I had a great experience here!! My cholesterol has been really high of late…read more I got some simple, smart advice and great ideas about eating helpful foods.

I liked going to my sessions and I think it really helped. I didn't need to lose a lot of weight,…read morejust needed to boost my metabolism. Turns out I wasn't eating enough during the day, so they offered me guidance on what to eat and when. That was very good advice. It never felt like it was dieting. Changes were made slowly, so that you can reach your goal in a healthy way and sustain it. They listened to my crazy work schedule and worked that into what they recommended for food and exercise. It was all very easy. My insurance covered it, so it worked out very well for me. I feel healthier and more energetic with the changes I made. Would recommend giving it a try.

Joining the Fit 2 the Core / NutritionWorks family was the best decision I've made since I retired…read more I cannot put a price on feeling stronger and healthier. Motivation and support are provided by all the wonderful women I have met and I've had a great time in my fitness classes.

Love!! Fit 2 the Core is awesome! It's nothing like any other gym I've been to. Camille and Dawn…read moreare so nice and motivating and the workouts are challenging! They help you reach your true potential and push harder than you normally would. The other members are all so friendly and everyone wants the best for everyone, it's a very positive environment. I highly recommend to anyone needing that extra push to achieve their goals.

First visit today. Met with nutritionist. Very helpful. Listened and appeared to understand my…read morestruggles. Made some grest suggestions. Diabetes education for 5 weeks starts later this month. Follow up with nutritionist in November. Every one was very pleasant and helpful. Plenty of parking. They share building with health club.

The first step in my journey to a better me started the day I met Laura from Evolution Nutrition. I…read morewas so scared and so afraid that I would be judged that I thought I was going to cancel the first appointment. I am so glad I didn't. She has helped me realized that food is not an enemy and your body is perfect no matter what size or weight you are. I have learned how to listen to my body and she has opened me up to new foods that I never even knew were out there. I am so lucky to have found such a positive and knowledgeable person to help me on this health journey. I would recommend her with 10 stars if I could. She has been an amazing support and confidant!

I was referred to Evolution Nutrition by my Dr. after I had reached that 'Wake Up Call' in…read morelate/mid-life when the excess pounds had somehow mysteriously accumulated, causing increased blood pressure, cholesterol, and blood sugar levels. Exercise alone was not improving my situation. Because of my strong family history of cardiac disease, it was imperative that I pay attention and take action. I've been working with Christina Bedetta RD, LDN in the Warwick RI office, and within 3 months have lost 12 lbs. Because of Christina, my eyes have been opened to what balanced eating is all about. With her skills/guidance I have learned that food truly can be medicine. She has taught me how to lose weight in a slow, healthy way to ensure better success in keeping the weight off...no fad diets needed! Christina has been extremely supportive and non-judgemental, and has offered suggestions on how proper nutrition can lower cholesterol levels. Balanced nutrition turned out to be the missing piece along with exercise to start lowering all those blood levels, and give me a new found lease on life. I have more energy, increased stamina, and have lost the cravings I used to have for 'junk' food. Do yourself a favor, prioritize your health, and give Evolution Nutrition a try. Highly recommended! Donna Martin

Was in the area and found this place on Yelp. What a great spot. Owner is very friendly and…read moreHerbalife shakes are excellent. Have tried different varieties each visit. If I'm I the area this is a place I must stop at.

Visited this location a few times when in the area for work. Owner is friendly and personable…read more Prices are extremely reasonable compared with other shake/tea shops in the area. Shakes have a great flavor and perfect consistency. Open late, super helpful when looking for a late afternoon fill up when seeing late clients!

Professional fitness expert committed to your success. I have worked with Pete for almost a year…read moreand enjoy his passion for fitness and industry knowledge. He is easy to work with, fun during the workouts and strict without intimidating. I would recommend Pete to individuals who are committed to being Fit for Life!

I do not typically write negative reviews however, my experience with this business was so…read moreincredibly disappointing that I felt like this was necessary. I apologize for how long it is but I really don't want anyone else to experience what I did. I signed up for Fit 4 Life in Mid October of 2017, after two of my friends said that they had signed up and enjoyed it so far. I spoke to the owner, Pete, who assured me that my late schedule requirements were manageable (I work in Boston and would get back to Cranston around 7/730 pm at night). After speaking to Pete and Connor, the other trainer, I felt confident that I would finally get the workout regimen and nutritional help that I've desperately wanted for some time. I was excited to work with them and trusted that they were excited to work with me. I couldn't be more wrong. I will say both Pete and Connor are knowledgeable and the workouts I had with Connor were always great. The problem was time management and lack of communication. Multiple times, I had shown up to train with Connor and he was nowhere to be found. I would then get a text, after already having driven there and taken time out of my day, to be told that his phone had broken or that he had scheduled breakfast with his mother and that we would have to reschedule. The first time this happened, I understood. The second and third times - not so much. Another issue I had was the ways in which we communicated. I was constantly texting back and forth with Connor - but almost every single time was me reaching out to him. Every week I was sending a text making sure I knew when my appointments were. Often times, I would get a "oh sorry, I have plans I forgot about - how is Saturday?". This baffled me. First off, why am I the person always reaching out? I am the client. Secondly, a few times is fine, but every time? That is unfair to me. When I couldn't stand the inconsistency any longer, I reached out to Pete and explained how I felt. He said that he completely understood and that he would now be taking over my appointments. This made me happy - not only would they be in the early AM (5/6 am before my train to Boston) but he seemed genuinely concerned about my concerns, even making it a point to say that we would get 4 half hour sessions in a week and that he would let Connor know. I felt like he valued me as a client but, again, severely mistaken. I, once again, reached out to Pete EVERY SINGLE TIME to schedule our work outs. The first time he told me Wednesday AM was fine but never told me a time. I asked him what time worked and then he immediately responded saying Wednesdays didn't work. This was wildly confusing considering he said this directly under the text conversation we had where he said he could. We made our first appointment for a Saturday. That morning, I asked him what time I should come in because, again, he never texted me to let me know what worked. He completely ignored my text. Pete told me multiple times he would refund me because I was behind three classes. He told me, via text, that he would give me back my money but stopped texting me all together. Just completely ignored me. I ended up not going to my last two weeks because this was THE WORST experience I have ever had with a business and there was never any initiative to resolve these issues. I feel like because I paid upfront, I was seen as less important than their other clients. I see the positive reviews others have left and honestly wonder what I did to receive such an opposite experience. All in all, if you do decide to sign up make sure you do not pay until you receive the service. However, I would recommend that you just go somewhere else with people who are proven to be reliable and good business owners.

On my visit to the USA, she helped me prevent the US 10 (10 lbs you get when visiting the US), and…read moregave helpful advice I'm still using - thank you!

Shira Hirshberg is an exceedingly talented and smart nutritional practitioner. She has been…read moreinstrumental in facilitating our college-age daughter's road back to health after a challenging chapter of anorexia. Although Ms. Hirshberg doesn't consider herself a specialist who works with eating disordered patients, she was nonetheless tremendously skillful in providing the necessary perspective and guidance on healthy eating in a manner which our daughter responded to immediately and wholeheartedly. Our daughter experienced her sessions with Ms. Hirshberg as a respected client rather than as a dependent patient, a distinction which has been critical to her recovery and her capacity to regain nutritional self-reliance. I can unequivocally recommend Ms. Hirshberg as a nutritional counselor.

Hands down the best shake spot in the area! The owner makes THE BEST protein shakes. They honestly…read moretaste like dessert. I love the White Chocolate Cranberry Cookie and the Banana Nit Bread flavors. I did Herbalife shakes years ago and stopped because I got sick of the same old vanilla, chocolate or cookies and cream shakes. This place is the complete opposite of that. They have about 80 or so different recipes. I can't wait to try more! Service is A+.. you can call and order your shake and tea and then stop in to pick it up making it fast and convenient. Pricing is very reasonable too. This store is also an Herbalife distributor. They are currently offering a great sale and are super informative about the different products. If you have a favorite shake or two, they will provide you with the recipe to make it at home assuming you purchase the appropriate canisters.

I had high hopes for this place, but was disappointed. As a plus they have SO MANY options to…read morechoose from. Truly endless possibilities! We ordered two shakes: peanut butter Oreo and chocolate awful awful. They were both extremely chalky and neither had much taste to it. It also took 15 minutes for the shake to be made because the person behind the counter took everyone's order after ours and tried making all of the shakes out of order. Overall it wasn't the best experience.

don't go to this clinic- -Martha the manager is not a nice person- she is rude and has no sympathy…read morefor pati- only care for her money- I had the flu and rescheduled my appointment and the second appointment I made I as still not feeling well- called to cancel and i would not get my deposit back- as everyone knows if you are sick stay home- she is not a nice person- don't go to the Johnston clic

They always have my best interest in mind great group of girls Martha is always upbeat and full of…read moregreat information