Started training with Dtox fitness and have seen great results! Love there ceragem and excited to…read moretry there other recovery sessions 10/10!

The most amazing workouts and treatments!! I have been going to DToX fitness for 4 weeks now and…read morehave signed up for their 6 week challenge, one of the best fitness decisions I have ever made! Carolyn is absolutely AMAZING and so is her entire team. The fitness studio is very clean, the team is friendly, accommodating, and they will make sure you feel great after each workout. They offer personal training and a variety of treatments including cold plunge, Somadome, sauna, and the best one of them all, a stretch session by Carolyn that leaves you feeling so relaxed. To add, you'll get a personalised meal prep menu with recipes and a variety Of home and gym workouts you can do on your own.

Sandy has literally transformed my life. A year and a half ago I made the decision to seek help. I…read morefound Sandy by doing a simple google search and I'm so grateful I did. I desperately needed not only a trainer but a life coach who could help me break through my old, stagnant habits. She not only helped me recognize and break old habits she and get me into shape as well. She worked with me, motivating me, cheering me on every step of the way. She is everything a trainer should be. Her knowledge and experience in life coaching/nutrition/personal training is exemplary. I am so comfortable in her gym. She has all the best equipment you would find in a gym. Working out has always been stressful for me. I actually hated it! I am so comfortable that not only do I look forward to working out I am having fun too. She will make you feel comfortable and at ease. I promise you that you will not regret hiring Sandy. I am a client for life. Sandy changed my life and will change yours too. The best decision I ever made.

I started working with Sandy before the pandemic started. My mother-in-law was working with her at…read morethe gym and offered to pay for my once weekly training...what did I have to lose? Agreeing to workout with Sandy was one of the best decisions I've made. Sandy meets you where you are. Her years of personal training experience and takes personal interest in you to help shape your exercise journey. You also get a two for one with Sandy. As a certified life coach, Sandy encourages, supports, and pushes you. She is flexible too - if life gets in the way of training, Sandy is always willing to reschedule. If maybe you've forgotten to schedule a follow-up, Sandy will reach out to keep you accountable. She encourages you to let her know about any bodily injuries and chronic issues and suggests alternatives and specific stretches. Since I started working out with my mother-in-law, I have moved two time zones over, gained a new workout partner (my husband) and have continued working out with Sandy over Zoom. We have both seen visible changes to our body, but more importantly feel increased confidence and feel stronger overall. What more can I say? Sandy is a sweet, sometimes saucy (but always funny), genuinely good-person. She simply wants you to be your best self.

Alex is the best trainer in LA!…read more He builds custom workouts based on your goals and lifestyle. Alex has a background in physical therapy and boxing which was very important to me as I've had some knee and ankle issues over the years. Plus Boxing helps with getting cardio weekly. No workout is ever the same. Even seeing him 3x a week each workout leaves me gas'd and surprised on how much we covered in a single session. Also each workout is close to 70-90 minutes! Over the last year I've been working out with Alex I have lost weight, gained muscle and built more stamina! Stop reading reviews just call Alex and let him help you reach your health and fitness goals.

Alex is friendly, knowledgeable, and truly cares about his clients' health…read more He programs the training around your fitness goals and pre-existing injuries/limitations. Alex always asks how exercises feel, if anything hurts, etc. to continually improve and make adjustments to the programming mid-session. Highly recommend!

Beautiful facility, excellent amenities, and Paul is a fantastic trainer who will push and motivate…read moreyou to get the most out of your workout. I cannot recommend The Compound Gym enough.

I can't say enough good things about this place! I used to just do group classes and felt like I'd…read morestopped seeing progress. Since joining this gym, I feel stronger and more motivated than ever. Paul is such a welcoming and knowledgeable owner, and the space is absolutely pristine. A total 10/10 experience!

Over the past 3-4 months at Impact One Fitness, I've seen a real transformation--not just…read morephysically, but in how I manage my day-to-day life. I've lost weight, built strength, and, more importantly, developed consistency and structure that carries far beyond the gym. The workouts are effective and thoughtfully programmed, but what truly sets this place apart is the coaching. The instructors are skilled--they don't just lead workouts, they coach on nutrition. They pay attention to form, push you when you need it, and know how to meet you where you are on any given day. There's a level of accountability and encouragement that makes it easy to stay committed. Impact One isn't just about fitness--it's about creating better habits, discipline, and balance. If you're looking for a place that delivers real results with expert guidance, this is it.

Down 30 lbs, zero injuries, feeling like a new person…read more Ok so I don't really write reviews but I have to for these guys. I've tried so many things in the Woodland Hills / West Hills area -- gyms, personal trainers, group classes -- and honestly nothing ever clicked. Then I found Impact One and it's just been a totally different story. When I walked in back in December 2025 I was kind of a mess. Recovering from a shoulder injury, dealing with plantar fasciitis, just not in a great place physically. Four months later? Down close to 30 pounds, shoulder feels great, and the plantar fasciitis is like 70 to 90% better. And I didn't pick up a single new injury along the way. That part still blows my mind. I feel strong. Like actually strong. And my energy is through the roof -- I honestly can't remember the last time I felt this good. The biggest reason this works is the team. Ali, Micah, Thomas, and Jorge -- these guys aren't just trainers, they're legit experts. They really understand the body. Every single session they're watching how you move, checking in on how you're feeling, and adjusting things on the fly based on what your body can handle that day. When I came in with my shoulder and my foot issues, they didn't just say "ok we'll go easy." They actually knew how to program around my injuries so I could still make serious progress without making anything worse. That kind of knowledge is really hard to find. And beyond the expertise, they're just genuinely supportive people. They make you feel like they're in your corner. It's not rah-rah fake motivation -- they actually care about your results and they pay attention to the details. The programming itself is also next level. There's a real methodology behind everything, not just random workouts. But it's the combination of smart programming plus trainers who deeply know what they're doing that makes this place special. I've been around the block with fitness out here. These guys are the best I've found and it's not even close. If you're on the fence just go.

If you hate to work out, but you really need to do it anyway, this is the place for you. 20 minutes…read moretwice a week is all you need for strength training that actually gets results. It helps when I do a little cardio on my own and avoid sugar, but this workout is effective in and of itself. Skyler is a wonderful trainer at the Encino location. Every trainer I've had at The Perfect Workout is great, but he's my go-to person and keeps me accountable with gentle encouragement.

I just wanted to take a moment to appreciate Skylar my instructor on how helpful and with such…read moreknowledge he is able to help me in getting stronger and help with my osteoporosis.

Chris is amazing! I came to him in 2020 when I wanted to take my fitness journey seriously. I was…read morelost on what home workouts would be effective. He worked with me on a program using just body weight and HIIT exercises since I did not have an equipment at home. With his help I lost 40 pounds! After gyms reopened, he switched my program to help me tone and build muscle. He made sure to check in with me and set up a few in person sessions to check my progress and correct my form. I would recommend him to anyone looking to take their fitness to the next level!

Very knowledgeable, professional, and experienced. Chris is great. He's patient and good at…read moreexplaining each different workout. . Highly recommend.