I was beyond nervous going to my first Chiropractor appointment. I had no idea what I was getting…read moremyself into. Tracey immediately put my at ease with her kind, empathetic, and professional demeanor and really listened when I explained the symptoms I was experiencing. I explained that I been experiencing chronic leg and foot pain for a few weeks and my mind (as always ) goes to the worst case scenario. Tracey assured me that the condition I had was common and treatable. This relieved a lot of my anxiety I had. I am happy I found this practice. Their office had a calm and welcoming feeling when you walk in. I would recommend them to anyone who is looking for chiropractic work.

Dr. Victor is great! He listened attentively to my issue, worked on my neck via massage and…read moreadjustment, and was very low pressure for follow up appointments. I explained some negative experiences I had had with chiropractors previously and he was super transparent and easy to work with. He's also great to have a conversation with. Biggest bonus- there's an office dog!

I have few regrets, but waiting for as long as I did to see Dr. Chris at Scarborough family…read morechiropractic.... Is a huge regret. I could have spent months without pain! I could have had more sleep, more energy, more mobility! I will never make that mistake again. I noticed improvement after my third visit, and I will never ever again suffer like that.

Back in July, after listening to me complain about my back (and witnessing me yelp out in pain when…read moreI stood up from dinner), a friend recommended that I try a chiropractor for my back - or maybe acupuncture. She had been going here for years and swore by them. So, I made an appointment and kept it! And, you know - here it is about 5 months later and I'm really glad I did. I met with Dr. Cayer for an initial assessment which included x-rays and thermo scans. From here, he sat down and showed my where my "problem" areas were and shared with me a treatment plan. It seemed like an aggressive plan - 4 weeks with 3 visits per week, 4 weeks at 2 per week, and then onto a maintenance plan of once a week Now, I must admit a couple things. One - getting "cracked" scared the crap out of me. And, two - I wasn't really sure I believe it would help. Well - the getting "cracked" part is still very weird to me, but I definitely believe it works. My back is SO MUCH better. I have bad days here and there, but they are few and far between. And, the pain doesn't stop me from doing anything anymore. I look forward to my weekly visit - and it only takes 5 minutes. In and out! I've also used their massage therapy services and Mindy has given me the best massages I've had - at a much lower price point than any of the fancy spas I've visited in the past. Definitely give this place a try! My only regret is that I didn't come sooner.

Everyone there was extremely nice. Did a heated yoga class. Very relaxing and challenging. Sarah…read morewas a great instructor! She helped you adjust your form and I felt so refreshed after the class. Much needed!

I'm a firm believer in signs from the universe, God, or whoever/whatever your chosen beliefs…read moreindicate. So, when I'm sitting on my friends couch and contemplating if I should exercise, then kinda seriously injuring my back while not moving and still sitting on the couch...I feel like that's a sign...that I should go to the chiropractor and also start working out before my appendages start randomly falling off due to disuse. I had been to Align Studios for a yoga class just a week or so prior. The instructors (one of whom was also the chiropractor I saw) were quite knowledgeable and the class was amazing. I also kind of wanted to die in the middle of it, but in the best way, because the class was challenging and strenuous and I was covered in sweat. I really appreciated the adjustments and direction that the instructors made and I felt like I received great workout but also ended with a nice yoga vibe (I don't think this is a real thing, but I'm making it one). The studio itself is a beautiful and relaxing space with plenty spaces for bags, changing rooms, lots of sunlight, and they also sell a small selection of yoga supplies and essential oils (and maybe other stuff? There were cookies, so I was distracted). EVERYONE was incredibly friendly and very welcoming. There was also a concurrently running Lululemon trunk show and I purchased an amazing travel blanket scarf with ARMHOLES! But I digress... When deciding where to go for my first chiropractic experience, I decided to go back to Align Studios/Health. I called on a Sunday (What chiropractor is even open on a sunday!?!? bonus points!!!) and made an appointment for the next day. The person at the desk was super nice and very knowledgeable. After a very quick wait, Dr. Paul escorted me into his office/examination room. He understood that this was my first visit to a chiropractor ever and was both clear and thorough in his explanation. While I don't think that anyone enjoys getting an injury treated, this was certainly a relatively quick and painless visit. This is where the review is going to get very unintelligent, because I don't remember things ever. Dr. Paul used some type of pulsating machine combined with heat to make my back swell less, then he did some weird push-y thing on my back, then he cracked my back/neck. All I know is I felt significantly less pain then when I came in. I made a follow up appointment (I think this will take maybe four visits, per Dr. Paul) and promptly received an email confirmation. Obviously I'll be back as I'm the kind of person that breaks herself while sitting still on a couch, but I feel better about the healing process thanks to my experience at Align Studios/Health. I can definitely see myself signing up for more yoga classes and I definitely rank this class among the top three yoga classes I've attended. tl;dr Go here for yoga or chiropractic services, because this place is awesome and everyone is super nice and also knows their stuff!!!!

I love Back on Track / Sarah Littlefield Chiropractic…read more Sarah gives me great relief from the neck pain I get from my desk work. She often incorporates massage, heat therapy, and the roller table. You get a lot of care in one visit. Her location is convenient and close to places to shop and do errands. They will try to squeeze you in if you are in pain. Highly

From the owner: Back On Track Wellness is a multi-discipline wellness center offering chiropractic, massage…read moretherapy, and esthetic services focused on your health and well-being in a relaxed and friendly setting. Led by Sara Littlefield, DC, the practice is committed to your health by providing a variety of treatments focused on your individual needs. Chiropractic and massage therapy are safe and natural ways to help many conditions -- including injuries, back/neck pain, headaches, carpel tunnel, hip pain, chronic stress and more -- for the entire family. And with esthetic services to address your skin care concerns, we offer another way to reduce stress in your life and get your health back on track! We accept most health insurance plans for chiropractic care, including Anthem, Aetna, Cigna, Harvard Pilgrim, Medicare, and MaineCare. Contact your plan for your individual benefits. Payment options are available if you don't have insurance, and can be less than a typical copay. Contact us today!

Dr. Jacobs helped immensely with my lower back pain due to lifting too much weight during a…read moreworkout. It was the top ratings and reviews from his clients online that informed my choice to seek help from Dr. Jacobs. I feel more fortified and relieved knowing that Dr. Jacobs is in the wings as needed. ‍ Thank you, Dr. J!

I'd give more than 5 stars if it were an option! if you're looking for chiropractic care and…read moreacupuncture, LOOK NO FURTHER! Dr Lou and his staff have made such a difference in my life. I had a frozen shoulder ( which is quite painful!) that began a few months after I took a very hard fall. Dr Lou treated me with adjustments and acupuncture. Frozen shoulder takes 1-3 years to heal. I was moving my shoulder with much less pain and slowly increased range of motion within a couple of months! My sports medicine physician recommended the acupuncture for the pain. I'm here to say it works! I'm 8 months into my frozen shoulder diagnosis and I'm 99% better! Range of motion is back and the pain is minor at worst. The mild pain is the only thing that keeps me from saying I'm 100%. I know that will go away in time. I TRUST Dr Lou and if you go to him, I know you will too.

I want to echo concerns that this facility is not transparent when it comes to billing, and…read moreadministration is not helpful when following-up. In my experience, they seem more focused on responding defensively to patient concerns than addressing patients' medical, testing, and billing questions over the phone. It's also alarming to see how argumentative their responses are to negative reviews on platforms like Yelp and Google. Publicly airing details about patient situations instead of working to resolve issues and provide patient-centered care comes across as harmful and unprofessional. While there may be providers and staff who genuinely care about their patients, I have not encountered that in my experience. If CIH reads this, I hope they take it as an opportunity to reflect and improve.

The worst care I have ever got. Rude staff and incompetent Dr's. To add they do fraudulent billing…read morepractices and were know for this by many. I do not recommend this business at all.

Went to see Dr Malcolm this morning for a frozen shoulder. After one session (this one actually my…read morefirst) I have significant relief and improvement to my motor functions. He took the time to explain in detail the whats and hows of everything he would be doing. I greatly appreciate his care and attention to detail. Found out he's been doing this for 42 years. Experience and expertise! Just how I like it.

I was in regular and significant pain and treatment by Dr Williams helped minimize this issue. Dr…read moreWilliams listened carefully to understand my problems and was able to help me without drugs. I have been very happy with Dr Williams help.

Staff is very nice and helpful. They care for their patients and listen to your concerns.read more