I've been working with Abby for 5 months leading up to the birth of my first child. Abby's…read morereputation precedes her in the market. All of the doctors, midwives, and doulas I'm working with have heard of her great work and see her as one of their peer experts. When I first began researching trainers for pregnant women, I found lots of general practice trainers who are willing to work with pregnant women and say they know how to. However, Abby is the only one I've found who is passionate about this, uniquely focuses on this, and brings an insane amount of expertise to the unique needs pregnant women have. The unusual combination of her deep knowledge of how to best work with pregnant women, her overall energy, and her intuition have played an integral role in helping me to feel ready for my upcoming delivery. She has helped me stay limber, get strong, and has educated me along the way about what is happening with my body at each stage and change of pregnancy from a fitness perspective. I also appreciate how much she normalizes how I'm feeling (especially at this late stage in the pregnancy) and brings some humor to our workouts. (i.e. she helps me laugh a little when I feel like getting on and off the floor is as intense as the rest of the workout. LOL!). Each month Abby provides me with a workout calendar and workout programs I can do between the sessions I have with her. Those plans are super tailored and thoughtful based on what is happening with my body and pregnancy. She often checks in after workouts in case she needs to tailor our next workout session at all. I will be seeing Abby for my postpartum recovery workouts too. I see her as an integral part of my continued health and wellness. I cannot recommend her enough.

If you're looking for a personal trainer, your search has come to an end! Abby is the most…read moreknowledgeable and results oriented personal trainer I have worked with personally and professionally. She has experience and advanced knowledge specializing in women's health, post pregnancy weight loss, and pelvic floor and abdominal problems (diastasis recti) to reach your fitness goals in a safe manner. Don't expect easy, she will push you and motivate you to reach your health and weight loss goals. You won't be disappointed.

I've been going to Renee for years for personal group training! It is classes of women or men or a…read moremix doing cardio and weight training!! She not only challenges you in the gym she also pushes you to do better with diet as well!! There are three other trainings also that do personal training or a medicine ball class! No matter what level she can help you to better than the you you currently are!!

Since going I've noticed a lot of strength gained in weight lifting. Casey focuses on form and…read moretechnique that goes above and beyond then just a regular personal trainer. 30 minute work outs are all you need to feel accomplished with a hard workout and see results.

I am visiting Zionsville for a few months. Upon my arrival, I immediately sought out an American…read moreCollege of Sports Medicine certified personal trainer. The ACSM certification is what I personally prefer and was happy to find someone to work with at Body Outfitters. From Bachelor degrees in Exercise Science, ACSM certifications and Certified Strength & Conditioning coach credentials to being a well rounded staff of athletes, Body Outfitters has a trainer or coach for you to help you with your athletic and fitness needs. When seeking a personal trainer, It is important to know the background of the trainer you choose to work with and I feel all staff at Body Outfitters are professional and more than qualified in their trade. I am working with Eric Thompson and like any new trainer/client relationship, we are in the grace period of where he is getting to know me and I am getting to know him. A good trainer wants to keep you safe, teach you good form, make you grow, build & tone your body, keep you smiling & motivated and train you to keep you in your athletic endeavors you love for life. I want to sweat, be pushed, work in proper form, laugh and feel a sense of accomplishment. Eric and I are slowly finding this groove as we start to work together this summer. A good trainer is a good accompaniment to my athletic lifestyle and all the other things I do (hiking, biking, yoga, boxing, Pilates, etc) and I have found that with Eric and Body Outfitters. They have personal training starting around $33 (which is a steal compared the costs I am used to paying living in larger cities!), in addition to small group training, family workouts and training geared towards working through an injury. Body Outfitters seems like they are going to work with you on whatever fitness need or goal you have. When I initially reached out over e-mail, I heard a response very quickly. The small facility in the cute city scape of downtown Zionsville is clean, welcoming and functional. They have all sorts of loose weights, weight machines, TRX equipment, etc. to build a program full of variety. By appointment only, so check out their website and contact the owner or staff to make your initial visit. My first visit/consultation was at no cost. If you are seeking a personal trainer and live in the area, Body Outfitters would be a good spot to start your fitness journey (regardless of level!).

Whether you're looking to try yoga for the first time, or if you've practiced in the past and are…read morecurrently seeking classes that aren't watered down, Amanda is a great instructor! She offers a wide variety of classes - I've attended most of them at least once and usually go to open level vinyasa. If you're familiar with yoga: Amanda's style is ashtanga-inspired vinyasa (and she actually leads a full ashtanga primary once a month.) If you aren't familiar with yoga, that means that her style is more of the athletic-ish kind of yoga, a flow of poses linking movement to breath, very focused on proper alignment so you will get the maximum benefit. Basically, this is probably what you're looking for if you have seen yoga and want to give it a try. Amanda's approach to classes is very down-to-earth and not intimidating at all. She is great at making adjustments to your poses and offering alternatives. She does introduce each pose with both the sanskrit and "Western" name, so you get a little history and context while not having to memorize anything. And she has a good balance to her classes - if you're just in it for the exercise and stretching, you'll get that. If you're in it for the mental benefits too, you'll definitely get that. The thing I like most about Amanda's classes is that she has an intuition for helping people push past their thresholds and grow in their practice, while also coaching on when to hold back. With yoga, it's very personal and there is always somewhere else to go, and Amanda will typically share experiences with her own growth and limits in her practice. Basically, if you're looking for a challenging class that won't make you feel like a failure, go try one of Amanda's classes. And if you say "Meh, I'm not flexible!!" then you should probably already be there. I can't think of a single person that wouldn't benefit from one of Amanda's classes.

I found Amanda's classes online last fall. I came to her vinyasa class having practiced primarily…read morehatha. She was helpful, informative, fun and inspiring. Her classes are always challenging with new things to try as well as the chance at attempting the asana that still eludes you. She has lots of good information and is willing to share it. These classes strike a unique balance between fun, information and challenge. She has greatly expanded my practice by helping me gain the curiosity and confidence to try new things.

Mike is an AWESOME trainer! My training began to improve my mind, with Mike's support and…read moreencouragement my training is improving my mental health as well. Mike holds you accountable without guilt. All other clients are inviting and encouraging as well. I love the environment!

If you work hard you will see results. The trainers care and will help you achieve goals you didn't…read moreknow you had. My body fat percentage dropped and muscles I've never had abs thought I couldn't get formed. Very inspiring and motivating. They also offer zumba classes, massages, and there's opportunities to meet with a nutritionist for meal planning and prep.

Good personal training, but they were very distracted with their kids who were there every day…read morerunning around.

I have only been going for about a month now... so I don't have any before/after pictures yet …read more.. But I really love the attention and training I get for the half hour that I'm there! To me it is totally worth the money to have someone telling me exactly how to train, watching my form, and telling me what exercises to do instead of me trying to figure them out on my own! I am very excited to see what changes my body takes over the next couple of months!

Was visiting a friends who treated Me to a 60 minute…read moreresistance class. The class was fun and just the right difficult. The other participants were kind and interesting. Christie is attentive to the participants' needs and is a stellar teacher. 10/10

The CRT Method is the best total body workout I have experienced. Christie Thrasher Rudd creates…read moreclasses that work all parts of your body. She is always aware of working opposing muscles. The changes in my body have amazed me. Her talent of teaching involves safety, creativity, unique techniques that are effective. I highly recommend visiting Stuido 49 and take Christie's CRT classes. Once you start you can't stop. I have never felt better!

I always leave Gymroots feeling taller and stronger - even if tired. I am more aware of what my…read morebody is doing, am stronger and more flexible. Paula understands how the body works better than most people and modifies the workout to accommodate various physical needs/ issues. She is creative with the workout and has genuine concern and care.