1. Candeias Capoeira West Seattle

    1. Candeias Capoeira West Seattle

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    Seattle, WA

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    Candeias Capoeira West Seattle

    5.0 (5 reviews)
    Closed 3:00 pm - 4:30 PM

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    7 years ago

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    5 years ago

    Jen is great! Highly recommend if you're looking for an intense cardio/strength workout.

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    Wudang Internal Martial Arts Academy

    Wudang Internal Martial Arts Academy

    5.0
    (25 reviews)
    3.8 mi

    I've been training at Wudang Kungfu for the past 3 years so far. If you are looking for a place…read morewhere you can train forms AND application, within the same gym, this is the best place in Seattle to do it. I have explored lots of different martial arts gyms in the greater Seattle area, and lots of them have different things to offer. However, it was difficult to find traditional Chinese gungfu that is rooted in the culture and practice of Chinese martial arts that also teaches real, effective, full contact application. This is the place to do it! Lu Laoshi and Chang Laoshi are both incredibly knowledgeable, but also down to earth and humble. They really know their stuff, through the historical lineage and practice. There are many amazing non-Chinese instructors of the Chinese martial arts, but I personally appreciate that both head instructors are ethnically and culturally Chinese while also being attuned to western culture and the norms of western students. This is not a school with Japanese style belt progression, or a very hierarchical student culture. Both Instructor Lu and Instructor Chang expect students to think critically for themselves, and for the instruction to make sense because it works, not just because "they say so." If you approach it with an open mind, there is much to learn at this school, no matter your training goals. Chang Laoshi has many years fighting in the ring, testing his application skills in ring fighting, to complement his deep understanding of the traditional forms, and Lu Laoshi has a rich knowledge of traditional Chinese medicine in addition to her martial arts practice. Whether you want to learn internal martial arts for demonstration, cultivate qigong, learn about the culture and history of Chinese martial arts, or spar and compete in sanda full contact ring fighting, this is a place where you can do some or all of those things. There are many places in Seattle where you can learn traditional Chinese gungfu, and internal martial arts. There are also many places that will teach you full contact grappling and striking, for muay thai/BJJ/MMA etc. However, if you are trying to learn both of these dimensions of the martial arts and not just one or the other, this is in my opinion the best place in Seattle for it. You can learn forms, qigong, application, open hand, and weapons, all under one roof and with two deeply qualified instructors. There are places that are probably more "affordable" if you are just looking for the cheapest place to train and get a workout, but in this case, I think the expertise and thoroughness of instruction is more than justified, especially considering the generosity of both instructors when it comes to time and answering questions after official class hours.

    After attending Wudang academy for over a year I can confidently say that I was in the best shape…read moreof my life! My flexibility dramatically improved but also overall body connection/fitness. The chronic pain in my knee completely resolved. If you want to live a long, happy, and healthy life this is the secret! They have many different classes/styles of martial arts that can be practiced, and the masters are amazing at helping you choose the best style to fit your goals. If I had more time I would study as many styles as possible. During my time there I practiced Baguzahang (Circular Boxing), Taijiquan (Tai Chi), and Qigong. A memory that particularly stands out to me was a student who had come from New York just to study at the academy. He told me that he originally heard about it after climbing the Wudang mountain in China looking for a master to train him in the original Wudang Sword Style. He was able to find a master, but the man told him to come to Seattle, WA and study at Wudang academy. This demonstrates the authenticity to their teachings which draw direct lineage to the old masters of Chinese Kung Fu. I originally attended the academy several years ago, before my life became extremely busy and I moved to Chicago. I plan to move back to the area some day and Wudang academy is at the top of my list for activities to prioritize. If I have kids someday, I plan on taking them to the academy. I hope that in the future I will be able to make time to attend again. If my review piques your interest, please attend, and learn more in person. I am a humble student and am no doubt not fully representing the amazing nature of this academy so please go check it out for yourself! -Steven

    Photos
    Baguazhang
    Baguazhang
    Martial Virtues that our school values (characters above the mirrors and on the wall)
    Martial Virtues that our school values (characters above the mirrors and on the wall)
    Wudang Taiji- demonstration at Seattle Chinese Garden

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    Wudang Taiji- demonstration at Seattle Chinese Garden
    Strategic Living

    Strategic Living

    4.9
    (19 reviews)
    3.1 mi

    I really enjoyed Joanne's 6-week self defense class for women and highly recommend it! I…read moreappreciated that it was more than just the physical moves, but also how to verbally set boundaries (like saying no without apologizing!), and red flags to look for. Some of the info was a refresher, some brand new. I also appreciated that alternative moves were suggested, like for folks with bad knees, or the guidance for a woman using a cane. Everyone can benefit from this class! To answer the questions most people asked me: The class is kept to a small size, about 12 people. It's only for women, trans, and non-binary; no men. Folks in the class ranged from teen to 60s--I loved seeing mothers and daughters taking the class together. About half of the physical practice involved a punching bag dummy, and the other half involved hands-on practice with classmates, which was necessary, helpful, but also a bit awkward at times. But, I got over it, and got a lot out of it.

    I loved taking Joanne's class. Each week, I learned something new! While the physical moves were…read moregreat to have under my belt, the cerebral lessons were just as helpful (i.e grooming behaviors, setting boundaries, how to say no). We had a small group so class was more conversational and we could ask questions anytime. I highly recommend Joanne's class if you're thinking about brushing up on your self defense skills or are not sure where to start! I now feel more confident out in the world after taking this course. Thank you for all that you do!

    Photos
    Here I am with my teacher Joanne Factor looking tough & badass.
    Here I am with my teacher Joanne Factor looking tough & badass.
    With my teacher Joanne, smiling this time. Joanne's an awesome teacher: patient, understanding, funny, and strong as hell.
    With my teacher Joanne, smiling this time. Joanne's an awesome teacher: patient, understanding, funny, and strong as hell.
    Self defense class - student practicing strikes to a heavy bag.

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    Self defense class - student practicing strikes to a heavy bag.

    Candeias Capoeira West Seattle - martialarts - Updated July 2026

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