I left NC about a month ago to cross train with another gym closer to my family. Honestly, New…read moreConcept is hands down one of the most amazing environments to learn and grow as a BJJ practitioner. I did jiu jitsu for a few months and started following their IG. As a former high school wrestler, I wanted to become good at no gi jiu jitsu most of all. The coaches impressed me with their technique but it was the community cultivated by both Amanda and Caleb that made it worth it. This gym made me feel like there was a place for me in jiu jitsu. My skills improved exponentially due to my confidence and sense of belonging improving. I highly recommend New Concept to anyone, especially women looking for a great team and place to either try out the sport or train as a competitor. There is a place for you at this gym and even though I train elsewhere for practical reasons, I truly believe that.

Hands down one of the best places to grow in BJJ or in any martial art they teach. The instructor…read moreMr.Palmer for the BJJ class is very attentive to each persons skill and takes the time to properly build a good BJJ foundation. If you are in need of a BJJ gym to train or want to just check it out.10/10 would recommend. I believe they also do a free trial class so really does not hurt to try out!

Becerra judo club a place where champions are made!…read more Our son has train 4 years already and we really appreciate everything he has learned, he feels confident about him self and many more things!

Becerra Judo changed my sons life. During our time here, we were part of a family. Bert maintains a…read moregreat balance with leadership, teaching responsibility of actions, while creating champions. My son was at the top of his weight class, and became a leader among his friends. My son is now 22, and Becerra Judo was such a huge part of his growth into a man, that is respected by those that know him. I miss our judo days. If you are looking for your kid to be a strong and respectable adult, this is a great place to help you build that foundation

It's in the details. The care of the instructors, the design of their logo, the cleanliness of the…read morestudio. Everything about it feels good. I came here for the martial arts but have gained more than that. There is a community here. The students this studio attracts is what makes this place shine. I originally practiced somewhere else and it was missing all of these details. I'm excited to practice here and am even more excited that my daughter choose to switch studios and practice here with me. She was worried about leaving her friends but has already made new ones.

We take our 7 year old here for karate lessons and she loves it! The business is very well run. The…read moreinstructors are very friendly and helpful. They have new activities each week so the kids don't get bored. About once a month they have a special event on Saturday nights with pizza and something the kids will love. For example, last month was sponge ball shooting (whatever it is called). Anyway, this was a great decision. We are happy that she is active and learning self-defense, and the kid loves going. She goal is a black belt! And she is so proud of her two stripes already on her white belt.

Guy meager is a great coach always helpful and pushes us past our limits this is a great gym to…read morework out at

Joining Mezger Martial Arts has been one the smartest choices I made. I joined the 6 week challenge…read moreand let me say that I actually seen quick results that I for sure would have not seen if I would of stuck with my LA fitness membership. Audrey and Guy do this for a living and you can see the passion they have in transforming people. I started with a weight of 198 and lost 17lbs. Drop a body fat percentage of 6.7! And by the last day left with a 3.8 muscle gain!! Would definitely recommend not only because you meet cool people and see results but you will learn self defense and how to have more self-control. Guy and Audrey thanks for this life changing experience!! If you want results and can tolerate pain don't think about it join this gym!!

This place deserves 10 stars! Gerardo has been consistently supportive from the first conversation…read moreI had before my first class and every single moment after. He's truly invested in your progress and offers the necessary encouragement while respectfully giving feedback to make you better. 5 Elements has become my sanctuary, and it has everything to do with the overall experience. You will work hard. You will be sore. But you will feel a sense of pride and confidence in yourself!

Absolutely amazing jiujitsu, yoga and fitness studio with amazing people who care about your…read moresafety, growth, and success day in and day out. I could not say nicer things about this place, and I highly recommend it. A studio for both kids and adults, the coaches are very kind and attentive to all students, providing amazing leadership and a wide array of expertise in fitness yoga and jiujitsu for beginners and seasoned practitioners alike. I'm so happy to have discovered 5 Elements Studio. My hope is you will too.

After some prior communication to come in, we drove up from Austin expecting to do a drop-in class…read moreat 12pm today(Friday). Professor Jeff greeted us soon after we came in while he was in a private lesson with a few students. He had some unfortunate news as "All levels" doesn't include children...and my kid is a small 8 year old. I should have clarified and not have assumed anything. But Professor was extremely generous and offered my kid to sit in the adult class which was quickly turned down by the Professor running that class. And without hesitation Prof. Jeff had one of his younger orange belt coach help instead. She went over some fundamentals and also helped with techniques that needed tweaking for better results. The enthusiastic coach, Emi(sp?), was amazing with our little guy. Out weighted and sized but Mateo learned so much from her excellent communication, easy to understand style of teaching, and physically demanding sparing! We can easily see that the bar is set high in this school. If we lived here, we'd be a part of this team! Thank you Professor Jeff, Coach Emi, and Gracie One!!!

If you want to learn Brazilian Jiu Jitsu for self defense this is a great place. If you want to…read morecompete, I'm not as sure. Went here for about two years, one in the kids class and then in the adults class when I was 15. I was going three times a week for about 4-5 months, and routinely brought up wanting to do a tournament. Maybe it was just a busy time for Coach, but he was pretty vague on what to focus on for my first tournament, and just said show up to class which I did. I signed up for the tournament, told Coach I'd be there, and he didn't even give me extra training the week leading up to it. I get to the tournament, the weigh in goes fine, but Coach was no where to be seen. Even during both of my matches, he wasn't there like the other coaches were. During the actual rounds, I held out for the whole time limit both times, but once it went past my wrestling knowledge I was a fish out water since we never sparred as intensely as an actual match. If you want to learn self defense and don't care about competition, go here for a few years and then learn Muay Thai. Also, in class, very few people treated me like an adult cause I was 15, which sounds like a valid reason why they wouldn't, but every paying customer deserves respect.

5/5. Gets it done. Tucked away with ample equipment. Clean. More serious clients base.read more

Staff was accommodating with no bs from the beginning. I didn't have to take a tour or sit down…read morewith a "fitness consultant". They just told me how much it was and I worked out. There's a reason gyms get 5 stars and reasons many other gyms struggle to get 2 stars. It all comes down to simplicity and customer service. Currently it doesn't fit my needs to join this gym but if/when my needs change, they seem easy enough to work with.