I go to the 7:30-9pm classes. I get in a solid workout and learn self-defense. The style here is a…read moremix of martial arts, particularly Tai Quan Do and Jujutsu (kicking, punching, and grappling on the ground). The night classes are light. Class is usually 4-6 people, sometimes more sometimes less. It's good because I get 1 on 1 time with the master instructor. Respectful people here.

This is a great dojo! I'm an adult student and one of my kids goes here too. The instructors are…read moreengaging, encouraging, and really skilled. I practiced martial arts as a youth with an excellent instructor but then took 30 years off! I came back as a beginner after seeing my son in class and realizing this is a wonderful gym/dojo. Also, the pricing is very reasonable and the workouts are great. Check it out and you will be glad you did.

Such an awesome and amazing place to train Brazilian jiu-jitsu and / or Capoeira!…read more Professor Marcio Santos is one of the true hidden treasures of Dallas - Lake Highlands! He has great bjj and Capoeira skills, even greater teaching skills, and he is a very nice and high quality person in general! His school is clean, well lit, and as a bonus, full of genuinely nice people who love to train and want to help everyone improve. Check it out, you won't regret it!

Amazing place to train, family atmosphere, everyone is extremely friendly Professor Marcio Santos a…read more4th degree black belt and is extremely knowledgeable in Jiu Jitsu and Capoeira

Not a real martial arts place. All you will accomplish is strength and conditioning. Overpriced and…read moreoverly Cocky teachers that don't know anything about Kung fu. Stay away !!

WARNING* Google this place before you even think about signing up and read the consumer complaints…read more This is by far the worst martial arts gym I've been to. The instructor makes wild claims of knowing dim mak ("the death touch"). The sparring looks like a badly choreographed kung fu flick. But please, don't take my word for it, go check out their Youtube channel and see for yourself.

Joining Mezger Martial Arts has been one the smartest choices I made. I joined the 6 week challenge…read moreand let me say that I actually seen quick results that I for sure would have not seen if I would of stuck with my LA fitness membership. Audrey and Guy do this for a living and you can see the passion they have in transforming people. I started with a weight of 198 and lost 17lbs. Drop a body fat percentage of 6.7! And by the last day left with a 3.8 muscle gain!! Would definitely recommend not only because you meet cool people and see results but you will learn self defense and how to have more self-control. Guy and Audrey thanks for this life changing experience!! If you want results and can tolerate pain don't think about it join this gym!!

Great Gym, awesome coaches, I really recommend this place. I did the 6 week challenge and I…read moreaccomplish my goal before the 6 weeks, I really appreciate all their motivation and support

My son and I have been training at Rojas Muay Thai for almost four years, and it has truly become a…read moresecond family to us. The growth I've seen in my son both physically and mentally has been amazing. I highly recommend this gym to anyone looking for a supportive and motivating environment.

I was visiting here for a kickass women Muay Thai event on a Sunday afternoon. The people here are…read moreamazing and super supportive. Plenty of parking as it's in a shopping center shared with other business. Also if you want quality Muay Thai shorts with....POCKETS you need to stop here.

Amazing culture. They keep everyone accountable but at the same time provide a lot of…read moreencouragement. I started with a free trial but they provided great training. Highly recommend this gym!

Signed my son up for classes here. Didn't think he would like getting punched but little did I know…read morehe loved it after the first class. The kids class is from 5 years old to 12 years old. On Monday they work on techniques and on Wednesday they get to spar each other for an hour. Teacher Mona is super friendly and approachable. Teacher Aris makes it really fun for the kids. The atmosphere is not intimidating but very friendly.

Our son had been going here for over 3 years. Master Lee and his staff really focus on development…read moreof the overall person. Our son had become more confident and a better human being. Plus he is learning since great physical skills. We love Mu Do.

My son and I have been coming here for months now. Master Dan is a great instructor. My son really…read moreenjoys the progression and learning and looks forward to class every day that we come. We look forward to years of continuing training and education at Mu-Do.

I would absolutely recommend this school for anyone interested in learning traditional Northern…read moreShaolin kung fu. Authentic Chin Woo forms. The school has been in existence for over 30 years. They also teach Lion Dance. The only negative review you'll find of the school is from a disgruntled student who had to be dismissed due to bad behavior and is now trying to play the victim.

I've been at this gym for a little over a year now and it's such a great place to learn Kung Fu and…read moreTai Chi from Grand Master Jimmy Wong. I'm loving my elite tai chi class and I have friends in the Kung Fu who all really love their classes too. This is a first rate place, and very professional and respectful. Master Wong traveled for a couple of years before the pandemic but since the pandemic, he's hands on and I'm so incredibly grateful to have an instructor with so much knowledge and experience. The other teachers are amazing as well

Becerra Judo changed my sons life. During our time here, we were part of a family. Bert maintains a…read moregreat balance with leadership, teaching responsibility of actions, while creating champions. My son was at the top of his weight class, and became a leader among his friends. My son is now 22, and Becerra Judo was such a huge part of his growth into a man, that is respected by those that know him. I miss our judo days. If you are looking for your kid to be a strong and respectable adult, this is a great place to help you build that foundation

Becerra judo club a place where champions are made!…read more Our son has train 4 years already and we really appreciate everything he has learned, he feels confident about him self and many more things!

PZF is an excellent workout!! Shout out to Alvin, does a great job training! Smaller classes &…read moregreat community! Come to the 6:30 class & I'll greet you!

A truly personal workout in a group setting. Peak Zone trainers are TRAINED! They are not selling…read morememberships and showing you how to use machines. They work WITH you as an individual and demonstrate all routines, showing how to move up a level if you need that and how to move down a level if you're not quite ready. it is a SAFE environment. I don't know how to describe it fully, but if you ask a member or a trainer they will say Peak Zone is a family. We work together, we groan together, we laugh together. And you are ENCOURAGED all along the way. Peak Zone is an all-inclusive program that includes education, healthy diet plans, routines that are supervised and easily learned. All this in a positive, welcoming atmosphere where you feel you're part of a special family (and you are!). Give it a try. It will change your life. It changed mine in 2013.