When work gives you a wellness reimbursement & you know you've been potate'n too long? It's time…read morefor yoga! Being a desk warrior isn't good & prior to that, I stood all day at a previous job. Any extreme will take its toll on you... & my daily aches & stiffness remind me of such. I've attended 3 classes so far, all virtually - which I appreciate so much given the winter weather & the pandemic. My absolute favorite class is Candlelight Yoga with Aasha. I find ending my stressful week with this class so necessary & I feel refreshed & relaxed after. I love that we're asked what parts of the body may need attention & we'll work through some poses to help... & they do! Despite being hyper mobile, I can still get a good stretch & be challenged. Class ends with meditation & before you know it, any drama & stress from the previous days are gone. If you're on the fence of starting a new healthy habit, give this place a try. Your mind & body will thank you for it!

Today was my first time at this yoga studio. I have no complaints. The yoga instructor is very nice…read moreand welcoming. I did the 10$ new student drop in. I will probably be coming back (:

Kate's meditation and mindfulness classes/seminars are top notch! I met Kate through a…read morerecommendation from a friend at a yoga studio in town, and I'm so glad I did. Kate has led multiple mindfulness and meditation sessions for my work as part of an ongoing series to decrease stress in the workplace and increase mindfulness, awareness, and appreciation for our current situations. She was able to cater each session to meet our exact needs, and was so incredibly professional, helpful, thoughtful, and experienced. She made everyone at each session feel welcomed, and once our offices reopen after the pandemic, I am sure we will be using her services again! Highly recommend - thanks Kate!

What a rewarding a delightful way to deal with the stress of everyday life (especially these…read moredays!). Kate has a special and seamless way of making everyone in class (virtual or in person) feel like..."this is exactly where you are meant to be in this exact moment." I am by no means an advanced yogi either so to really feel welcome no matter my level is the best. Highly recommend!

Sadly, it looks as though this center has closed. It saved my life 25 years ago, offering the only…read morepeace and joy I felt each week for several years. I continued yoga when I moved to the west coast, and credit this Sivananda Center with putting me on a path away from suffering and toward Life. I wish it were still open so I could make a trip to visit. If anyone from the center still reads this page: thank you.

This is where I first learned about yoga many years ago, and it continues to be the place i wish to…read morego when I want yoga practice.

Kelsey is sickening !!!!! If you don't like to mediate or feel like you have no time , this course…read moreis perfect for you. Kelsey has an amazing energy and breaks these simple meditation techniques down for any person in a hurry. It changed my life so much. I was struggling with anxiety and refused to go the medication route , and felt that being a "city girl" I'd never find 20 minutes for myself. Do yourself a favor and show up just once. Promise, you'll fall in love with Kelsey and the process!! Truly life changing.

Learning to meditate with Kelsey has been one of the best decisions I've ever made! I don't think I…read morecan give a better testimony than the fact that after learning about 19 months ago I have missed only one day of meditation. I pretty instantly felt happier, calmer, and less stressed so it easily became a daily habit.

Great place to learn and practice meditation as well as learn about and practice spirituality…read more There's events as well and the world peace meditation series on the 3rd Sundays every month.

If you are looking to raise your energetic vibrations to a higher level, this is the place. They…read moreare so warm, welcoming and positive. I'm definitely looking forward to taking more classes to help me along my spiritual journey. Their classes are free, you can tell the people here are genuine and everything comes from the heart.

CHANGED MY LIFE FOR THE BEST! Peace Breathing For Beginners…read moreliterally changed my life. For $100 and 5 short and lovely weeks, Jennifer Kim and Master Kim and their method (Master Kim's Father's incredible method!) stopped my anxiety. The work Focused me to listen to what others are truly saying around me. I have been a better employee, leader, mom and woman. Love the Peace School. Honestly every human should take this course and the world would be a better place. I am a better human for experiencing this class. Please Take it! You will not regret.

I've lived a 5-minute walk away for years, and today was the first time I tried a yoga class at the…read morePeace School. The motivation was 1) feeling particularly stressed lately, and 2) more regularly biking to/from work lately - so I get plenty of aerobic exercise in, just not as much stretching. As a few other reviews note, the class (I did level 3 with my husband) was more about stretching and breathing, which is what I was hoping for. It was nice to un-tighten, and nice to give my mind a break on a Saturday morning. After class, the owner and that class's teacher, Master Kim, as well as Lydia (who works there) came over to talk with us, which was pleasant. We learned this type of yoga is more traditional, compared to the harder yoga workouts that are trendier these days. If you're looking for a place to show off your Lululemon and Insta' your practice, it might not be for you (though I'm sure you'd still be welcome!). But, if you want to unwind and stretch and rest your mind, this was a nice class for it. $10/class and drop-in makes it likely we'll be back!