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Cast Iron Kitchen Nashville

5.0 (6 reviews)

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From Your Kitchen - Chef Lance

From Your Kitchen

5.0(16 reviews)
1.5 kmDowntown

Chef Lance is awesome! I hired him as a Christmas present to my mom and friends for "Dominoes Game…read moreNight". The entire experience was great! He has great communication, menu options were abundant and menu selection was easy! He brought all the tools needed to cook, and all the groceries. He was prompt, personable and the food was delicious (the ladies told me)! He left the kitchen spotless. The ladies LOVED him and rave about him! I only wish I was there to enjoy it too! Thank you Chef Lance for making the Ladies' night memorable! I hope to work with you again!

I cannot recommend Chef Lance enough! I hired him for an 8 girl bachelorette party last Friday and…read morehe was above and beyond what we were expecting ! Since the very beginning, Chef Lance was super responsive to my questions, transparent about pricing, flexible about the menu, and worked with me to figure out items that would satisfy the dietary requirements of the group. On the day of, he was extremely communicative - making sure I knew when he'd be there. He was very clean and efficient, and brought everything he needed. And the food OMGGG the food - we got the Greek menu and it was SO SO SO delicious. The girls could not stop raving about how delicious the food was and we ate so much that we couldn't even get drunk when we went out that night! We also had a ton of leftovers for the next few days. Payment was easy. I reached out to a couple of chefs in Nashville beforehand and I definitely think chef Lance is one of the best options you can go with! I can't recommend chef Lance enough and would definitely book him again if I'm out in Nashville again!

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From Your Kitchen - Chef Lance

Chef Lance

From Your Kitchen - Signature salad

Signature salad

From Your Kitchen - Chicken Parm & Pasta

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Chicken Parm & Pasta

The Unicorn Nashville - Ribeye with sweet corn gnocchi over creamed arugula with a micro green salad and compressed tomatoes.

The Unicorn Nashville

5.0(4 reviews)
1.7 kmDowntown

We hired Kevin and Anthony for a bachelorette party dinner. They came to our Airbnb with all of…read moretheir tools, equipment, and ingredients. We requested a vegan meal, and it was the most spectacular experience I've ever had. The staff: fun, professional, comfortable. They were easy to talk to and made the experience relaxing and fun. Food: I've eating many vegan meals since being mainly plant-based for the last decade, and this meal ranked at the top. I'm comparing this to NYC restaurants too. We had a 4 course meal- sushi to start that was better than any I've had. It was beautifully presented- a roll and marinated tomato sashimi. Second was a mini stuffed pepper with Mexican flavors- smoky and spicy. The entree was roasted cauliflower over a creamed spinach with roasted potatoes and sun chokes- hearty and filling. We barely had room for the dark chocolate brownie ala mode! This definitely beat out dinner at Avo- a local vegan spot. We spoke about it all weekend, and it was the highlight of our trip.

I'm totally a late bloomer on this review. It's been about 5 months since The Unicorn graced us…read morewith his culinary presence - which was about as mystical as the fictitious creature himself. It may have been 5 months since our dinner, but I can recall all the details like it was yesterday. Background: our best friends were about to move across country (9 hours is cross country, right?!) and we had planned one last swanky evening out before their departure. Until my bestie called and said she had a better idea. She would invite someone into our home to cook for us. In our kitchen, In our home. Just for us. A stranger. I was a little wierded out at first, I can't lie. I was told this was the kind of thing The Real Housewives do and okay, yes, I'm a little embarrassed to say this convinced me. So my bestie and I made a deal: she'd pay for the meal if we bought the drinks. Signed sealed delivered, count me in! Preparation: We were asked for any allergies or foods that were off limits. Then I was sent a recommendation list for drinks and was given total freedom on how closely to follow the beverage suggestions. There was one suggestion for almost every course. They were great suggestions but since there were only four of us, and our husbands would be just as happy drinking Coors all night, we only opted for about half the suggestions. Once that was accomplished I decided to channel my inner Sandra Lee and opted for a special table setting. I didn't splurge on anything but made it feel like a special night around a table we've sat at numerous nights talking and playing games. It's the same table we sat at when they announced they'd be moving cross country and we all cried as I held their son in my arms while he slept. I had to go above and beyond for them, for us, for this last BIG memory we'd all share. (I hear you, enough with the sappy post...move on, sister! Okay, fine, but one more thing...I printed up menus to commemorate this evening. We felt like we were in the presence of celebrities and asked them to sign our menus. We totally fan girled.) The Night Of: The Unicorn (and his sidekick...leprechaun?) arrive with all their cooking equipment, food, and supplies ready to go. They make themselves at home in a respectful way and go to town on our 7 course dinner. Honestly, it's a little awkward at first. We don't know them. They don't know us. Yet, we've invited them in our home and requested everyone act like this is a totally normal and natural thing. It definitely got there, but just took a minute for everyone to warm up. The dinner: The four of us were chatting in the family room when they started delivering little bite-sized deliciousness. Ashed biscuits, salmon croquettes. We each got one of each, and wide-eyed look at each other and knew this experience was already worth it. Then they brought another round and another round and we were off to an incredible start. We moved on to the Poke, then the scallop. My husband is a hesitant adventurous eater and ate it all up. We knew this would be a problem and boy was it... PACE YOURSELVES! We did no such thing and ate it all. We turned nothing down, tried everything and got too full. When the food is of this caliber, you just barrel down. The heavier courses were just as incredible with inventive twists on the classics. It was a nice crescendo to finish out the masterpiece called "DINNER". It was a long process that we savored every second of. We offered the Unicorn (and his leprechaun) a drink afterwords to talk restaurants, food, recipes, etc. These two left as friends and we had a shared experience that will remain in our memories forever. They cleaned up after themselves and we hugged goodbye. Strangers, just a few hours earlier, had become friends. Side note: I have no clue how much this meal cost. Nor, do I care. It was an incredible meal that was equally about the time together, a unique experience, and delicious food. I would recommend this dinner over and over and over again. Similar to an actual unicorn, this Unicorn creates a unique, one-of-a-kind experience that's hard to find.

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The Unicorn Nashville - Perfectly seared scallops over celery root purée and a brown butter mandarin orange sauce with crispy fennel.

Perfectly seared scallops over celery root purée and a brown butter mandarin orange sauce with crispy fennel.

The Unicorn Nashville - Menu for a party of four.

Menu for a party of four.

The Unicorn Nashville - Turkey adobo over a crispy tortilla and queso crema with chimichurri.

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Turkey adobo over a crispy tortilla and queso crema with chimichurri.

Eat Well Nashville - Greek chicken salad

Eat Well Nashville

3.8(17 reviews)
3.6 kmSouth Nashville

This is my first time with this meal prep company. I normally use another one. The pics detail the…read moretwo meals I've had this week. I find that both were very good for meal prep meals. I especially enjoyed the Greek chicken salad that was also very low in calories.

I started ordering from Eat Well Nashville after I broke my hand a couple of months ago, and wasn't…read moreable to meal prep on my own. Ordering: Ordering and checkout online is pretty simple. You can choose from an array of different meals, from individual items to family style dinners to bulk items. They've also got vegetarian, paleo, keto, low-carb meals for those following certain diets. You're able to order as many or as few as you want. You have the option to have your meals delivered to your door for a very reasonable fee, or you can choose to swing by their kitchens to pick up. I've done both, and I really like the delivery option because they give you text updates on when the driver is on the way, when your meals are delivered, and the meals are left in a cooler bag in case you aren't home. The meals: They come in meal prep containers (think Chinese takeout containers if you're unfamiliar). I think the portion sizes are great, especially compared to some competitors in the area. Enough for you to get reasonably full. In general, I've been pretty impressed with the taste of the food. There were maybe only 3 meals out of the thirty+ i've ordered that I would be hesistant to order again. Keep in mind, it's meal prepped food, and supposed to be relatively healthy for you, so don't expect it to be the best tasting meal you've ever had. But almost everything I've had has been flavorful and tasty. I als love that they've always got something new and exciting on the menu. The price: I generally purchase the individual meals, and these usually range anywhere from $8 to $12. I generally buy 2 meals a day for the work week, so i'm paying anywhere between $60 - $100 depending on what kind of meals I select. It gets to be pretty pricey, especially in comparison to some of the other meal prep companies out there. And that's really the only downside to ordering from them in my opinion. If they are going to keep their prices so high, I wish they would at least put out coupon codes/sales for their returning customers.

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Eat Well Nashville - Alice Springs Chicken.

Alice Springs Chicken.

Eat Well Nashville
Eat Well Nashville

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Cast Iron Kitchen Nashville - fooddeliveryservices - Updated July 2026

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