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    Heidi Owens Personal Training

    5.0 (2 reviews)
    Open 6:00 am - 6:00 pm

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    Personal training

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    12 years ago

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    The Iron Office

    The Iron Office

    4.4
    (26 reviews)
    2.9 mi

    Best gym for strength training Never packed…read moreWait for equipment is not an issue except when someone is using the power lifting bench Winters are cold and makes it difficult to warm up Summers are hot but as of now not too bad

    We originally signed up at a different location and absolutely loved it, which is why this review…read moreis so disappointing to write. After moving closer to the Nees location, we started coming here regularly and were honestly shocked by the difference. Compared to the other locations, this one feels neglected. Especially during the summer, it is so uncomfortably hot inside. With temperatures being 105+ degrees lately, the A/C should absolutely be running, fans should be going, and it should not feel as muggy and stuffy as it does. The other locations don't feel this way at all. On top of that, there are times it smells unpleasant and overall just looks like it's not cleaned or maintained to the same standard. I have noticed a cleaning crew more recently, which is appreciated, but for a private gym (especially one that has won "Best Fitness Center" four years in a row) I expected much better, particularly when the other locations are so nice and well-kept. This Nees location doesn't even compare. That being said, there are definitely positives. I love the equipment selection, it's never overcrowded, and the trainers/staff have always been very friendly and helpful. I just wish this location received the same level of care as the others because it has so much potential.

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    The Iron Office
    The Iron Office
    The Iron Office

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    Trinity Gym Fresno

    Trinity Gym Fresno

    4.3
    (12 reviews)
    2.9 mi

    I took some time to research other gyms in the area. I've seen friends attending this gym and…read morefollow them in instagram. I gave it a try and the staff is instantly welcoming and helpful. The gym equipment appears to all be in great condition and works. I enjoy the added services like leg compression and other recovery equipment machines to help in my journey. I leave feeling good and inspired.

    TL;DR: large selection of mostly new/state of the art weightlifting equipment plus decent amenities…read morefor the price, however the AC and ambiance of this place need serious work. I moved to CA about a little over a year ago and have been coming here a few times weekly ever since, what drew me to this place is the equipment. They have a lot of dedicated weight lifting machines, some of which is state of the art. Overall hard to find in Fresno, especially in good condition. I don't use the amenities, but they also offer about every amenity you could ask of a gym, plus they have very accessible hours. Two big reasons for the review I left: AC and atmosphere. I don't think they turn on the AC, it is usually hotter inside than it is outside and it's been over 100 degrees lately, I'm looking for somewhere else to do cardio. This is coming from someone who's a healthy weight - leaning underweight. Someone could easily pass out from heat exhaustion, it's a legitimate health concern. The second reason being the atmosphere, (granted the establishment itself can only do so much) this place attracts lifters with big egos and bravado who will intentionally step over people. Before coming to Trinity I've gone to many different chain gyms, brands and locations, in CA and my home state. I've never once had the type of negative experiences I've had here. Multiple times I've had people take equipment/weights that I was clearly using while maintaining eye contact. If it had only happened once or twice I wouldn't mention it, but it seems to be getting more common. It's not a one off thing at this point. For what it's worth, common decency and proper gym etiquette isn't lost on everyone here. But it's worth noting if you'd like to avoid these situations. I come alone and I keep to myself, this shouldn't be a recurring issue. Again, management can only do so much about it, but considering they can threaten to charge me extra for the one time I left one plate on a machine then they certainly know who's commonly acting like a jerk. Plus, this is an issue I've never had at any other commercial gym. I will say the owner and front desk attendees seem generally very nice.

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    Women's lockers. Nice and clean.
    Women's lockers. Nice and clean.
    Glute machines
    Glute machines
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    Back focus
    The Bar Method - Fresno

    The Bar Method - Fresno

    4.5
    (25 reviews)
    1.1 mi

    I first started attending The Bar Method the end of January and I have so many things to say…read more Barre is a workout that is low-impact, high-intensity inspired by ballet, yoga, and Pilates. You build muscular endurance and strength through small, controlled movements and high repetitions The Bar Method Fresno offers a few types of classes from what I've seen: Bar Method, Bar Method Express, Bar Method Cardio Express, & Bar Strength Express. I signed up as a first time client with an intro offer they had going. $78 for 13 classes. I typically take the regular Bar Method or Bar Method express classes. Love the environment. The cues are extremely helpful and clear and all the instructors have been knowledgeable and correct you without making you feel so singled out. If you need child care they do offer child care during classes so definitely ask about that. All in all if you're looking to switch things up and open to taking a workout class I'd definitely recommend.

    9/30/2025: I've enjoyed my first six months at the Bar Method. Each teacher seems to have their…read morespecialty which makes it nice to try everyone's classes. Because of my work schedule, I rarely make anything but the weekday lunchtime classes at 12noon which are the Express classes. I personally prefer the hour long, slower paced classes, but work prevents me from attending those. I've noticed that other than a few teachers, many start late and go later than 45 mins during the week, which is a challenge for many. I see as many as 50% of the class students leave to get back to work before class is finished. This could be handled I think if all classes started and ended on time? Cat seems to be on time every class I have taken. For my experience as a 62 year old overweight woman with multiple past injuries, my needs are different than probably someone who is 20-50 years old. That said, for my purposes, Cat has been the most proactive in helping me get acclimated, helping me with workout modifications and if something is hurting, helping me work around it. Today, I told her I had hurt myself in another class and she showed me a modification that really helped and prevented more pain. I got my on time 45 mins workout and was home on time. I will mention some of the benefits of the other teachers: Lisa - the hardest classes by far. She will straight up tell you this is going to be hard and it's going to be 50+ minutes instead of 45 mins. BELIEVE HER! Fine for a Saturday which is the only time I have had to take her class. Marissa - she was filling in I guess on Labor Day Weekend and I found her class very challenging but well balanced. Lauren - is recently back from maternity leave. Her classes last week were super full! I really love her music selections. Harmony - I have always had a good class with Harmony but I rarely see her during the week, maybe she teaches earlier most days? All in all, I had been prevented from doing my weekly gym workouts from an injury. Getting back into it and seeing all my clothes fit easily again is worth every penny and my dedication to going at least 3x a week and I probably should go 4x a week, but for a monthly membership of $170 it works out to about $13 a class which is very economical. ~ Ms. Ali

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    The Bar Method - Fresno
    The Bar Method - Fresno
    Client Jenny and Instructor Lauren showing their sculpted arms and onzie apparel!

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    Client Jenny and Instructor Lauren showing their sculpted arms and onzie apparel!
    Planet Fitness

    Planet Fitness

    3.2
    (118 reviews)
    3.1 mi

    Last night some losers broke into my beautiful automobile. Dumbasses missed the firearm in a safe…read morein my trunk and boxes of bullets in the back seat. AMATEURS!! Then had the audacity to try to charge money at Foodmax -Denied and Autozone -Denied. Then lo and behold, I find my sling bag abandoned on the corner of Blackstone and Barstow. You are the DUMBEST wanna be thieves in the world. Missed out on a $700 firearm? And most people like me keep our cards LOCKED until we use them dumbass!! I had Just left the range. Smh And you missed my Beats earbuds, and the 1k in my car you missed. You'd have to be me to find the area.. You may have taken my passport, but it's already been reported to the Department of State. Do better bums. Get your brain on a level above being a hateful thief. Btw window is fixed and getting tinted when I get back to SoCal pussies!! Your Whore Mother (s) should of swallowed you. ** Planet Fitness, your lighting isn't that great, I would consider getting that fixed and maybe security.*** Staff on duty were EXTREMELY kind. I'm going back to San Diego ( I'm here in Fresno visiting) where I don't have these issues when I work out. Good luck to all of you who work out there. xoxo

    This is my usual go-to gym. It's very large and they have a good chunk of the newer machines such…read moreas the hacksquat, weighted leg presses, and various other machines. This gym is always kept nice and clean and the machines are usually well taken care of. The only downside is that I wish it had more of the other machines the other locations offer such as the hip thrust belt, plated back machines, and a bit more cables. But again, great gym nonetheless!

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    Planet Fitness
    Planet Fitness
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    Gb3

    Gb3

    3.4
    (145 reviews)
    4.3 mi

    Dipping into year number 3 of absolutely consistent focused weight training. Even as I'm leaving…read morethe gym, I can't WAIT to get back in! I've increased my days and am now also doing the treadmill. Whatever insomnia I initially suffered from was RESOLVED the first week of training. It's virtually impossible to NOT fall asleep in 3-4 minutes and I mean EVERY NIGHT! That alone was worth getting busy, stopping with making excuses and taking greater responsibility for MY "HEALTH SPAN." Who else gonna do that? It's a super disciplined time of my life and that extends to every habit, what I eat, drink, watch, listen to, allow myself to be around and it's GOOD! I give all glory to God for giving me clarity with each issue, to not dither on important matters! I AM thinking about tomorrows and this gym, its variety, the proximity and the range of what's possible over time is intriguing. As a sci-fi fan, who years ago named his voice-controlled home, "Moon Base Alpha," it compliments my aesthetic. EVERY cell in your body will benefit and it doesn't hurt that I look like a freaking stud! lol Didn't set out that way, but I'll take it 'cause it came along with targeting my insomnia through weight training. Lot's of hormones going on at any gym and it's not hard to shut down 'the look' from both guys and gals. Psst, take a number! lol In no way is the gym a social thing for me. It's the most greedy/selfish time of the day, by NECESSITY! Any air expended beyond that to achieve lift, is conserved. The greatest gains I've made have been with prep/warm ups and doing each lift to exhaustion with only 1 or none left in the tank. Not hard to understand, it's a stimulus/response sending the signals to the cells to BUILD capacity. But here's the thing... Dedicated and consistent exercise/weight training WILL improve EVERY organ in the body when combined with a solid diet and hydration with unsweetened water. A case could be made for some carbs doing a 2 pulse hour of training. I'm using 50% watermelon juice and 50% water. Occasionally, post-workout I hit "ultra filtered milk" and some ovalteen. Although I'm not lactose intolerant, that u-filted milk is much higher in protein and calcium so I'm upping my intake. I do NOT use powders, creatine or health related 'products,' bars, drinks... Instead I use REAL foods, full of fiber and eat proteins with meals, tons of grains, fruits, veggies, nuts, yogurt, etc. I do NOT buy into all the gym bodybuilding hype out there with folks 'selling' stuff. And I know from my own gains that 'the fundamentals' are safer and it's working. As a guy with a mesomorph body type, it's getting good! Viking ancestor genes ACTIVATE! As expected, IF one does not simply begin somewhere, build gradually, and then put that work in, you may be kicking important cans down the road. With the understanding that there ARE 168 hours in the week, I asked myself 'how MANY of those hours are folks/myself actually investing/using?' It's an interesting question. All the personal benefits, gains, enhancements in body/mind/soul--the disease avoidance/mitigations possible--are among the things that I've come to most value. KNOWING the efforts are sound. And even if you're not 'shopping' it's always nice to be noticed positively. Like any tool used to accomplish a task, the gym is perhaps the most significant one I have to take advantage of and I'm grateful to the Lord for always providing what I most need, insight! Walking into the right decisions is critical! I can only imagine how this consistent effort will preserve and enhance function, independence and ability into every season of life! Highly social elsewhere, when I enter any GB3, it's TIME to get busy. The world stops turning, I don't respond to calls or texts. Here, I'm selfish and focused 'by NECESSITY.' The most talking likely to come from me is relegated to asking someone, "How many sets left?" :) -G

    They got rid of the child care center for good. i know it's old news to everyone but i'm still sad…read moreabout it. i frequent this gym and i love it. they have good equipment and you can see they do their best to take care of it. i love the pool and steam room! the pool is heated so it's always a good time to swim. the steam room was being renovated the last time i was there so i havent seen it yet but im excited about that. the people that work here are friendly. i've never really had a problem here. perhaps the parking lot can get pretty crazy when there are a lot of people. i usually check google to see if it's high foot traffic to determine if i go. so far that's worked for me.

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    Gb3
    Gb3
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    GB3

    Heidi Owens Personal Training - healthtrainers - Updated August 2026

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