Sports Montréal runs fitness classes out of the complexe Claude-Robillard. This review is based on…read moremy experience in their aquaforme prénatale. On-line enrollment is fairly painless and easy, though you must subscribe to the Amalia service (yet another password to remember!) which manages their online enrollment. My class is okay...not great but it gets the job done. At $90 for 10 sessions, the price is right. The seniors' class in the next section of the pool seems to be having more fun than we are, so I'm guessing that enjoyment of the class depends a lot on the instructor. Customer service when you call their office left me less than impressed. I had a special request to which they said no -- not a problem that the answer is no, but there is a way to say no politely... As far as I know, all of their classes are in French. The pool at Claude-Robillard was recently renovated and is quite lovely. The changerooms aren't the greatest (in particular, no hooks in the showers for towels/toiletries) but the lockers are nice and clean and new.

We were on vacation in Montreal, but jonesing for a good sweat. So we headed to CrossFit 514 for a…read moreSaturday morning team WOD and some open gym work. Put simply, I'm a big fan of this gym. They essentially have 3 workout areas. On the first floor, there are two areas with plenty of floor space and various, typical CrossFit equipment. That includes rigs, lifting platforms, bikes, an Assault Air Runner (very nice to have), rowers, blocks, GHDs, a rope, parallettes, gymnastics equipment, and a bunch of other goodies. On the second floor, there is a simple open area, where I expect they do yoga, and other open floor gymnastics activities. All things told, this is a very well stocked gym, and it's very clean. The coach that we interacted with was very friendly, and the members were welcoming as well. As ar as I can tell, this is a great gym to be part of, and I'd be happy to stop by again when I'm in the area.

One of the best gyms in Montreal! They offer a mix of classes and personal training. They took care…read moreof me when I had to rehab my hip after a major labrum tear surgery in 2018. Oz and Don are the 2 partners who own the gym and they're the nicest gym owners I've ever met. This gym specializes in functional training and strength training. They also have parking available both in front and in the back of the gym which is very convenient. Corexcellence also has their own facility in house where you can get Osteotherapy or massage therapy to help with your recovery - ask for Ora or Mike. Highly recommend this gym.

Hands down the best athletic conditioning gym in Montreal. I've been going here for over 5 years…read moreand absolutely love it! They are always updating their equipment to meet the highest levels of innovation in the fitness industry. They adapt their training exercises to meet them as well. The emphasis here is on circuit training with resistance and weights to build endurance and strength. Training can be done individually or in small groups of maximum 6 people. This ensures that you get the best supervision and guidance to carry out movements suited to your goals in their correct form. Each and every trainer here is wonderful and customizes the day's routine so that it's fresh and adapted to your needs. They're fun, motivating, and always have your best interest at heart! They also put together nutrition plans and track your progress to ensure that your health maintenance doesn't just start when you come in and stop when you leave ;) This place is for ANYONE with a body. Don't be put off by the idea of weights, I have seen them train everyone from champion athletes to heavily pregnant women to do extraordinary things. Corex has honestly changed my life! Special shout out to Vito, who has been working tirelessly with me to whip me into shape!

30 Minute Hit has a perfect spot in Montreal south west; nearby Charlevoix metro. The place at a…read moreglance looks petite but it is super spacious and very clean. It's perfect gym for women. The minute you walk in, you are welcomed with enthusiasm. I met Nadia, on my first free trial. She is a gem; she is thorough and helpful. After my registration, I have been back on my days off; I met Ciara. She is also an motivator/trainer. The best parts of 30 Minute Hit are a) flexible schedule b)30 minutes workouts at a multiple working stations (includes full body workout and self defense) c) amazing trainers. You can always set an appointment online for your first free trial. Once you are registered, you can go to any 30 Minute Hit Branch.

The 30 Minute Hit in Montreal south west; near Charlevoix metro. This location is very welcoming…read morefor beginners. The trainers are friendly , knowledgeable and very encouraging. This is a great place to get you started.

This is THE GYM. High intensity interval trainings, each day a different workout given by popular…read moreand very good trainers from Montréal. The gym opens at 6:30 am. you could use the Mind and body app to check the schedule and pricing. This Gym is very popular especially at noon and evenings, so very importantt to schedule your workout in advance to make it. You may be in thhe waiting list for days for the 5:30 spot on Monday for example. And also make sure to update your schedule, the cancelation politic is very strict ( if you cancel 2h or less before the training you are charged). If you are staying in downtown Montreal for few days this is a very good option, they have a great deals for 1 week unlimited, but make your reservation in advance

Traveling, found Ep1x on Yelp. Couldn't be more pleased. The workout was awesome, the facility was…read moreclean and very well equipped. Locker rooms spacious and clean as well. The instructors are fun and motivating. Only wish I had tried this on my first day instead of in the middle of my stay.

Studio Vie is a great exercise studio that offers pre-natal and mom and baby fitness classes. It's…read morea great way to stay in shape when you're expecting or get back in shape post baby. The classes are circuit style with a mix of cardio and strength training. The trainer, Jana, is very knowledgable about pre and post natal fitness and makes sure you get a good workout in a safe way. The studio is up a flight of stairs. It's a nice clean space with everything needed to keep babies occupied while you exercise. You can pay for drop in classes or take a package of classes which is less expensive. There are also regular fitness classes without babies but I haven't tried them. If you want a great class in a supportive environment with other moms, this place is definitely recommended!

We are now offering Yoga for all levels for men or women on Mondays at noon for 45 minutes so you…read morecan change and go back to work, then Wednesday at 7:30pm. Register ahead so once we got a group we can start our 8-week-series. I will guide you through alignment based yoga: your body and mind will feel the difference. Healthiest and safest!

You get a lot at LeGym for what you pay…read more During the Summer, Fall, and Winter semesters - Concordia students pay $60 Staff, Faculty, Alumni pay $120 Public pays $150 Depending on when you buy your membership (ie. at the start of the semester or the middle), the price gets adjusted according to whatever remains of the semester. The trainers are friendly, fun, and very knowledgeable. They charge $25/hour, and if you have exceeded 30 training sessions, then it becomes $20/hour. The space is not the largest, but good enough, providing all the weight training and cardio equipment you may need. To be exact, 10,000 square feet of training space, with 75 up-to-date cardio machines, and 75 strength stations. It is not constantly jam-packed, but does have its peak hours. They also provide a towel service, and have made the vicinity wheelchair accessible. The gym is in the perfect location for those who live and/or work downtown, study and/or teach at Concordia, and use the Guy-Concordia metro often. It is also in the ideal location to find a quick bite before or after your workout. There are a variety of classes offered too, ranging from yoga to pilates, martial arts to kick-boxing, and many, many others. They last for about a month and a half at a time, and incur a separate charge. To me, this is one of LeGym's downfalls, as I wish it provided full access to classes, as well as the gym's facilities. Despite this, however, you still get great quality for what you're paying. I'm a regular and I love it here.

It's an excellent gym, the staff is friendly and helpful, and you get stuff that is not always…read morethere in other gyms like bumper plates and lifting platforms. There is also a lot of squat racks, machines, pull up bars, a nice dumbbell area, and for people who enjoy indoor cardio there are plenty of cardio machines. But there is only two benches for bench press. The fact that it's so awesome and so well located is also the cause of it's worst inconvenience: past 3-4 pm (and even as early as 7am) the weight section will be crowded, all of the squat racks and the bench press stations will be used. So you have no choice to work in with someone else, which is inconvenient as you are usually using a different poundage, or a different exercise. In those cases you have to strip and put back the weights on non-stop. So there you go; if you enjoy all the perks (and the low price I didn't mention earlier), and you don't mind sharing a bar with one or two other lifter, this is a good place to build an impressive physique or reach a new strength level.

First time trying a spin class here and it was so much fun!!! I love the music and the energy and…read moreyou don't realize it until you get off the bike but it is intense!! It's definitely something I wanna try to do more often and this place is amazing for that. Really nice waiting area and locker room. They provide the towels and the locks for the lockers. The staff is very nice and they guide you through the whole process when it's your first time. I recommend getting bike 1 since it's right next to the fan! Its middle row on the right side.

Amazing studio. Everybody is so nice and the classes are amazing. Love the cold scented towels. A…read morevery nice touch.