I loathe working out, but Heidi makes you want to keep coming back, and dare I say makes working…read moreout fun. She is one of the sweetest people I've ever met, and genuinely cares about her clients. Move back to San Diego Heidi, I don't want to train with anyone else!

I was lucky enough to find Heidi. Once I trained with her, I didn't stop until she moved out of…read moretown 3 years later. #1-She is a well educated, trained professional who knows how to push you hard enough to get serious results while you still have fun. #2-She can help you recover from minor injuries to major surgeries and make you stronger than before. (In my case ACL reconstruction) #3-She is a real people person, positive, great sense of humor and fun to be around. You won't find another trainer like Heidi. I give her an A+ and highly recommend her to anyone from teens to 70+ years of age.

Cameron is one of the best coaches I have trained with. He…read moreLISTENS to what your needs are, and creates a workout plan just for you. The workouts are challenging, and what I love best is that Cameron is always pushing and motivating you to push you past your limits.

From the owner: Specializing in fat loss, muscle building, nutrition, and overall health. I have more than 9 years…read moreexperience helping a wide variety of people reach their fitness goals.

I started training with Lyndsie after a multitude of overweight-related medical conditions were…read moreleading my professional and personal life into a downward spiral. I had tried short-term weight loss challenges and a myriad of diet fads, which only resulted in additional weight gain. Tired of self-deprecating behavior and a generalized lack of self-confidence, I did something completely uncharacteristic; I decided to invest in MYSELF. I first began training with Lyndsie 16 months ago and I can sincerely say that her training has changed my life for the better. After our first few sessions, my body started feeling different; I could feel not only my muscles growing, but also my overall body composition changing. Lyndsie's interpersonal skills and knowledge of physiology and fitness is all but unmatched. She not only understands the science of personal training, she also understands the science of motivation; when you feel like you can't keep going, Lyndsie will get you there. Her consistent redesigning of my sessions keeps me progressing constantly and prevents monotony, which can be detrimental to staying motivated. Through her personalized, highly detailed nutrition plan, which is full of options that prevent me from feeling deprived, Lyndsie has helped me make permanent food changes for better health and to support progress in the gym. Regarding the serious health ailments, I'm glad to report that my last physical exam 8 months ago yielded a nearly perfect bill of health! The most important improvement came from my excellent blood test results, which led to the discontinuation of several medications. My doctors were both shocked and extremely happy for me. No matter what your fitness goals are, I am certain that Lyndsie will be more than able to help you get there. She is diligent, compassionate, intuitive and accommodating. I've discovered a new confidence and a drive to stay healthy. Training with her is entirely worth the investment in myself. I highly recommend her to anyone ready to make a permanent change guaranteed to improve his or her life.

Freedom Fit Personal Training and its owner Lyndsie truly encompass what personal training should…read morebe all about- individualized dietary and workout plans, tailored to fit your personal needs. Just ask me, at the direction of Freedom Fit Personal Training I lost well over 40 pounds of fat and then was able to put on muscle within less than a year! To that extent I am now in the best shape I have been since my back surgery years ago. I attribute this to the master planned meal and workout plans that Freedom Fit Personal Training provides for utilization both during training sessions and outside of them. Beyond industry leading technical expertise, I found a trainer who had a sincere and genuine interest in helping other obtain their goals, which irrespective of the impeccable skills and client-based offerings they have, truly sets this company apart from the far less desirable alternatives. I would happily, and with confidence recommend this company to any friends, family or anyone whatsoever who seeks to better their lives, both inside and outside of the gym. Sincerely, Cameron Kay

Great place to workout if you want to reach the next level. I love that I can go whenever I want…read moreand that the equipment is high end and there is a machine, free weights, or cables for everything. They even have professional gear for Oly Lifts. Not just a few pieces, a ton of it! I love my Oly lift days! I signed up with one of their trainers, James, 5 months ago and that has been life altering for me. I am slowly building the body I have always wanted. I can't say enough good things about Iron Office. If you are on the fence, just come check it out. You will be glad you did.

I've been coming here for for couple months now and they still haven't fixed the cables on some…read moremachines. Overall great gym but it just seems like they don't care. Every once in a while you see a dead roach and the same one the next day. Come you guys please fix the cables already.

She is great, I just couldn't work with her schedule because I have 5 kids and I have to many…read moreplaces to be. But the work out we did was great and I still do them at home when I have time. Her prices are reasonable and I admire how much she really cares about her clients . She is a gem. Maybe when all my kids are in school I will reach out again. Also, disappointing yelp hides all her 5 star reviews. You have to scroll all the way to the bottom to see genuine heartfelt testimonies from her clients. Good Luck Angela , Ms. JLM

From the owner: Beyond Fitness specializes in teaching women how to eat and train how they want, without sabotaging…read moretheir results! I use a very detailed 4-step framework called the Client Success System to guarantee each client's consistent progression toward improving their fitness level, increasing self-confidence and healing body-image. Upon completion of the program, my goal is for each client to have the knowledge and tools required to continue on their journey, as well as the unshakable confidence and genuine belief that they do have the ability to accomplish the goals they set out for themselves. The Client Success System phases are as follows: Phase One - Creating realistic routines & finding your purpose. Phase Two - Building your support system & tracking your progress.  Phase Three - Improving body-image & building self-confidence. Phase Four - Committing to your pledge & choosing your reality. My belief is that getting the results you desire requires more than just a fitness routine and proper nutrition. I designed this system to ensure that my clients have the mental strength required to accomplish their goals.

Love coming here! I've been to so many other Orange Theory fitness places but this one has amazing…read morestaff that really makes you feel welcomed. They also have amazing trainers here. Definitely work coming here to win out

Great workouts, great coaches, and an awesome atmosphere. Orangetheory keeps me motivated and…read moreconsistent, and I love how no two classes are the same. Tough but fun--and totally worth it.

I am still loving this place! I always get a great work out…read more The trainers are personable and its a real fun atmosphere. I gave James my feedback about my impressions at the gym and he really appreciated the feedback. I love the ease of signing up for classes here and the options for the time that the classes are at too. I am definitely hooked!

The good: The workouts are varied and each exercise has two or three different "levels" you can…read morechoose from depending on your goals and level of fitness. The breaks are quite short, allowing you to push yourself. I appreciate that the coaches are friendly and helpful to correct you when you're doing an exercise wrong and help you to get the most out of each workout. The equipment is all in good condition and cleaned after each exercise; you are expected to clean each area yourself, and they provide towels and disinfecting spray to do so. The meh: It's quite warm inside; I believe if they set the AC to turn on before classes started, that would solve the issue. Some of the coaches are more interactive than others.