10 out of 10 recommend Gracie Barra Chantilly! My husband, our three kids (14, 12, and 10) and…read moremyself all attend classes here multiple times a week at different levels. Not only has it been great for our physical fitness, but it has been awesome for the mental challenge and the bonding that comes with a family participating in the same activity. The Professor and Coaches do an exceptional job training the kids and keeping them safe. I would say one of their strongest attributes is the way they pour words of encouragement into the kids (and the adults), helping to build their confidence and self-esteem. I have always felt safe attending classes and always look forward to going. (Highly recommend doing this with your spouse, if possible!)

My son has struggled with ADHD for most of his life and GB has really turned his life around. He…read morelistens better, more confident, and disciplined. He also has so much fun at jiu-jitsu. The place is super clean and family oriented. Most importantly, the professors are champions (literally). Highly recommend!

Excellent Jiu Jitsu school - all of the coaches are great, personable, patient, and encouraging…read more The gym is clean and well maintained, facilities are new and fresh, and the people there are all welcoming. The kids classes are fun and engaging, and the community they've built is top tier.

While his accomplishments speak for themselves, it's good to know Zack is the kind of instructor…read morethat everyone should strive to be - patient, incredible at jiu jitsu, with a good energy, and always respectful. You're going to get good at BJJ quickly at fourth Dimension and have fun doing it.

I used to love this location (Fairfax) of Kaize . However, recent changes have made me decide to…read morepull my kids out and go to a different location. My kids are in the youngest age group (under 7). They used to be taught by adult Sempais, and I could see them gaining skills, self control, respect, etc. But this location recently changed to allowing older kids to serve as Sempais and run the class. These kids don't have any experience with teaching children - they're still children themselves. The focus of classes has shifted from learning skills to just "conditioning" - running, sit-ups, push-ups, etc. And these child instructors just don't have the self-control to serve as instructors. At the end of most classes, the Sensei/Sempai ends with a fun game to conclude on a fun note. But recently, the child Sempai leading a dodgeball-type game got carried away and way too competitive and was throwing the ball full force into little kids' faces. I saw a 4 yr old get slammed in the face (by the Sempai) so hard she fell down. And the Sempai appeared to like it and continued to throw full full force at other 4, 5, and 6 year olds. That was the breaking point for me. The other Kaizen locations are good, and we'll stick to those ones.

I am enrolled in the Muay Thai program here at Fairfax Karate. It is a great program and I am in…read moremuch better shape than I was before. I may even consider taking an amateur fight. Najim, the coach is great. He is very technical in his instructions but still very understanding that it takes time to learn the techniques. Plus he has a strong competitive record: Multiple Sabaki (full contact Enshin Competition) wins and multiple Muay Thai Titles. It should be noted that some of the techniques are modified compared to pure Muay Thai to more of a Dutch style of Muay Thai. The classes run one hour, with about 10 minutes of warm up and stretching, about 40 minutes of technique training, and then about 10 minutes of calisthenics at the end. The varieties of techniques vary class to class ranging from the very basics to sparring for the more experience students. Also available are: Children and Adult Karate - I don't know a ton about these but have seen Najim coaching the children's classes and the kids seem to be learning alot of good techniques and still having a ton of fun. Also Enshin Karate, being a combination of kickboxing and Judo, does teach many techniques that are very real world usable should the students need them in an actual self defense situation. Gracie Jiu Jitsu - These classes are taught by Toney Waldecker, a blackbelt under Relson Gracie, son of Helio Gracie - the inventor of Gracie Jiu Jitsu. I don't know a lot about these classes either but Toney seems to be a very good trainer and Relson visits the dojo a few times a year it seems.

I can't say enough good things about Team Passos! Been training here for 3 years and I am so…read moregrateful. The quality of instruction and curriculum are top-notch, great facility, but more than anything the culture of respect, community, and support is amazing. We have hard core competitors and hobbyists training together and having a blast. Come join us!

Team passos is truly a world class Jiu Jitsu Academy, the best in area. I have been training here…read morefor the past two years. The professors are outstanding and truly care about the students. There is strong sense of community and everyone is welcomed regardless of their gender, age or fitness level. If you're looking to improve your Jiu Jitsu, adopt a healthier lifestyle or make new friends. Give team passos a try, you will love it!

We've been taking classes here for a couple of months and I highly recommend it. There are lots of…read morecoaches so kids get one on one time, they're all nice and keep the kids on task. They are teaching them great skills and discipline.

Battlefield Jiu Jitsu is an exceptional school with a world class training program. One of the…read morebest decisions that I have made as a parent is enrolling my children at Battlefield Jiu Jitsu two years ago. Coach Jason as well as his coaching staff are excellent at teaching school age children and challenging them to be their best. The class incorporates the right amount of structure, discipline, physical fitness, and fun. There is always a good number of coaches on the mats so that each child can receive additional personalized guidance. Students are evaluated individually and promoted accordingly you won't get an eleven-year black belt here everything is earned not given. In addition to the awesome training environment the coaches are amazing human beings. Battlefield Jiu Jitsu has fundraisers and donates to charitable causes. The annual Christmas party is something that all the students look forward to every year. Battlefield Jiu Jitsu personifies the essence of martial arts and it shows in the coaching staff all the way down to the lowest belt student. If you are considering enrolling yourself or your children in a martial arts program look no further......... get down here and talk to coach Jason and start your 30-day trial ASAP

Coach Lima was one of the best parts of my experience at Kaizen…read more He's super level-headed, honest, and actually takes the time to help you improve, no matter your skill level. You can tell he genuinely cares about the people in the gym and isn't just going through the motions. I really respect people who are straightforward, patient, and helpful. and he checks all those boxes. If you're training here, you're in good hands with him.

Kaizen MMA has been apart of my life since 2020, and it has changed me for the better. It helped me…read moregain confidence for myself, during a time where I was lacking such. This place challenged me, and ultimately made me a better fighter and better person both mentally and especially physically. The MMA/Kickboxing classes are top notch, and I've made many friends during my time there. If you want good exercise and good teaching (shoutout coach Jay, Eduardo, and sensei nima!) this is the place to be at. I'll never forget kaizen and all it's done for me. Highly recommend! 10/10

No, that' is incorrect information as I never once indicated my son had MMA experience and that is…read morea flat out lie. As instructors you are to ensure the safety of children that are in your care. You failed to do that as mentioned, I saw no activity from the instructors when my son was choking. This happened repeatedly and you should be ashamed of yourselves for calling yourself an instructor. At the start of class, your main concern was to get your liability form signed so you can negligently not take care of those who signed their rights over within your martial school. Animal control should be called for your aggressive dogs that you have open to the public. As you clearly said, "don't get too close" that enough tells you they're not safe to be around the public. The schedule you mentioned is only good for your school as you can maximize profits and not have to entertain different scheduling. So what if I pay the same price for my son attending your school half the time? Right? It's all about money first. My son was not safe and I would never ever not for 1 million years, bring my son back to your school. Your school should be closed to negligence. Parents please be aware and watch these instructors very carefully as I believe their actions speak for themselves. See if they are engaged or they hang out my the clock and focus on a countdown timer. As far as instructions, and from AI, from a child psychologist's view, young kids thrive on clear, consistent guidance but don't always need constant hand-holding. In martial arts, they might need frequent reminders early on to master steps or focus, especially if they're under ten. Structured repetition builds muscle memory, so gentle cues help without overwhelming them. As they grow confidence, ease up to encourage independence. I guess the instructors Ego's are more important than what's good for young children.

My son participates in the homeschool classes! He has grown so much just in his first year. He has…read morelearned coordination, self-defense, discipline, has made many new friends, and his confidence has grown so much thanks to Coach Joe!

I had the impulse today (not for the first time), to thank Frank for his patience. I decided to…read morewrite this long overdue review instead. To begin with, Phantom has a culture that is friendly, competitive, safe, and welcoming to every level of skill and experience. I started two years ago as a 36 year old woman, with no previous martial arts background. I never felt dismissed or ignored. Frank paid as much attention to me on day one as he would to any other member. I have never been afraid I was going to get injured on the mats, or that my partner would be a bully, because that is not the culture that Frank has developed. I am small, but I can train knowing my partner and I will play games based on good positions rather than just size and strength. Members greet each other and make small talk before class. There is no visible drama. Frank's instructions when demonstrating are clear and precise. His lesson plans are clearly thought out, and often build on previous units. I appreciate that he is punctual, and that he doesn't waste our time with filler stuff like conditioning or a prolonged warmup. It is all dense learning and drilling, followed by training. Additionally, I have never met a business owner who was so generous with their time. He regularly stays late after class to monitor and assist students who want to continue to drill and train. He has given me additional assistance and instruction whenever I have asked. I'm not special in this regard. I believe he is genuinely invested in his students development, and will match the time you are willing to put in with his own. Finally, this is one of the cleanest gyms I've ever been to. The mats are sanitized at least twice a day. The bathrooms are clean. The atmosphere is modern. I would recommend it to anyone who would like to give it a try.

My husband has been going here for over a year and loves it. He says there's professional trainers,…read morestructured (and open/sparring too) training and is an overall a high quality academy. Recommend for anyone - not sure of the age limits but it looks like they have all types of weight classes. Go in and ask for "Frank" the owner and he will get you set up!