"If you are going to clean the house, you have to see the dirt."…read more - Louise Hay In November 2017, I was seeking an EFT Practitioner and came across Jackie's listing on Yelp. Our free phone consultation sold me based on her friendliness, compassion, and knowledge of this therapeutic technique that I've casually dabbled in since 2016. I instantly purchased several sessions. Back when I first started working with her, she was helping me with stress and anxiety. Because I had such impactful, life-changing, and lasting results, I reached out to her again this year to help me with other challenges because I knew that Jackie would be the right person to help facilitate these shifts. I've only met Jackie virtually via Skype and Zoom. This makes it super convenient for appointments since I don't need to commute to an office and can get the most out of the EFT exercises from the comfort of my home. I like that Jackie affirms my thoughts/feelings, and often tells me she resonates with what is on my mind. It helps me release any judgments toward myself. Jackie's also my biggest cheerleader, celebrating any big shifts which occur every session. I feel very safe to feel, emote, cry, smile, and laugh during my video calls. I often feel like I overcome obstacles and achieve some state of emotional peace after our sessions. She also records parts of our sessions and sends me the audio so I can revisit and practice the exercises on my own. My most recent experience with Jackie is something I super highly recommend! I purchased a 4-session bundle which includes 8-weeks worth of recorded EFT exercises to do at home. These recordings are just as good as her video call sessions and really helpful for maintaining self-care in between video calls. I started this 4-session bundle right when the stay-at-home order started. So for me, quarantine involved a lot of much-needed self-care! :) Why do I do this instead of traditional therapy? Because even though insurance would help pay for traditional therapy, I'd prefer to invest my out-of-pocket $$$ in something that is much more effective for long-term results. There is a lot of value here. And yes, I've tried other unconventional forms of therapy. EFT works for me and maybe it will work for others too. To each their own. That said, if anyone is looking for an EFT practitioner, I'll be the first person to say, contact Jackie! She's awesome! But be warned, you gotta be willing to go deep. Like, childhood stuff. Amazing things will happen if you do.

First, let me say I really didn't know what this technique entailed when I first contacted Jackie-I…read moremight have been a little skeptical if I did. She scheduled a free 30 minute appointment to discuss both what I was looking for and what she would/could do. It sounded valuable-and I was feeling pretty hopeless-so I signed up for five sessions, which were done via Skype. I won't go into a lot of detail about tapping and how it works (ask Jackie directly!) but I can honestly say this was the best, most life changing experience I could imagine. Jackie is really supportive and gets to the real issues. To say she changed my life and saved my marriage (actually after 3 sessions) is not hyperbole. I can't thank her enough and I think that her techniques can change all aspects of your life.

I had the pleasure of working with Meike as my career coach. Meike, was thoughtful, patient,…read moreunderstanding and the perfect cheerleader. She helped me learn and realize things about myself I wouldn't have otherwise known, and has given me confidence as I work on my career transition. The monthly Lunch and Learns offered with Meike and Shannon were also super valuable, which I can use not only in my professional life, but personal as well. They genuinely want me to succeed in whatever I do!

I worked with Meike as my strengths coach during a time when I felt stuck in a professional rut. My…read morework life felt disjointed, and I struggled to connect with my team. Through her thoughtful and empowering coaching, Meike helped me lean into my strengths and rebuild my confidence. She has a remarkable way of seeing what makes each person unique--and drawing that out in a way that feels authentic and energizing. As I tried to navigate up-leveling my career at my current job, Meike's support helped me stay grounded, and ultimately, I earned a promotion. If you're looking to elevate your work, interviewing skills, and confidence, I can't recommend Shinebright Career Coaching enough. Working with Meike was truly a game-changer.

Working with Teresa was a real game-changer. I needed someone who could provide action-able…read moreresources and tools that could help me make a fairly major career pivot. I didn't know where to start, but I noticed that so many of Teresa's reviews had REAL results, like folks actually landing a new career after their time with her. Thankfully, I'm happy to report the same -- and wouldn't be able to say that without her. The Career Clarity Course is a great way to get your wheels turning on possible career changes, and it offers tons of great questions and quizzes to help open your mind to career paths you wouldn't have before. And when combined with in-person sessions with Teresa, it's an incredibly helpful set of tools, since she provides a ton of great, real-time feedback and support that's flexible to your situation. Basically, if you're on the fence like I was, just make the smart move and invest in Teresa's course. You definitely won't regret it!

Working with Teresa has brought me so much clarity about who I am and how I make decisions. I also…read morelearned a lot about what my values and passions are, and the ways I can use those things to guide my next career decision (and other life decisions too!) Teresa is such a fantastic listener and is super empathic. I very much value the sessions I had with her so far. And if ever in the future I would need to speak to a career coach again, I wouldn't hesitate to schedule another session with her. 10/10 I would highly recommend her to anyone seeking clarity or help around anything career related!

Came here for life coaching with my partner and we were lucky enough to work with Jason. This is…read morenot your typical sit down and vent about your emotions, but you will be provided tools to help give insight on positive communication and understanding each other better which really has made all in the difference in the world for us! 8 sessions later and my partner and I are at such a positive and fun place again. Can't recommend this place enough. Big thank you to Jason and Self Help team !

I have had a handful of sessions on the Crystal light bed and it is instantly calming. It helps to…read moremeditate and fully surrender with the sound system and every time I leave I am super relaxed and clear minded !

I've been going to Kristine for a few months and she has helped me tremendously! She is so warm and…read moreinviting, and she truly listens and gets to the core of what needs to be focused on. I highly recommend her services to those that want a holistic approach to overcoming obstacles and limiting beliefs to embrace their birth right.

We all search for our Kristine when we are sinking. I'm glad I found mine. It is not easy to put…read moreyour trust in someone when you are in your most vulnerable place. I don't know how I found her or knew that I searching for her. I just know that I was searching for something and I found Kristine. She has completely changed my perspective in who I am and who I was born to be. I will be forever grateful for crossing paths. I also don't see myself not continuing to see her through out my life. My growth was supervised and guided by this beautiful soul. We never stop learning who we are and how to be better people. My Spiritual and Emotional growth is due to my journey with Kristine.

I'm incredibly grateful for my therapy sessions with Michael. From the very beginning, he created a…read moresafe and judgment-free space where I felt truly heard. He's extremely patient, takes the time to really listen, and is thoughtful in how he responds to your needs rather than rushing the process. I came into therapy knowing I had a lot of healing to do, and Michael met me exactly where I was. His calm presence and genuine care made it easier to open up and work through things at my own pace. Each session felt intentional, supportive, and grounding. If you're looking for a therapist who truly listens, respects your journey, and supports real healing, I highly recommend Michael.

I decided to book an appointment with Michael based on his reviews here on Yelp. After investing…read moretime with him I can say with 100% certainty that he deserves every amazing compliment given to him. I've been to highly regarded therapists who spread out meetings for months, consuming unnecessary time and investment. His superpower is that he epitomized complete altruism with laser sharp discernment and focused attention that facilitated deep healing of emotional wounds so buried I didn't even know they existed. He also leaves the door open for further growth and healing without feeling locked into a contractual relationship. Honestly he should patent his Method for all coaches to follow! I give him the highest possible rating and encourage others to not hesitate reaching out to him.

I was on the search for someone to help me navigate the next stage of my career, and I thankfully…read morefound Dawn after meeting with quite a few other coaches prior. I was specifically looking for someone that was open-minded, encouraging, but would also be willing to challenge me and keep me honest on my progress. I find that Dawn has a unique mix of abilities: - She sees the big picture and can help you envision your life beyond the next month or even year - She is realistic and can help you get back on track if you slip a little - She very quickly understands who you are as a person, and can potentially see things in you that you may not necessarily see in yourself - She brings a huge amount of positivity to help you pursue your goals I can absolutely say that I would not be as far as I am in my professional journey if it weren't for Dawn's support and inspiring encouragement.

I worked with Dawn on creating a 90-day career pivot plan. She was incredibly sweet, supportive,…read moreand genuinely caring throughout the process. The framework she helped me build was useful in identifying next steps for areas that I discovered I wanted to pursue. Dawn always had a positive attitude, and encouragement made the experience worthwhile.

I met Elaine at a conference I was recently invited to speak at. She was the most fabulous MC and…read morepulled the whole event together. It was so nice to have her commentary and funny quips to help connect the moments of transition and silence. She reached out to me and all of the speakers before the conference to ask us a fun fact then shared these facts about us as we were walking out in stage. Not only was it an incredibly kind gesture that she went above and beyond to do. But it also allowed us to shine in that moment for something very different than what we were likely on stage to speak about. It was great for nerves and provided a great fun lead into my talk. Elaine Lou is an incredible value add to any event and couldn't recommend her more highly!

Mixed experience. Pros: coaching provides an opportunity to talk through things. Cons: Elaine's…read moreprocess lacks strategy and she was sometimes irritated during communications.