Love this place! Went there for an allergy flare up and a skin condition. Started seeing positive…read moreresults in just a few sessions. Very friendly and knowledgeable staff. Plus you can bring your four-legged friends there!

This is a wonderfully relaxing and a very beautiful space. The design is great. The treatment…read moreitself is very beneficial, I felt almost immediate improvement with respect to my breathing and coughing.

If you are looking to make a real and purposeful change in your life, you must look into the Jiiva…read moreCenter. Margaret is a holistic therapist and Nurse Practitioner who can look at every aspect of your health - physical, mental, emotional - and help you transform yourself into your best version. She is the shining light of 2020 for me and my family. I also took a meditation class with Elizabeth who was incredible. You simply must check them out. You'll be so happy that you did.

Jiiva Yoga is such a welcome addition to Stratford. Having only done sporadic yoga classes in the…read morepast I am finally understanding the benefit of yoga. Berta has assembled a wonderful group of teachers each with their own style. Like Thomas who is so peace-filled and Jacqueline so nurturing.

The Westport studio is nearly impossible to find. Hint: it's on the 2nd story of the mall, in the…read moreback. The teacher insisted we hadn't reserved or paid for the class, which we had, knew nothing about the new student offer on the studio's website, and asked suspiciously, "Is that a groupon?" Super unpleasant and unwelcoming. The class was meh.

I am sorry to report that I have been trying to get a refund from Kaia Yoga in CT for a teacher…read moretraining back in Jan. of 2021 that they never ran. They kept telling me to wait for it, but after a year passed, I asked for a refund and they are refusing to give me my money back. I have written countless emails and sent pages of documents confirming my registration and payments. They are claiming that they do not have a record of my payment!! I would recommend that you DO NOT attend any workshops or trainings at Kaia Yoga. They are not forthright in their business practices.

Came here for the first time to experience a hypno-meditation in the salt cave. The cave was…read moreamazing! The pictures don't do it justice. What a beautiful space to relax and get grounded. The event was great. The staff was informative and attentive, especially knowing it was my first time. I was welcomed with some hot tea. Restrooms were clean. Gift shop has a lot of cool holistic stuff, like stones, salt (duh!), candles, teas, etc. I plan on coming back. I left feeling so refreshed!

The absolute best Yoga center I've ever been. they have a salt cave, sauna, oxygen, reiki and Iris,…read morethe owner and instructor who caters to your needs. The rooms are calm, clean and smell wonderful. She uses sound and different oils for calming and peace. I'm glad to be able to go there for relaxation and stretching/breathing when I need it. I reccommend it highely

The inner chatter in my head has been on another level lately so the timing for tonight's free zoom…read moremeditation session that Long Island Meditation hosted was beyond perfect. At it's peak, there were 150+ fellow viewers. I loved every moment... the wonderful instructor was extremely calming, motivating, down to earth and genuinely positive. I wish I could make him the voice of my alarm clock each morning. Thank you again for hosting this. I've done a few guided meditation sessions before and this one was amongst the most well run. In fact, I almost forgot that this was being done over Zoom... it felt like the class was literally happening within my living room. At times like these, it was such an honor to be surrounded (even if virtually) by hundreds of like-minded and positive individuals. That group dance sess at the end was the icing on the cake!

What a wonderful experience. I attended the post Thanksgiving meditation Yelp Event. This guided…read moreexercise was so needed right now. It is Thanksgiving during a pandemic and many forget how fortunate they are and that they truly have stuff to be grateful for. With work and other outside demands, we need to let stuff go so that we can live in the moment and be happy. This helps to be more focused, energetic, and appreciative. I feel that anyone with a stressful lifestyle could benefit from this center's services. They offer on line classes or online one on one sessions. They are open every day- so there is no excuse to not be able to get some stress relief! Their hours are Monday- Saturday 10 am-10 pm and Sunday 10 am- 3 pm! I learned how to count my blessings today!

I had a mixed experience with Shakti. I saw her twice and then covid-19 happened and so .I couldn't…read morelet her into my private space. I don't usually opt for packages but bought a series of ten ($1,650) before the virus happened. I would not have done this if I had to do it over. I asked for my money back and it looks like she'll send me a few checks (not the full amount) even though hers is a non refundable agreement (which I didn't know). Anyway, I hardly know her and appreciate that she will send me some money.

Shakti has been my massage therapist for almost five years. I first came to go to her when I was…read morepregnant with my second daughter and have been seeing her ever since. I travel all over the world for my work and get massage wherever I go. And I have to say that after going to Shakti nothing quite compares.

I have done a few explorative sessions with Marija, and they are always fun and informative. Marija…read morehas a kind and gentle way about her that helps you trust what she is doing so that you may go deep.

From the owner: I’m Marija Mikolajczak, a Certified Clinical Hypnotherapist who helps people release stress,…read morereframe patterns, and find relief from pain and worry. Hypnosis works at the subconscious level—where habits, beliefs, and nervous system responses are formed—so change feels natural and lasting. My practice specializes in stress and anxiety relief, chronic pain support, and overcoming fears and phobias such as public speaking or flying. For those seeking deeper growth, I also offer spiritual hypnosis, including past life regression and intuitive exploration. Sessions are personalized and results-focused, blending proven clinical methods with a grounded mind-body-spirit approach. Clients often describe hypnosis as profoundly relaxing—like pressing reset for the nervous system—while also creating real transformation in daily life. Whether your goal is to sleep better, let go of limiting beliefs, or feel more calm and confident, hypnosis can help. I work with clients in Stamford, CT and online, and offer a free consultation so you can discover how this process can support you.