from me. I dm'd him, back in December, my history and asked if surgery was the only way to go, and he responded pretty quickly that he's had the same injury and was able to get back into sports without going under the knife. After talking to Dr. Jay via zoom, I was convinced that he was gonna be the one to help me regain strength and mobility in my ankle. Dr. Jay is very knowledgeable, he'll breakdown the anatomy and physiology so you know what's happening with your body, and he'll teach you the right mechanics for the exercises. He also went over types of shoes I should be wearing during different types of exercises which is important because the shoes I wore were affecting my ankle and foot mobility. Dr. Jay doesn't just treat the symptom, he treats you as a whole because everything in the end is all connected. Dr. Jay will create workout routines that are suitable for you, and will tailor it based on your needs, such as what gym you go to/equipment you have. Send videos and updates on your workouts/daily activities so you can get his feedback, and he can tweak exercises/give you tips on what you can do in those exercises to reduce pain. One thing I needed to learn was that I didn't have the same capacity for load as I did pre-injury, and that I needed to not overdo it on exercises even though, mentally, I felt like I could do more. "When strain exceeds capacity, leads to negative adaptations. When strain stays right below capacity, positive adaptations. Learn through mistakes, and learn quickly on how to find the right amount." I'm very hard on myself, especially when training declined due to illness, holidays, vacations, and or pain (due to overloading/wearing too rigid shoes). Dr. Jay stayed positive and continued to encourage me. He reminded me that we are not perfect, and it is okay to take breaks. Dr. Jay's program gave me the structure, guidance, and motivation I needed to get back to running and jumping without fear. He's helped me gain the knowledge and confidence to get back on the court. Will definitely recommend Dr. Jay to anyone I know who's dealing with chronic pain and willing to put in the work!

I started working with Dr. Jay this summer after having recurring shoulder pain following a…read moresnowboarding fall. Despite shifting to lower impact workouts for months and having weekly acupuncture appointments I kept reinjuirng it. It was keeping me from my favorite activity, surfing, and I was feeling mentally and physically frustrated. After my first session with Dr. Jay, I learned I had weak lats (common for those of us with desk jobs) and he gave me a mobility routine that quickly lessened my discomfort. After starting my custom strength training routine the pain and annoyance went away entirely and I was back surfing about 5 weeks later. Dr. Jay did an amazing job of not only tailoring a routine to my needs and the activities I love, but he explained why each one was helpful for my body and my goals. He was always available if I had any questions or if I needed him to give me a more detailed breakdowns of the exercises. He was also great about education; if my shoulder or neck is feeling pinchy or off, I now know exactly what I need to do to feel better. You just have to be ready to put in the work! I am about to hit my mid-thirties and I am grateful to have a go to strength training routine. I feel better than ever. I highly recommend Dr. Jay if you're coming back from an injury or looking for a professional to help you reach your fitness goals. My only regret is not contacting him sooner!

Amazing experience, highly recommended…read more From the front desk to Dr. Malhotra's personal attention (in-office as well as between visits through messaging) to the staff guiding me through in-office exercises, everyone was incredibly caring, helpful, attentive, and knowledgable. I had a hip flexor injury that I ignored for too long and was unable to walk without pain - and exercise was totally off the table. I tried scheduling with other PTs - at one other office, I could never get an appointment with (and their desk wouldn't answer or call me back half the time). At another, the manual manipulation just wasn't the right prescription for me. I'm so glad my PCP referred me here. I'd absolutely come back.

Dr. Malhotra and the team at South City Physical Therapy are amazing! They supported me every step…read moreof the way and helped improve my lower back issues quickly and effectively. I felt cared for, encouraged, and in expert hands throughout the entire process--highly recommend!

As a competitive runner I have been working on my form and feeing like something was missing…read more After taking the pelvic floor workshop, I was thrilled to learn that there were a whole bunch of muscles in the pelvic floor area that I was not using while running. Since the workshop, I have been mindful of engaging those muscles and doing the prescribed exercise at home. My form is SO MUCH BETTER and for the first time I feel like a smooth, efficient runner! I think my poor running form was stemming from non-engagement of the pelvic floor area. I am also kickboxer and my kicks are so much more fluid and controlled now - the pain from kicking in my right hip is going away. I truly feel very lucky to have learned about how the pelvic floor area is an important strength and stabilizing component for athletes!

I was referred to Jennifer Kinder by Thyme Integrative Health for my shoulder pain issues caused by…read moreworking on the computer every day. Immediately, I found her to be very personable, very caring, extremely attentive to my needs and super sharp. Not only did Jen quickly relieve the tension around my shoulder during our sessions and suggest a very helpful ergonomic assessment at my job, she also gave me a comprehensive home exercise program. It was easy to do every day, and we adjusted it to work even better for me as we progressed. Jen gave me an awesome pelvic health strengthening program, as well. After 6 months of working with Jen (including a month of rest due to severe flu), it was a night and day difference. My shoulder regained its full function and both of my arms are stronger than ever! And my core muscles are also in great shape. These exercises are something I will continue to do for life. I'm very grateful to Jen for introducing me to these programs and helping me get healthy and strong again! I would recommend Jen to anyone with physical therapy needs. She is extremely knowledgeable and so wonderful to work with! Always positive, always cheerful, and a great listener. Thank you Jen!!

In rehab for pinched nerve and back surgery. The physical therapist team at Select Physical Therapy…read moreis great. They are empathetic, clear in their instructions and patient. I've got a ways to go in my recovery but I feel I am in really good hands.

I have to update my review to factor in the horrific billing process. Be aware that the billing is…read morehandled out of Pennsylvania, where they are scheming to milk your insurance company. Here in Pennsylvania, they will add new charges for things like hot and cold packs, which were supposed to already be included in your service and paid for by insurance. Then, once your insurance company denies these charges, your case is basically held in suspended air for months, where you are unable to close out your account and pay off any of your bills. Any inquiries about your account then triggers a whole new process, where Pennsylvania resubmits all of your claims again for review by your insurance. Meanwhile the local office here is helpless, so are you, and the local manager does not respond to a request to talk. Good luck dealing with all this.

My physical therapist Inbal S. is amazing. She is very detail oriented and makes sure I do the…read moreexercises correctly. This place is huge, it's easy to find parking, and schedule appointments.

Called Friday, 5/22 around 4pm. A woman answered. I said I had a number of problems to be treated…read more She then laughed as she asked me what they were. I asked her if she was laughing at me and she said "do you want me to help you?" which was strange. For the rest of the call as I gave her my information ,she had an irritated tone. Called Friday, 5/22 around 4pm. A woman answered. I said I had a number of problems to be treated. She then laughed as she asked me what they were. I asked her if she was laughing at me and she said "do you want me to help you?" which was strange. For the rest of the call as I gave her my information ,she had an irritated tone. At the end of the call I thanked her and she just said "mm" and hung up. This is obviously no way to treat a potential client. Hopefully, the owner will reply to my concern and I'll be able to update this review with a better score. Update: Owner called back right away, took my concern seriously and sounds like she's on top of things, so the extra star is for her. Fortunately, I found another PT place in the same neighborhood and spoke to a much more pleasant and professional receptionist on the phone, so I won't have to worry about seeing whoever I spoke to at Ocean again.