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Chinese Postpartum Confinement

4.8 (79 reviews)
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Cao Ayi was an incredible postpartum nanny for our family, and we are so grateful for the support she provided during our first weeks home with our baby. From day one, she took exceptional care of our newborn baby with so much patience, attentiveness, and love. She held our baby for hours on end and always seemed to know exactly what our baby needed, which gave us tremendous peace of mind as first-time parents. Cao Ayi taught us a lot about newborn care. She showed us how to properly feed, burp, bathe, soothe, and establish healthy routines for our baby. She was extremely hard working and would often cut her breaks short to help us when she heard us struggling to soothe our fussy baby. Beyond caring for the baby, Cao Ayi prepared delicious meals tailored for postpartum recovery. At our request she also made traditional Chinese herbal soups to help with my healing. Afterwards she always made sure our kitchen was spotless. We were sad when our time with Cao Ayi came to an end. We wholeheartedly recommend her to any family looking for a caring and experienced postpartum nanny!

I' writing this review for Wong Ah Yi. We hired Wang Yuping (Wong Ah Yi) as a postpartum caregiver between April and May 2026. When our family needed help the most, Wong Ah Yi took care of our newborn meticulously every day, prepared delicious meals for our entire family, and ensured that the mother received the best care and sufficient rest during her postpartum period, allowing her to recover comfortably and quickly. For postpartum nutrition, Wong Ah Yi prepared different foods, soups, and stews according to the mother's physical condition. She has many years of experiences taking care of children. She is very skilled in managing a newborn's feeding amounts, ensuring the baby eats well and sleeps well. She also patiently taught us childcare knowledge and shared her experiences. We are very grateful for Wong Ah Yi's care over the past month. She is friendly, talkative and worked well with us. She treated our family like her own. She would occasionally remind the father to eat on time no matter how busy his work is. Our older children also liked her very much. When her postpartum care period ended, we were very reluctant to see her go. We sincerely hope that she has smooth work in the future and remains happy! We highly recommend her!

Xie Ah Yi
Julie K.

I recently gave birth and feel really grateful to have been taken care of by Xie Ah Yi. She's experienced and attentive (to both myself and my daughter) in addition to being a great cook. She catered her dishes to help with my milk supply while keeping my overall postpartum C Section recovery in mind. Absolutely delicious, healthy nourishing meals all the while assisting with household tasks. We really leaned heavily on her when it came to taking care of our girl for the past 2 months and feel really sad our time is coming to an end. Highly recommend her services and will definitely request for her again in the future if we decide to have more children.

This review is for Ruifang Zhang. She's very caring, nice personality, great cook, and work hard. She helps out with the baby whenever needed, doesn't matter what time of day or night. She change the baby diapers, bath, massages, holding the baby so mom can sleep, and anything you need help with. We feel very safe and at ease when the baby is with her. You can tell she really genuinely care for the baby. The food she cooks are nutritional for postpartum recovery. Would definitely ask for her again if we ever have another baby.

Nicki H.

We cannot thank Auntie Luo enough for the incredible support she provided during our first two months as new parents. Her expertise and deep experience allowed us to truly feel relieved and supported during a time that could have been very overwhelming. One of the most impressive things about Auntie Luo is her knowledge. Every time we visited the pediatrician, we realized we had almost no questions because Auntie Luo had already answered them for us and her advice was always identical to the doctor's professional guidance. This gave us so much confidence in her care. Beyond her childcare skills, she is a fantastic cook! We particularly loved her noodles, dumplings, and 餅. As an added bonus, she was very patient in letting me practice my Mandarin with her, which made her feel like part of the family. :) Auntie Luo has a great intuition for when to step in and when to let us take the lead. She was patient while teaching us the ropes, but also knew exactly when to give us space to handle things on our own. Because of her, we became much more confident parents. We felt complete trust leaving our daughter, Mika, in her care whenever we needed to run errands. We miss her already!

My husband and I couldn't be happier with Tang Ah Yi. We were initially very nervous about having a confinement nanny. Our Chinese isn't very good and we have several pets in a small space (large dog and 2 skittish cats). As first-time parents, we were overwhelmed and anxious leaving the hospital, but she arrived the same day and immediately set up, putting our minds at ease. Over her 42-day stay, she seamlessly integrated into our family. Her love for children & animals really helped create a warm, comfortable environment for all of us. It was clear from the beginning that Tang Ahyi was very experienced in childcare and loved children. She took great care of our son and we fully trusted her alone with him. I am not exaggerating when I say that she was always able to calm our son when he was at his most fussiest in 15 seconds max. And by the end of 6 weeks, our son was consistently sleeping 6 hours a night. While baby temperament makes a big difference, we definitely are not getting the same results on our own haha. She called all of this experience, we called it magic! One thing we especially want to highlight is that despite her impressive experience taking care of babies, Tang Ahyi was incredibly understanding and flexible about doing things your way. We always felt respected and heard when we made requests or suggestions. We learned so much and she gave us invaluable advice, which made us feel much more confident as parents. It's easy to panic as new parents, and having an experienced, level-headed person to guide us and reassure us about what's normal vs. what's not really took the guesswork out of the process. We spent less time Googling and more time bonding with our baby. Her cooking was amazing, and we honestly wish we took more photos of the dishes--though we were usually too busy digging in! She made delicious meals ranging from European and American to traditional Chinese dishes. The food was not only tasty but also nutritious, and the whole family looked forward to every meal. We were so sad when our time together came to an end. Postpartum can be a difficult and vulnerable time but thanks to Tang Ahyi, we feel we are navigating it well. We are so grateful to her and wholeheartedly recommend Tang Ahyi to any family looking for a caring, hardworking, and experienced nanny.

Zhang a Yu

Zhang a yi has provided tremendous support during her stay from Jan 2 2026 to Mar 3 2026. Before our nanny started, we were sleep deprived, had no time to cook and were dependent on food deliveries to get by. Everything got better as soon as our nanny started around 1 week of age. In the start, she made sure to familiarize herself with our home which helped everything run smoothly. As first time parents, we really appreciated her guidance on child care. She is attentive and always lets us know if she thinks he may be uncomfortable, and guides us on how we can better hold and care for him, such as how to properly change his diapers. She also advised us on feeding amounts and when to increase his ounces. We also didn't realize that some of our baby items were unsafe and recommended some better alternatives, so this gave us some peace of mind. She has amazing natural instinct and intuition when it comes to caring for children. Sometimes we couldn't figure out why our son is crying and she immediately knows why he is crying and how to soothe him. She can easily calm him down within minutes and our son always looks content in her care. In addition, she cooks nutritional balanced meals on a daily basis including meat, veggies and soup. We always look forward to her delicious cooking! Afterwards she will load the dishwasher and tidy the kitchen which we appreciate. She also cares for our son overnight which helped us get a full night's sleep. She consistently kept us informed of diaper changes, feeding times, and how his night went, including whether he slept well or not. We can't imagine how life would be without her support during our child's first two months. We are incredibly grateful to have her as our nanny and will miss having her around. We only wish we could extend our contract by another month! So if you're looking for a trustworthy and knowledgeable nanny who will treat your child well, Zhang a yi is the right choice!

Yunyan S.

Auntie Zhang has been helping take care of our second baby from birth through the first three months. She is loving, professional, and incredibly attentive, giving our newborn the best care we could ask for. Our older child (2 years old) also adores her and enjoys spending time with her. She works with great responsibility and patience, and she truly understands how to care for children. Our whole family is deeply grateful for everything she has done for us.

C Y.

Bringing someone into your home during a big life transition like having your first baby isn't easy. We are so lucky and grateful to have had Chen Ah Yi as our postpartum nanny. We just said goodbye to her and were sad to see her go because she helped us through a very vulnerable time as first time parents. In addition to cooking and helping around the house, Chen Ah Yi helped support us in so many ways. - She's very loving and patient and has a tremendous amount of babycare expertise. We learned a lot from in just four weeks about how to take care of our baby and what our baby likes/ doesn't like. - She prioritized my care as a new mother taking on household chores so that I could rest and recuperate. She handled the evening feeds and diaper changes so we could get uninterrupted sleep. - She's a great cook! And made a full menu of postpartum traditional Chinese dishes to promote health, blood flow, and a good digestive track. Our house was remarkably organized, quiet, and peaceful for the first month of our baby's life. Chen Ah Yi helped make this possible. But most importantly she cared for our baby in way that any loving parent would want to see their baby cared for. We primarily used Google translate to communicate as we don't speak fluent Chinese. It's definitely harder but still doable and worth it. If you have specific requirements around house or babycare, it is best to be upfront and very direct in asking her for changes and may take a couple reminders to bridge the language gap.

Elaine M.

We were referred to Yoyo a yi and she was wonderful!! It's so clear she loves babies and both our newborn and toddler loved her. She helped us get into a good rhythm especially with feeds and sleep and always seemed to know what our newborn needed. She also really prioritizes helping me/mom with recovery including getting enough sleep, eating nutritious meals, and helping with lactation. Her cooking is fantastic! She makes a huge variety of foods and was able to accommodate every request. Our toddler is a picky eater and she went above and beyond to help him try new foods too!

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We were incredibly fortunate to have Zhang A Yi during the first 3 months of our journey with our newborn.

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DOULAS by the BAY

DOULAS by the BAY

(350 reviews)

Union Square

I cannot recommend Marilou at Doulas by the Bay highly enough. She was our postpartum night doula…read morefor the first few weeks after our son was born, and she was incredible. As new parents, the sleep deprivation is real, but knowing she was there allowed us to finally get the much-needed rest we required to function. Beyond just being a set of expert hands, she became a trusted guide for us and taught us invaluable newborn care tips that we still use daily. We trusted her implicitly with our baby from night one which was critical for us as anxious new parents. Marilou's calm, professional, and warm presence made us feel so at ease during a very vulnerable time. We truly loved our time with her and are so grateful for the care she provided. If you are looking for a doula who is knowledgeable, nurturing, and completely trustworthy, Marilou is amazing!

We had an incredible experience with Sally for our son from when he was 1-3 months. She was…read moreconsistently punctual, professional, and incredibly kind. Beyond just helping with night feeds, she took the initiative with bottles and laundry, which was a huge help to our family. We felt completely at ease knowing our little one was in such caring hands. In addition, she helped with sleep training. Additionally, the office staff was a pleasure to work with. They were extremely professional and maintained a quick turnaround time on all our requests and paperwork. We highly recommend this team for anyone looking for top-tier newborn care!

Bay Area Night Doulas Collective - BAND

Bay Area Night Doulas Collective

(308 reviews)

Outer Sunset

We worked with Kaylyn G. during the first 6 weeks with our newborn, and had a really positive…read moreexperience. She was punctual, reliable, and made scheduling and billing paperwork very easy. She provided overnight support so we could get some much-needed rest, and was incredibly helpful knowing we could trust that our baby was in good hands. She would also leave notes for us in the morning so we knew how he did. She also helped with washing bottles, preparing formula, assisting with our newborn's bath, doing baby laundry, and even emptying the dishwasher. She also gave thoughtful product recommendations, offered a helpful pumping consultation, provided sleep training tips, and walked us through using the Huckleberry app. As first-time parents, it was helpful to see firsthand how she changed, fed, and burped our baby, which helped build our confidence. We also appreciated being able to text her with questions between visits--it made those early weeks feel a lot more manageable.

Getting a night doula was one of the best decisions ever. We didn't have one with my first but I'm…read moreso glad we were able to have one with our second child. Jodie M. was our night doula and her presence gave me more confidence, more sleep, and less anxiety during the first weeks postpartum. She is so loving and caring and I feel like we instantly clicked and got into a great nighttime routine with my baby. No evening scaries going to bed and wondering what the night was going to be like! She was there to bring my baby to me to nurse and then she handled the rest! Diaper changes, rocking back to sleep, washing pump parts and bottles, etc. it gave me back some time to get more good sleep--no waking up from postpartum anxiety to check if baby was ok since I was confident she was there to care for him. She really takes the time to understand you and your baby and your particular situation/pediatrician recommendations to put together a feeding/sleeping plan. My baby was underweight which was very stressful in the beginning and she was so supportive through the triple feeding and pumping and had lots of great advice in addition to the recommendations from our pediatrician. I would work with Jodie M. again if we have another baby!

Jennifer Darwin, Doula - Happy New Family

Jennifer Darwin, Doula

(42 reviews)

Lower Haight

Doula Jen is amazing!! I'm so grateful we had the opportunity to go through our second pregnancy…read moreand childbirth with her by our side. From our first meeting I felt at ease by Jen's calm presence and vast experience as both a doula and a nurse. (Coincidentally we learned Jen was a birth doula twice with our neighbors' kids too, and they assured us of their own positive experience.) My pregnancy took several unexpected twists and turns, and along the way there was no question too big or small for Jen, who'd patiently educate and encourage us to make our own informed decisions. A notable facet of my pregnancy was our baby's breech position the last month and half, when my husband and I decided to try turning him head-down through what felt like every method available. Jen provided vital support in this often stressful last stretch of pregnancy with recommendations, checkins, and referrals within the Golden Gate Doula community who could help (including a wonderful acupuncturist and chiropractor group). We went in twice for external cephalic versions (ECVs)-intensive attempts to turn baby that I felt better prepped for thanks to her guidance. She was even present for one of the procedures, during which I opted in to more intensive options I otherwise would have forgone in hopes of higher chances of success. Ultimately our little guy stayed in breech and we determined a planned C-section was safest. I was super nervous going into the surgery, and Jen helped us stay as grounded as possible by her comfort techniques, encouragement, and doses of humor at just the right moments. Her background as a UCSF pediatric nurse was especially beneficial to us as I gave birth to our son at UCSF Mission Bay, where Jen worked seamlessly with their systems and staff. I can't imagine our baby arriving as smoothly or free of complication as he did without Jen's expertise and magic touch. She's one of a kind, and we absolutely loved working with her!!

Jen Darwin is absolutely fabulous!! When putting together a labor and delivery checklist, make…read moresure it includes Jen - she deserves FIVE stars and more for how good she is at her job. The support that she gave to my husband and I during the birth of our second baby DURING COVID is unmatched and I can't thank her enough for the beautifully positive birth experience that we had. During our pregnancy, Jen provided my husband and I with the information that we needed to make informed decisions on where we were going to deliver (we switched from CPMC to UCSF at 37 weeks) and how I was going to manage my gestational diabetes. She put me in contact with other women who had GD, which was extremely helpful to understand how the care was being managed at the hospital with COVID. She also met us in person at our home to help prepare us with techniques and equipment to labor at home. When we arrived at the hospital, Jen met us in the parking lot and escorted us in. If you've ever met Jen, you know that her presence is enough to put you at ease and instantly make you feel comfortable and taken care of. With her background, she is extremely knowledgeable on hospital procedures and decision making and walked us through each step as we were being admitted to the hospital. We ended up delivering in triage because so many babies were being born that night, but we had one of the larger and more spacious rooms all due to Jen and her experience in knowing the hospital layout and in working with the UCSF staff. We also had an unmedicated birth, which would not have been possible had Jen not coached me through each stage and gave me the strength and confidence to keep going. My recovery was quick and easy due in large part to how Jen helped me to prepare before and during labor and delivery. If you are thinking about getting a doula, look no further - get on her schedule before she fills up!

Lauren Miller Brown - Self care is so important, especially when you are pregnant.

Lauren Miller Brown

(62 reviews)

Presidio

Have you ever met someone and thought to yourself, dang, that human was born to do this kind of…read morework and has a real gifting for it? That was my thought about Lauren after meeting her for the first time (she taught our 6 week birth prep course). This woman was in her element. She cared, she was knowledgeable, and and she lit up the room. To our pleasant surprise and an epic answer to prayer, she ended up being our doula and what a gift she was in that space for us too. Lauren knew when to say or do something and the art of not saying or doing. We ended up having a dream birth and I'm not sure I would have been able to do it without her support. She was a part of the dream birth. She came along and partnered with me and my husband in a way that complemented and strengthened. Lauren helped me to trust myself and my body. There are no guarantees with birth. I don't love Lauren because I had a dream birth; I love her because of who she is and am so grateful she was with us and for us in the tender, sacred space of birth. No doula is for everyone, but if something about her resonates with you, book a call to see if there's a match.

Lauren is incredible! She helped me bring both of my babies into the world and I couldn't imagine…read morethe birth experience without her. She brought such a truly compassionate, intuitive, calming, and empowering presence to the experiences, and navigated all of the twists and turns with us. She felt like part of the family, and made us feel so held throughout the entire process from prenatal to postpartum. I couldn't recommend Lauren more highly. I almost want to have another baby just to be able to work with her again! If you're considering hiring her, DO IT! She's the absolute best.

Doula Elizabeth - As a certified Child Passenger Safety Technician, I am offering private car seat installation and education for families. Safebabydoula.com

Doula Elizabeth

(53 reviews)

Parkside

Oh my god. Your search is over. Hire this amazing human being NOW…read more We hired Elizabeth for our first pregnancy and we regret nothing. We were already taking classes and knew I needed more support than just my already sleep deprived partner. She was phenomenal! Her calm, cool demeanor was something we needed when we didn't know what to do. I had BAD hip pain that I was having trouble managing on my own. After calling Elizabeth over, she knew exactly where to add pressure on my hips to relieve some of the pain before we hit the hospital. She suggested how to adjust the TENS unit patches to help manage such pain before heading over to the hospital. She even knudged when to go to the hospital. She was with us for all the decisions at the hospital (i.e. took the initiative to ask the anesthesiologist what to do when my epidural fell out. Originally the anesthesiologist gave us options but we wanted to know his recommendation). She even snapped the best birth photos! She kindly moved our stuff from the delivery room to the post partum unit. She truly listens to your concerns and wants the best for you and your family. I can sense the love and care from her. Elizabeth was wonderful and I truly believe with her help, we had a great delivery. Highly recommended :) Fyi Elizabeth had a similar structure to most Doulas in the area: 2 prenatal zoom visits, labor and delivery support, and 1 post natal visit.

Hiring a doula for one of the most intimate moments of your life is a hard task, and I couldn't be…read morehappier that I found doula Elizabeth. She brings years of birthing experience, so much knowledge, and a warm calm personality to the delivery room. Her prenatal visits helped calm any nerves I had, and she was so helpful in setting expectations and birth plans. During labor she was immensely helpful- suggesting positions, keeping me hydrated, a hand to hold, applying warm compresses, and checking in with the medical team. She always knew what to do! Her help also allowed my partner to be present in the birth experience by not having to worry as much as we welcomed our first baby. I hoped to have an intervention free birth in hospital, which isn't necessarily the easiest thing to have, and with doula Elizabeth's help I was able to achieve that. Welcoming my baby in a happy, calm, peaceful environment was such an amazingly wonderful experience. If you're looking for a wonderfully caring and super knowledgeable doula- look no further. Doula Elizabeth is amazing!

Wisewoman Childbirth Traditions - Birth pool

Wisewoman Childbirth Traditions

(81 reviews)

Noe Valley

When I first found out I was pregnant with my second baby I knew that I wanted to attempt a home…read morebirth. I search online for the best midwifes in SF and Maria popped up. After my first in person visit with Maria and Suzannah I felt confident in my decision. My husband, who was apprehensive at first of a home birth, also felt more at ease. Throughout my pregnancy, Maria was there for me physically and emotionally every step of the way. The student midwife/photographer, Suzannah, was even able to schedule a maternity photo shoot for me! Once it came time for my labor I was met with a hands on team, compassion, and professionalism. Since I had a toddler at home, my husband had to take care of the little one for parts of the labor. Maria filled in the gaps that were needed when my husband couldn't be present. Overall, having a home birth was such a special, intimate, and pure moment. It was the best decision I could have made for myself, my baby, and my family. I did not anticipate how fulfilled and proud of myself I would feel. Thank you Maria and Suzannah for supporting me through my pregnancy and labor. You both helped create such a calm and safe environment for me to bring my baby into the world. The support I felt from other women during this journey is unmatched. I could not have gotten this type of support and compassion in a hospital setting. I will definitely be reaching out to Maria when we're ready for baby #3!

We used Maria for our two boys, one born in 2018, and one in 2021. Both experiences were great…read more Through both pregnancies, we had ample time in appointments to get to know each other. She had calm and thoughtful responses to our questions, and a refreshing openness to discuss benefits and concerns at any stage without giving any feeling of pressure. By the time my wife was in labor with our first boy, we had complete trust that Maria could encourage and guide us through labor and delivery at home. We chose a home-birth for our second son, too. Maria always stays steady, clear, and calm, exactly the type of person you'd want at such a special and transformative event. Just like all the other reviewers, we can thank Maria enough - she is a true gem!

Orna Konig

Orna Konig

(39 reviews)

Noe Valley

It's hard to even imagine our son's birth without Orna by our side. I never imagined what an…read moreamazing impact she would have. I had my mind set on having a natural birth but had no idea how tough that would really be. Orna prepared us for birth, gave me confidence during labor and was our calm and steady rock though the process. She helped my husband remain strong too. When I went into labor, our son had moved into the wrong position. Orna's knowledge of spinning babies helped him turn as she helped me use best positions to help him turn. I was so glad how she documented the day for us. I thought I'd want to forget, but now It's magical to revisit the day we met our son! Orna supported us with all our decisions and always was there with the knowledge to share with us. She was our best advocate in the hospital and she even knew the nurse there that assisted that was phenomenal! I can't recommend her enough to any family that will be having a baby! Thank you Orna!!!

I was at the end of week 40, and my obgyn wanted to induce. I asked for another week before…read moreinducing and reached out to Orna. I hesitated at the beginning since I wasn't sure how would I feel to have someone I bearly know to support me in my most intimate moment. Orna came to my home, and after ten mins I felt as she was part of my family. When she came to my house, we worked on spinning babies exercises, and two days later my contractions started. Four hours after my contractions began my beautiful baby arrived in the world. During my labor, I had only Orna and the hospital staff with me. She gave me all the support I could wish for and even more. More than that she updated my partner every minute with pictures and videos which helped him feel like he was in the delivery room with me. If you are hesitating about taking a dula like I were, I highly recommend Orna! You won't regret it. I am definitely going to reach out to her again in my next pregnancy :-)

Chinese Postpartum Confinement - nannys - Updated June 2026

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