For years, I paid for monthly gym memberships and most of the time, I did not even go. The few…read moretimes I do go, I'd cherry pick inconsistent workouts routines, form unchecked, unsafe, never pushing myself, and with minimal results. During our free consultation, Ellie, took the time to understand my goals, current measurements, and assessment of workout experiences. From then on, all the not so fun plannings and documenting are all done by her, who is not only an expert in the field but constantly taking upon herself to learn emerging fitness sciences. Now 3 months in, I've already noticed an increase in my athleticism and endurance in my sports. To my surprise, I've also been feeling better and noticing natural clean energy throughout my days. I don't find myself reaching for coffee or energy drinks and crashing midday. I feel positive and energetic. And because I am enjoying this feeling, I am trying to make more daily health conscious decisions to keep this up. This is the fitness for life I never knew I needed. Ellie is always focusing on function and form, she is there one on one to ensure the movements are safe and that I'm doing them correctly to achieve the best results. The thought of getting professional help never crossed my mind but I now realize how toxic and ego-fueled that mindset was. Everyone here presents an comfortable and welcoming environment where the only thing their clients has to worry about is coming in and pumping it out. I didn't even know I was going heavier and longer until Ellie showed my progress on her files that she records. I'm glad I found a place where my trainer is just as excited for my growth as I am.

I have only been going here for about a month, but I already feel much stronger and healthier. I…read morecame here in pretty poor condition and feel hopeful for the first time that I can get it shape if I keep working at it. If you are worried about the cost, give up alcohol or eating out and do this for yourself instead. If you are nervous because you haven't worked out in a long time or ever, Jimmy is a very supportive and helpful trainer who will encourage and motivate you. I highly recommend this business.

I'm the last person anyone would have thought would be going to the gym regularly, never mind…read moreengaging the services of a personal trainer. That's just what I did though. I decided last year that I had to do something about my weight. I got up to nearly 350 pounds by the time I decided to act. After seeking medical help with the initial weight loss, I had to do something to eliminate the fat I couldn't lose with diet alone and I wanted to become more healthy as well. I found Arman on Yelp and after a short conversation, I decided to engage his services. I was immediately put at ease with his personal approach. I think Arman recognized that I was not anywhere near my comfort area so he took the time to fully explain the process, and made sure that I was satisfied with how we would proceed, answering any questions that had before we began. Arman explained that we would be engaged in a combination of weight training, cardiovascular exercises, and regular swimming, explaining the purpose of each. He also modified my nutritional targets, providing a guideline for calorie goals, and maximum intake of carbohydrates and various sugars. I'm nearly complete with my third month. I broke through the weight loss wall I reached with diet alone, losing nearly 20 pounds in these three months. But more importantly I feel better. People notice the difference when they see me and what's more, I've noticed.

A brief note to let you know how much I enjoy training with Armon. I value your data drive…read moreapproach, good humor and energy! Your supportive yet insistent manner makes the good work you do all the more enjoyable!!! I am recommending your training to all with whom I have the opportunity to discuss the importance of fitness!! Armon is a fantastic personal trainer who is both talented and passionate about what he does. He takes the time to assess your current condition and help you build and achieve a fitness plan in a healthy way...!! ''Keep up the good work'' Big steve!!

I've been attending Warrior Fitness for about two months now and I can say without a doubt that…read morethey put on a fantastic workout. Even during larger classes the instructors provide personalized feedback and recommendations. They also offer exercise modifications for the entire spectrum of people working out. If you haven't exercised in a few years they'll make it work for you; if you workout every day they'll still make you work, hard.

I've trained all over town. The training, dietary advice, and atmosphere at Warrior is top-notch…read more Paul will push you as hard and as far as you are willing to go.

I was Fresno's first "Premier" trainer back in (1980) ... Since then, I met another trainer who has…read morethe same outlook on training as I do, Gil Roberts... And, is the "ONLY" other trainer in the greater San Joaquin Valley that I give credence to and, recommend as being a very good trainer and, knowledgeable in quality eating and, food organization... Gil Roberts since has become a friend that I've visited a few times and, talked shop with as well... Art Contrestano...

I can genuinely say that Gil Roberts is truly committed to the welfare of his clients…read more He has provided me with the motivation I needed to get into shape and it always came with a real sense of care. His background on health, nutrition and fitness is quite extensive and he has the knowledge to help customize a plan that is tailored to your needs to help get you were you need. The gym is clean, and the machines are well maintained. All equipment needed to workout the body in various disciplines, be it cardio, resistance training, and pilates are available.

I was diagnosed with Myositis. Where i have muscle weakness all threw out my body. I was told there…read moreis no cure just with infusions every 3 weeks and physical therapy. For who knows how long? I can't get up from the ground, using my legs. I would have to crawl like a baby to get up. I'm 32, this is not suppose to be a problem at my age! Not now! I came across CJ and told him my situation and how i wanted to be strong! I dont care for a small waist and I'm willing to give it my all. His words were, i can help you get strong. I'm 5'4 and had 31% body fat. Not at all fit. Obese actually. Im very proud to say with the help of CJ. I'm now 5'4 and at 24% body fat, rated now at a fitness level. I am stronger then I've been in a very very long time. I'm flipping tires 80 times at 200 lbs as a warm up before starting my session. I'm now able to do one leg high kicks on the punching bag holding my own weight. Remind you there is no cure for what i have but i do believe CJ is my source of attempting to cure. In this such an embarrassing disease. I will conquer, because of this fitness knowledgable human (CJ) and his strick sometimes insane workout commands. He pushes me because he believes that i too will overcome this. In conclusion if ur willing to make change and want better for yourself and your health CJ is the right man to get as your personal fitness instructor. He will test you! He will challenge you, but if he doesn't who will and what's the point of getting fit if you don't want to see how far your actually capable of. You will be amazed how strong our bodies become with the knowledge and help of a great trainer. I still have a long way to go and i know CJ will stand by me and push me in all the areas i need the most help. Just like he will to you. Leave the training to the expert(CJ) you do you and he will do him. You won't be disappointed. I don't praise anybody for there work UNLESS their great at what they do. I vouche for this guy and i dont care for a lot of people. Let's get it! But, where you at tho?!

CJ, has been doing great at pushing me to the next level. In the past I used to work out but never…read morehad the results I was looking for, so I turned to a personal trainer this time around. Every workout is different and CJ targets different muscle groups. He conducts intense training that I've never done before that has me feeling sore (the good sore) after my sessions. Not only have I decided to join CJ to feel great about my body, but I was also looking for a lifestyle change. I look forward to every session!

The camp itself was great. Our issue was the new layout of the FUSD camp catalog. It was listed as…read moreT1 Sports with no actual description. To my son's dismay, this was specifically a basketball camp. We were expecting mixed sports throughout the camp.

Worked with Eric from T1 to set up my daughters soccer team for training. It was a great…read moreexperience. We had to rent out a space to train because it was over 100 degrees outside. the T1 team was very professional. helped the parents get checked in, very clean, air conditioned, and top notch facility. highly recommend and will work with them again.

I would highly recommend Mike as your personal trainer. I have known him for most of my life and…read moretrust him with my physical training 100%. He is knowledgeable about your body and how it works. He tailors each of his workouts to meet your individual goals. There is no cookie cutter approach. He pushes you to be your best self. If you are looking to get in shape and have someone who truly cares about you holistically then he is your man.

Response to owners comment on my review…read more OWNER STATED: As a small business we often get taken advantage of. Reporting fraud on small businesses is becoming more common and now banks are finally working with small businesses to fight these claims. IF YOU PROVIDED THE SERVICE YOUR CLIENTS SIGNED UP FOR THEN YOU WOULDN'T HAVE TO WORRIE ABOUT SOMEONE REPORTING YOUR BUSINESS FOR FRAUD OR GOING TO SMALL CLAIMS. SEEMS SUSPICIOUS THAT YOU HAVE MULTIPLE CLIENTS FILLING COMPLAINTS REGARDING THE SERVICE OR LACK OF FROM YOUR BUSINESS? OWNER STATED: At her dismay she opted to report us for FRAUD instead. Her own bank even decided to sided with our business. PLEASE SEE DATE AND PHOTO OF MY BANK SIDING IN MY BEHALF, I NEVER REPORTED COMPANY FOR FRAUD I REPORTED AS SERVICE NOT RECEIVE AS DESCRIBED, BIG DIFFERENCE. MY CREDIT CARD COMPANY SIDED WITH ME SEE PROOF IN PHOTO. Don't waste your time or money with Movement Mechanics and DO NOT SIGN A CONTRACT. My Worst Personal Training Experience Ever was at Self Made Gym San Marcos with Movement Mechanics, My first workout, halfway through the workout Mike answered his phone instead of focusing on what I paid him for (training), He engaged in a conversation regarding a complaint from a former employee, this phone conversation took up 20 min of my paid training session. I was offered NO compensation for the session; instead I got the story of the former employee behavior. My second workout, I show up on time at my scheduled 8am time thinking I was meeting with Mike. I'm standing around no Mike anywhere in sight. I decided to start stretching and finally after 10 min a woman walks up and ask who I'm looking for, after stating Mike she introduced herself as his wife and we began the session. Even though she was directing me on the workout her focus was on the family vacation to Egypt that was occurring in a couple days. Mike shows up 30 min into the workout Starbucks in hand. My 3rd session with Mike went fine, focus was on proper form, stretching (this is what I paid for and should get every time). I was introduced to the Ron whom was taking over for Mike while he was on vacation; I was to meet with Ron the following day. This was my 4th and my final workout. I walked into Self-Made gym looking for the Ron whom was covering for Mike. After interrupting his conversation and asking for direction on my workout, something I should have had to do. He directed me to exercise board C and told me to follow it, confused with the chicken scratch I ask Ron for direction, he tried to explain the squat/knee lift but stated he was unsure how Mike wanted me to execute the exercise finally together we came up with a squat leg lift that appeared to look appropriate. Ron then resumed to his previous conversation with a long time member of self-made. At this point I had enough! Every person I came across in the short 4 days was all disengaged, uninterested, unfocused on paid clients. 10 min into the training session with Ron I walked out. I knew that this would be the last workout with movement Mechanics. I clearly paid for a service that was falsely advertised on the website. Movement Mechanics is incompetent in training and customer service. Poor Coaching, Poor Motivator, Poor Movement Specialist, there's zero excuse for a trainer to fail to understand the nature of this kind of behavior. Rookie Personal Trainer Mistake #1 - Not focusing on your paid clients.

Went in with some friends. I got the daily pass for $10. New memebers have to sign up and they have…read more7 day free trial. They have training classes, and free wifi. Their equipments are old and pretty beaten and used. They dont have repeats equipment so it's a wait time if youre looking for a specific one. The gym is quiet small. Their bathroom are also small too. I dont see any showers. Just a locker and bathroom. They do have a side of energy drink for sale. Overall, it's not bad but i just didnt like to wait on each equipment and how the guest there beat the equipment pretty bad.

I have been attending this faculty for the Silver Sneakers exercise classes. I feel welcome, love…read morethe instructors, energized, and love the group interaction. I recommend this location for any senior wanting to connect and stay fit. Thank you Valley Fitness for hosting this program.