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    Align Maine

    5.0 (5 reviews)
    Open 9:00 am - 9:00 pm

    Services - Align Maine

    Chiropractic bodywork

    Group fitness

    Massage

    2 More Services

    Therapeutic massage

    Virtual fitness classes

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    Lila East End Yoga

    Lila East End Yoga

    4.6
    (25 reviews)
    3.3 mi

    Moving from Texas, I have been on the search for a new yoga studio to call my home. Lila East End…read moreis a small studio where the mats face each other, you WILL be squeezed next to other people. In the middle, is a narrow path way for the instructor to pass through and to demonstrate. This is not your customary practice, but hey it's a new place so why not try something new? Came in to an "All Levels Yoga" with Chelsea. Chelsea, is an incredibly beautiful person inside and out. It's hard not to be mesmerized by her! However... this definitely felt more like a Beginners class. It is great if you're just starting or you've been out of practice for awhile. Chelsea has all the best intentions, but I tend to get lost (not mesmerized) by her verbiage. In yoga, a flow should be easy to follow just by closing your eyes and listening to what the instructor is saying. You follow through continuously, and that's what creates "The Flow". I've practiced for 9 years now, but for some odd reason, I WAS LOST. My feet were everywhere thinking this position was something new, when in reality, I'VE DONE WARRIOR POSES HUNDREDS OF TIMES. WHY COULDN'T SHE JUST SAY THAT. She ended class with everyone in Savasana... and proceeded to sing. I was definitely thrown off by that, but was strangely comforted by her soothing "Mom Voice" at the same time, And so, the search continues.

    This friendly little yoga studio really fulfilled my need for a midday break on a recent trip to…read morePortland. I was staying at The Press Hotel, about a 7-10 minute scenic stroll from here and decided to do a drop-in class at noon on a Thursday with Heather. The room is extremely inviting and comfy, with a perfect temperature (I dislike extremely warm rooms) and just enough natural light. Mats face each other, which I'm not used to, but it's definitely the way to optimize the long narrow space. Heather's class was playful, at times a bit more intense, but I'd say this is an all levels class, verging more on the gentle side. What I liked most about it was the departure from "typical" sun salutations. I get the idea that you can expect something a little different from class to class. Heather is an excellent instructor, kind and patient. If I lived in the area, I definitely would be a regular in her class. I'm already looking forward to my next trip to Portland so that I may return to this sweet spot!

    Photos
    Lila East End Yoga
    Our studio has a great unique feel.  Textured walls... a class Portland, Maine feel.
    Our studio has a great unique feel. Textured walls... a class Portland, Maine feel.
    Lila East End Yoga

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    Maine Hatha Yoga

    Maine Hatha Yoga

    4.3
    (32 reviews)
    0.0 mi

    I moved to Maine a few months ago and I am lucky enough to live very close to Maine Hatha Yoga. I'm…read morenot sure when they changed their name from Maine Bikram Yoga to Maine Hatha Yoga, but I love that they are no longer affiliated with the Bikram name. I'm not really into supporting Bikram Choudhury and the profits he makes off of 26 yoga poses (go ahead and google him). I've taken the Classic Hot 26 class with Michael and Angela, Fusion Yoga with Kristen, and Yin Yoga with Robin. I have enjoyed every class so far. For the classic hot 26, I love that the teachers I have had so far have emphasized different postures and have their own ways of teaching. This keeps it a little more interesting. I used to get so bored and annoyed with the "normal" Bikram script at other studios. I LOVE the Fusion yoga class because it is a different type of challenge and it mixes things up. Also, the music is great. While I was a little overwhelmed that this yoga studio is actually HOT, I've come to really appreciate it over the last month or so. They seem to keep the temperature very stable, which didn't always happen at other studios I've been to. Another thing that is different about this studio is that they don't spend a lot of time correcting people and complementing students during the classic classes. I've found that I now pay more attention to my postures and try to make the corrections myself. Of course, the teachers do make it a point to correct you and you are way out of alignment or you are doing something unsafe. I also appreciate the setup of the studio. I know this might sound like a tiny detail, but I really like how they can adjust the lights at different points during the classes. The first studio I ever went to would turn off the lights completely after the standing series and then I would fall asleep for a few minutes...which isn't ideal in the middle of a work out. Everyone is friendly and I haven't encountered anyone who has the elitist attitude of "oooh I practice yoga so I'm better than you" personality yet. Maybe that was just a vibe I got when I lived in the DC area? Just a little advice for anyone who has never done hot yoga, even if you feel like you are dying...just stay in the room. It makes a huge difference. Each time it gets a little easier!

    I'm a 'follower' and it has kept me agile and prevented those arthritic feeling pains that come…read morewith age. Owners: Angela & Michael are both careful & instructional guides. This is their life focus & you benefit from it. Remember heat, humidity & Bikram postures are demanding.

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    Maine Hatha Yoga
    Maine Hatha Yoga
    Changing rooms

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    Changing rooms
    Scarborough Pilates

    Scarborough Pilates

    4.5
    (2 reviews)
    2.8 mi

    Tried the Beginner/Intermediate Reformer Class with Wendee, the owner, after not doing Pilates…read moresince my hip surgery in 2017. This was a great class to get back into the game! Wendee is very mindful and knowledgeable about our anatomy and modifies to each individual student. She gives great instructions and seems to come up with unique movements. I enjoyed her challenges into building a stronger me! Her Pilates classes are affordable, $115.00 for 5 classes, $200 for 10, and $25 for a drop-in.

    I have been going to Scarborough Pilates and LOVE it. I've taken both mat and reformer classes. I…read morehave seen results in a short period of time. Since attending classes I'm more flexible, have better balance and muscle length. It is a great workout for all body parts. The owner/instructor, Wendee Rogerson, is a Pilates Certified instructor. Wendee is also a certified aerial yoga instructor. With her professional dance background (she has an impressive dance resume!), Pilates training and studies in anatomy, I feel I get a thorough workout with a professional who is paying close attention to my goals and safety. The studio is friendly and clean. The reformers are authentic. Clients are of all ages. There are a variety of class levels and times offered all week. Classes are reasonable prices and free parking (not like studios downtown). Bonus? The studio shares the same parking lot as a health food store! I strongly recommend Scarborough Pilates! It is addicting!

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    Scarborough Pilates
    Scarborough Pilates
    Scarborough Pilates
    Scarborough Pilates

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    Align Maine - yoga - Updated July 2026

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