Very bizarre and expensive experience. ( I don't blame anyone but myself for this). I was given the "I am not a doctor" before going into my appointment. However, during my appointment and after listing all my symptoms and how gynecologists have told my I have suspected endometriosis, I was told by Kristine that I don't have that during muscle testing. I was shocked at such a bold statement ONLY because it went against the "I am not a doctor" statement I was told. I convinced myself this woman had a strong intuition until my chronic pelvic pain did not subside from the tinctures I was given. Which ... they weren't supposed to. It was only something western medicine could handle. Here I am two weeks post op with all endometriosis excised from my bladder and deep from my pelvis. So, Yes. I did have that. But the point of this review is that I was told I didn't have something..... when I absolutely did. It did not align with the " I am not a doctor" which I was told twice. If you are not a doctor, then how come I am being told I don't have something? Everything was very speedy and rushed... but I am assuming that is all because routine is the same for every person. Listen to symptoms, muscle test, and send home with 2-3 tinctures/ vitamins. Waiting for the western medicine and natural path world to align and become one instead of being so separate from each other!!! Hopefully one day. I see reviews that this practice is a scam, I think it is in some ways, but for some people (especially when their symptoms are mental, body is low in vitamins, contains parasites, etc. ) it could really help but it seems to be an expensive guessing game that is for sure. read more

After reading so many 5 star reviews, I was desperate to give this a try, even with the high initial price point (approximately $200 for the appointment and homeopathic drops). I have to agree with another recent reviewer that this is a scam. The entire process was strange from start to finish in terms of what she does to check the body energy. None of it makes sense and you can watch her video on Yelp to see what I mean. I have chronic gastritis and came in for help with that. What she found and the drops given did not help me. Actually a very natural remedy did recently, but nothing that was done during this appointment or following. I am not sure how what she does helps people with digestive issues and I don't think she should be advertising that she can help with that. I also don't think she should be ripping people off with such a high initial price point when there are no guarantees and what she does is pretty hard to believe as legitimate. I really wanted this to work but I warn people to not go and use your best judgement. As desperate as you might be, this is too good sounding to be true and effective. read more

In her reply to another review, she writes: "As to the cost. I charge considerably less than other therapists doing what I am doing because I really enjoy helping people and I don't want it to be cost prohibitive. I usually see positive results within two to three visits and I am often seeing people who have been to many specialists in the medical field so I feel really good about my ability to help." Please note: If you make $40k or less a year, her prices are still going to prohibitively expensive. I'm not surprised she doesn't see that. I went to her back in 2016 or 2017 because of unexplained leg swelling and back pain. I think about 3-4 times I went, and didn't feel better. Could not keep up with the costs, either. And I also didn't appreciate, as a woman of color, being asked about my nordic-looking name. Asking someone "so where did you get your name?" because they don't look like how you would expect someone with that name to look is a microaggression, by the way. read more

Kristine is heaven sent! I'm a big fan of alternative medicine. When I was having foot pain or neck pain I researched around and thankfully found Kristine near my office in Cambridge. She has healed my body of various issues over the course of 3+ years seeing her (I go in periodically if something feels 'off' or if I have pain). She even picked up on a "parasite" though my primary physician tested me multiple times for lyme (all tests negative), which caused double vision. Super scary time but Kristine got me on the path to healing by "checking in" with my body and with a few supplements later - 100% fully recovered! RUN - do not walk to Kristine. She will assist your body and determine what "support" you need. Don't treat the symptom - try to find the underlying issue. That is the "space" she works in. Happy healing! read more

I love Kristine!!!! Her technique is not right for everyone and if you are one of those people that only believe in modern science/medicine, this may not be the right place for you due to your own skepticism. I saw Kristine for a few appointments when I was in one of my darkest moments of my life and diagnosed with PCOS, adrenal fatigue, and PTSD among other things and modern medicine was just not working for me. Not only could she read my body through muscle testing and knew what to recommend me, but also introduced me to brain integration and trauma healing through another colleague of hers. Keep in mind that she is not a medical doctor nor does she claim to be. Be open to receive healing and let your body do the talking to her. She is dedicated to her clients and really wants to improve your help. Take a chance and help yourself. read more

I don't really know what to say. I went for a consultation a few weeks ago, and was dismayed to discover that this was not at all what I expected, and I'd go so far as to say it's a sham. I hate posting negative reviews and almost never do, but this has been weighing on me these past few weeks as I had to shell out almost $200 for less than 30 minutes (not even a full hour) of nothing more than some smoke and mirrors tricks. I think it's important to let others know so they don't make the same mistake I did. She is a lovely woman and we had a nice conversation but otherwise I gained absolutely nothing from the experience. I don't have much money, and I feel that my medical concerns were exploited. I wish I could get my money back. I just feel incredibly sad and disappointed. read more

Kristine is my emergency back up plan. When life throws me a bad cold or virus, a sore or painful body part, or a general feeling of being "off" I call her right away. She has been instrumental in helping my low back pain and neck pain- in fact, I rarely have either bother me anymore. Kristine also helps me to get to the root cause of my issues- and it is never where I expect it to be. It is truly such a relief to be able to understand what my body is trying to tell me, and Kristine is the translator. I recommend her highly to all of my family and friends! read more

I had my first treatment last week. I was not quite sure what to expect. I am a big fan of alternative therapies. I have tried acupuncture, massage, homeopathy, chiropractic adjustments and more. This is new and I am still planning on making a few more appointments to see how this works. However what I can say is Kristine is very professional. She really cares about helping people and has a great understanding of the human body. Her focus is on helping people reduce pain as well as promote healing. If you have not had success with traditional therapies. I highly recommend you give this a try. read more

Kristine has been able to help me with several issues in a short period of time. She helped me strengthen my adrenal glands to better manage stress, with digestive issues, with constant pms symptoms and even with breathing better! I've always been congested and have had a hard time breathing through my nose. Not anymore, though. Kristine is caring and very knowledgeable. Highly recommend her! read more

Kristine has a unique and much needed ability to not only understand where my back pain was originating from but was able to eradicate the pain within minutes. I have been seeing chiropractors of all kinds for years to treat my lower back pain, and then, by having Kristine work on me, in half an hour, the pain was gone. Not only in my lower back but in my neck and shoulder area as well -- proof to me that her work not only heals a specific area but the entire back as well. Her healing methods are cutting edge and not many people know about this kind of effective treatment but her ability far outshines any ordinary chiropractor I have ever seen. My lower back been pain free ever since. I call it the "Jelstrup Effect" she's amazing! melissa w. read more

I don't recall when I went to Kristine last since my last post in July. Its Nov, and I am pain free. Not only that, but my running has progressively improved - I now run 3 miles couple of times a week with a 3.5 to 4 mile run a 3rd day. Absolutely 0 pain. My shoulders have never felt this good or relaxed, even when I am seriously stressed at work (I do stretch of course, but I used to do that earlier too, but kept pulling something often). Go Kristine! A W E S O M E .... read more

Before coming in to CSH&W, I thought I would be getting a traditional session about correcting my posture, with exercises to do on my own and things to remember. I learned so much more - how everything in the body is connected and working like circuitry, responses / balances in my own body I had no idea existed, etc. The stuff is fascinating, and made me want to know more. In my case I didn't have major issues beyond bad posture - and the feeling of being very tense/tired at the end of a work day at the computer. I came out feeling refreshed and energized. Don't know about the long term yet - but definitely worth a try. read more

As an ex-dancer and sports enthusiast who doesn't respect the conventional limitations of age, Kristine Jelstrup has played a crucial role in getting me back on the bike, the board, or just walking without pain. She is enthusiastic and passionate about her work, and is always studying new techniques and healing modalities. She was especially helpful the time a bus nearly hit me and my back went into spasm. After living with it for two days and getting no relief, Kristine worked on me for an hour. When I woke up the next morning, there was absolutely no trace of spasm or trauma, and I was able to windsurf that weekend with no ill effects. I wholeheartedly recommend Kristine to anyone who is dealing with acute or chronic pain. read more

I've been seeing Kristine now for 3 yrs and have so far brought in my mother, my brother, my best friend, and my son and daughter! All of whom have been helped by her. She is very knowledgeable and has a deep passion for what she does. She is always seeking the latest information to best help her clients. I much prefer to see Kristine when I'm having trouble with digestion, sleep, energy level, or the odd nagging symptoms, then going to my doctor. In my experience the doctor isn't helpful in getting me to optimal health, he is not concerned unless I am really sick. I am, however, interested in doing better than that. That is why I see Kristine; she keeps me at optimal health! read more

Had a great experience here. Kristine really helped me learn to listen to my body! She was very kind in all my appointments, and is one of the doctors I truly think listened to what I had to say! read more

A true blessing !!! Words can not explain how grateful I am to have found her! I am from Mexico I was in own because I brought my daugther to Boston children's hospital for consultation, she had a very bad reaction to the medications (anti seizure )that she received in the hospital. I was so desperate she was in a very bad condition having a lot more seizures, drooling, peeing herself, having problems to speak. And after 2 treatments with Kristin and thanking the treatment that she gave my daugther in less than a week she went back to herself. It was amazing I truly appreciate it. I'm back in Mexico now but in the future I'll come back to Boston to bring my daugther with Kristine again! PS: i also was treated by her in 3 days the rash (due to stress and parasites ) that I was having was gone! I'm so grateful ! read more

I can't believe how much Kristine has helped me with my heath issues. I have been struggling with allergies, hypothyroidism and adrenal fatigue for years. I have seen every doctor and holistic healthcare practitioner under the sun--or so it seems. I have spent thousands on supplements and various therapies. But nothing really ever seemed to help. Then one day I heard Kristine on a local radio show and she said that what she does is help people figure out what their bodies need right now. For instance, acupuncture might help one person tremendously but might not be very helpful for me (right now) and my issue. Kristine went through all my supplements and narrowed down my daily regimen to the "greatest hits" for my body right now. What really was the most helpful, was how Kristine was able to determine that my mercury amalgam fillings was bringing my body down despite all the supplements, exercise and healthy food I was consuming/doing, etc. This was a big breakthrough. I am now painstakingly getting these fillings removed even thought it is time consuming and costly. But I think that I am on the right course of action. And now I won't be wasting my money on supplements and various therapies that were really not solving the problem. I could never have figured this out without Kristine's help. After each session, I always feel better and more energized. And it really helps that she is kind, thoughtful, really smart and light hearted. We always share some laughs during each session. She has several modalities but she always chooses the one that is right for my body at the given moment and the given challenge. I recommend her to all my friends, family and acquaintances when they are trying to figure out some better answers to their health issues. If you have been struggling with a health issue and don't seem to be getting the right answers and or help from your doctors or other health care practitioners, then you would really benefit from a session(s) with Kristine. I highly recommend it! read more

I wasn't sure what to expect but had stomach issues for so long, I would try anything. Kristine listened and was able to help me on my first visit. I don't understand it all, but I'm following what she told me and taking the supplements. I feel fantastic! I will definitely return. I urge people to keep an open mind and give Kristine a try. read more

Kristine has helped me tremendously. Before seeing her, I suffered from chronic stress, body pain, and hormonal imbalances and other issues I couldn't pinpoint the cause. Kristine has a unique and extremely effective practice of her own, and she really cares about her patients. After my first visit, I had some questions about the supplement that she gave me to help with my adrenal fatigue. I called her and she explained to me clearly and patiently about the company and how the supplement would work in my body. In just two months since I first saw her, I can drink coffee again (I was caffeine intolerance), go to my regular hot yoga class again, and accomplish tons of work every day that I wouldn't be able to before. I trust her 100%. It is sad that I need to move to another city but I will definitely come back to see her when I have a chance to be in Boston. read more

Kristine is simply amazing. I've been dealing with a hormonal imbalance for several years and was on and off the pill, but it really took a toll on my body - especially on my skin and my hair. I was sick of having to be on some sort of pill for the rest of my life and just wanted to balance my hormones naturally. Kristine was able to figure out what my body was missing and gave me the right supplements. Although it took around 3 months, my hair hasn't looked this full in years and my skin is practically clear! I also feel much, much happier. She's a very easy person to talk to, and throughout these past 3 months, I have grown to trust her immensely. I think back to where I was a few months ago, and where I am now, and I feel nothing but grateful towards Kristine. Trust me when I say that you will not regret going to see her. read more

Kristine is outstanding. I was somewhat hesitant to try her techniques, but none of conventional medicine methods worked and doctors could not help me. After Kristine applied her techniques, in a couple of days the pain was significantly down and it stayed at the reduced level. Those methods work and i highly recommend her ! read more

Kristine saved my life. At age 35 I was on my third long term medical leave from work for chronic digestive issues and endometriosis. I had been to every doctor under the sun, misdiagnosed more than you can imagine. Was just coming off of a surgery and started seeing Kristine. She diagnosed me with parasites, adrenal Fatigue, and a weak uterus. I took every supplement she gave me and have not felt this good...in my entire life. I am back at work beyond full time, I am traveling, running and hiking. She gave me a life back when I was barely able to put away my groceries without being in debilitating pain. I recommend her to anyone who will listen. If you are thinking about going all I can say is GO! She will change your life. read more

Kristine Jelstrup is a very effective and unique health practitioner of 20+ years. I've had several issues with digestion, stress, joint pain, blockages, ankle/foot pain, structural issues, immune and adrenal challenges. Kristine has a few different ways that she hones in on a problem, finds a resolution and sometimes recommends a supplement or directs you to a clear path to alleviate your symptoms. She works with Applied Kinesiology and is a certified Morphogenic Field Technician. It's hard for me to explain how this works, but what I do know is your body is letting her know exactly what is wrong with you. Her healing modalities are non invasive, very precise and you will feel comfortable and in very good hands in her office. Kristine finds the source of your health issue and gives your body what it needs. Kristine's goal is to heal the emotional, physical or chemical challenges that people have. What's interesting is Kristine can go back in time in your life and find a blockage that could be affecting your present health challenge. It's extremely interesting and will appeal to folks who can think outside the box and believe that there are healing modalities like Kristine Jelstrup uses that truly work. Again, Kristine has the most direct way that I've encountered to get an answer to your health issue and she finds a resolution. It's true that Western medicine has some of the best testing i.e.; Blood Tests, MRI's, Ultra Sound, X-Rays etc.; but often their treatment methods with prescribed prescriptions are often more problematic and create more health problems and it becomes a vicious cycle where you have to take prescriptions for the rest of your life. Yikes! . When you decide to visit Kristine Jelstrup's practice at Central Square Health and Wellness you will not only get better but you'll want to spread the world to family and friends that she is one of the most proficient, alternative health care practitioners you will ever encounter. She finds the source of your health issue, gives you a resolution to your health issue and then your good to go. Did I mention that she is a lovely human being who cares so much about her patients? Life is good because I was introduced to Kristine Jelstrup and the quality of my life has improved beyond measure. Joanne Somerville, MA read more

Kristine is wonderful! She is very helpful and passionate about what she does. I went with an open mind and left with lots of knowledge!

Kristine has helped me not only relieve my back pain, but she's also taught me new spine exercises that have made all the difference in my daily life. She is extremely professional, experienced, and her lovely attitude makes each visit fantastic. I recommend her without any reservations! read more

I've been to Kristine a few times now and couldn't be happier. She has helped me with some recurring pain in my back and hip when nothing else worked. I tend to like deep tissue massage and so was a little skeptical that a seemingly more subtle treatment would work but I was completely pain free after two visits. Kristine has also helped me with my plantar fasciitis and offered me lots of tips on posture and stretching to help me on a daily basis. She has a great passion for her work and it really shows through her professionalism and skill. I've long wished that alternative medicine was more readily available in the area and now I am so glad to have found Kristine! read more

Kristine was incredibly helpful and was able to figure out root issues that no other doctors or practitioners had been able to identify or solve for over half a year. Specifically, Kristine was able to address endocrine system issues that set me on the road to recovery, allowing me to continue my Harvard career with a renewed sense of energy, liveliness, and happiness. Kristine is extremely professional and knowledgeable, and I immediately felt comfortable with her. read more

I found Kristine last year after I had been dealing with debilitating fatigue and a whole host of other symptoms (among them GI issues, absent periods, hair falling out, terrible heart palpitations, leg weakness, etc.) that had stumped my regular doctors and ultimately put me out of full-time work at age 30. Suddenly losing my job and ability to function due to chronic health issues that my doctors were unable to diagnose or treat was devastating, especially after being such a healthy person (I was an avid climber and marathon runner), so I began to seek help from alternative healers. I was unfamiliar with applied kinesiology and was open to it, but was also rather skeptical (I'd describe myself as a medium-crunchy person who is nevertheless quite grounded in science--being a science teacher and all). As my health problems are quite complex, I have been seeing her regularly for a year now along with traditional doctors and specialists, an acupuncturist, a well-known functional medicine MD, and a chiropractor in my attempts to get at the root cause of my nervous system dysfunction and reclaim my life. Of all the health professions I've seen and treatments I have received, I have to say hands down that Kristine has provided the most insight into my mysterious symptoms, and has been absolutely invaluable to my healing process. Everything that Kristine has been able to reveal about my symptoms using applied kinesiology has been corroborated by (expensive) tests from my functional doctor. She is flexible and easy to work with, and is always willing to listen to my own ideas. I'm so grateful that I've found a health professional who can read my body accurately and can treat me as an individual. Her work has been so critical to my healing that I am currently trying to learn some muscle testing techniques myself, as I cannot imagine going through the rest of my life without this amazing tool that allows me to understand exactly what my body needs in this moment (although I'm learning it's quite challenging, which speaks to how practiced and gifted she is). Thank you, Kristine! read more

Kristine is absolutely incredible. I went to her completely helpless- suffering from extreme dizziness, nausea, and stomach pain. I could barely get to work some days and had to leave early from work multiple times. I went to multiple doctors and the ER, and no solutions. I found Kristine- she was vibrant, warm and so easy to talk to. She is very intuitive, humble, and uses different techniques to ask the body what it needs. She found that my dizziness was caused by a lack of adequate draining of my lymphatics and prescribed a whole foods supplement which worked right away. She also treated me for parasites and fatigue. I never had to miss a day of work after I saw her for the first time and after a couple of months, I feel so much healthier. I don't need to see her as often now, but she really got me up and running and I am grateful to know she is always around and available when I need her. She is such a genuine practitioner who really cares about improving the health of her patients and her techniques of asking the body what it needs are truly effective. I am so thankful I found her and would recommend her to anyone in a heartbeat! read more

I have been a client of Kristine's since December 2011. I have had many health and emotional issues and through her practice, Kristine has been able to get to the root of the problem and address it. With the information that is received in addition to the healing methods that she uses, I am able to make changes in my diet and lifestyle and directly address a problem which would normally take months of visiting different doctors and who knows at what expense (and if I would ever get a proper diagnosis). I have complete trust and confidence in her abilities and methods, as they have always been on target. Since working with her, my thyroid and adrenal issues have been healed and my energy has improved immensely. For this I will forever be grateful. Kristine also has a wonderful presence, is completely authentic, down to earth and compassionate. She truly cares about you as a client and wants you to get better. She is the real deal, generous, gracious, skilled and professional. read more

Central sq Wellness center has helped me on soooo many levels.The types of healing the owner practies are inovative ,a wave of the future and the most effective healing energy work I've come across. So far in the past year I have been able to almost completely heal my allergies...found far ,far greater spinal stablity [and I have been to million chiropractors}...also along with that Have been able to heal multiple emotional and nervous system issue....The owner really cares about her clients and and is down to earth.She also finds away to work with people where they are.This work is all encompassing and also shows you the pathway to find you own inner innate healing ablility.I am truly grateful for this work. read more

In October 2015 I was diagnosed with Graves' disease, and was advised to start medication; unfortunately, I was the unlucky 10% that developed an allergic reaction to anti-thyroid drugs. The endocrinologist's next best offer was complete removal of the thyroid. I was not ok with that and sought second, and then third opinions, only to hear the same resounding affirmation that in modern medicine, a full thyroidectomy was the only option. I was dumbfounded, and decided to seek out alternative options. I met Kristine in April 2016, and almost immediately she was able to figure out the underlying cause of the problem - which is crucial in Graves' disease treatment. She quickly worked out a treatment plan for me, and within one week my thyroid levels showed improvement! Two months later, and the numbers continue to improve and I am finally starting to feel like my old self again. I am cautiously optimistic that with Kristine's help, I'll not only be able to keep my thyroid but will be able to achieve full recovery. I don't even want to think about the consequences if I agreed to take out my thyroid, while not getting to the root cause of the problem - I would be a cog in the medical system for the rest of my life. Kristine is a true healer who addresses the root cause of your body's ailments. She is 100% dedicated to her patient's recovery using 100% natural remedies and techniques. If you are struggling with a condition that has conventional Doctors stumped, go see Kristine! I am SO glad that I did. read more