so my niece/goddaughter is turning 5 and i mention a Karate themed party. OMG you shoulda seen her…read morejump up and down! having zero experience in the child-party-throwing world, I relied on Cat and Liz at KSA to guide me... and did they ever! Upon our party consultation, they threw out many ideas that all sounded great. they made the planning experience so easy and fun! I showed up to the studio with the place decked out for the party. Balloons, streamers, party favors... it was all included. Guests started arriving and it was soon evident that a Karate party is a HOT TICKET ITEM, as we were double our expectant guest list. Our hosts took it in stride and were gracious and accommodating-- truly hospitable. They hosted the kids with an array of fun games and lessons, while the adults were able to mingle in a designated area. It was perfect, and the kids were obviously having just as much fun as the adults. Listen, I was told multiple times that evening that it was the funnest kids party many of our guests had attended. I know i had a great time. I can't recommend KSA for a kids party highly enough. It was so easy and fun, I suspect my niece will have Karate parties from here on out. Pro-tip: if you have a kids party here the adults can enjoy adult beverages... you can thank me later.

The instructors are AMAZING! The owner and his wife really care about your safely and getting you…read moreinvolved in the class! They are genuine people who loves to give back to the community as well! It was a joy working with them! I leaned a lot and I walked out of their class feeling like a Boss! They wanted to know what I wanted to gain from the class and they worked around my everyday lifestyle! They taught a self-defense class on my campus and with just the two of them were able to get over 40 students really involved! I had a blast and cannot wait to take a full on class!

Probably my favorite gym I've ever trained at. Not only for the great instruction but the overall…read moreculture. From beginner to competitor, everyone is welcomed. They have classes everyday for every level of practitioner. They also have great relationships with other gyms in the area so we would frequently have people coming to cross train. What a great group of people.

I think the hardest thing I've done in jiu jitsu so far is to take the first steps and walk into…read morethat gym for the first time. I always thought that training BJJ would be intimidating or impossible to start. I'm happy to report that I was wrong! The instructors/teammates at Legion create an awesome learning environment. Professor Sean is an excellent instructor and a world champion. I think one of the best things is that they have something to offer for every different type of attendee. I joined to test myself and to get in shape. There are others who aspire to be at the highest levels of competition. There are others who are aspiring/ or current professional MMA fighters. There are people of all backgrounds and skill levels. The cool thing is that we all end up working together and learning from each other. Being in the presence of dedicated BJJ and MMA professionals is very inspiring. The discipline required for learning BJJ is something I've been able to apply to my personal and professional life. If you're reading this review and you are curious about signing up, there's nothing stopping you! If I can do it (haven't done any serious athletics since high school and now I'm over 30) you can too!

A great place to learn martial arts regardless of age or if you want to learn for self defense or…read morefor just for more knowledge.

My son has been a student here for a few years through the Dragon program and now in the black belt…read moreclub and I can't say enough positive things about the instructors and the classes. My son is learning the tools to protect himself and developing self confidence while not beginning aggressive or a bully. (I'm not affiliated with Elite, personal friends of the instructors, or anything else that would bias my review)

Best gym in town! I have been training here for about 7 months. Corey is a great guy very nice and…read morewelcoming and an amazing coach. Alway there when I have a question about jujitsu or MMA. Everyone I have met there are insanely nice and helpful. The gym is alway clean and ready for class. Will recommend this MMA gym to anyone looking into getting into jujitsu or Muay Thai

Great place, clean facility, no major egos ruining the vibe. The BJJ instructor Corey is a top…read morenotch black belt who trained under some of the best. Highly recommended

Stopped in for No Gi, (just drop) in from out of the area. Matt was totally cool and gave some…read moresolid instruction. Had some fun rounds with an all around good vibe. Would definitely train with this crew if I lived here. Thanks for the fun rounds and warm welcome Best of luck in your new location

There is always so much anxiety when you have to choose a place or person to tend to your child. It…read moreis a task I never like to do as a parent but when it was time to decide on a new after school program for our two boys--Guardian made the decision easy. I sent an email through their site just to ask some general questions and received a reply super fast. Then I decided to call and realized it was during a class time so I hung up without leaving a message. I was so surprised to still get a return call to see if my needs were met. Every time I had a question that I sent by email, I received a response. Finally decided I needed to see it for myself and during my initial visit one of the children came right up to me and told me, "I think you will like this place." That child was right! My boys have been attending now for about a month and they can't stop talking about it. They are 10 years old and 6 years old. They are learning respect and discipline without experiencing a military style boot camp. They get so much physical activity but yet time to just be a kid. I feel bad that I made them endure in another program (ESP) for the last year instead of finding Guardian sooner. It is like having a new little family. The kids quickly made friends and are learning the expectations of the classes. The Professors, Coaches and staff are super engaging and helpful. When my kids are happy and safe, it makes me feel secure that have chosen well. Thanks Guardian for all you do!

I went to the 75 minute class led by Tara! She has high energy, which is great and needed to keep…read moremotivated. We started with upper body and lower body weighted exercises. She gave modification options. After that we did boxing, followed by a few minutes of abs. We ended class with a few minutes of stretching. This class makes me feel like I've done a great workout for my body. I love being kindly pushed to lift weights. Tara had a fun soundtrack playing as well. Would recommend her and title! Plenty of parking as well.

I am thrilled to share my experience taking Erin's classes. She has genuinely transformed my…read moreapproach to fitness and well-being. From our very first session, it was clear that she is not just a trainer, but a coach and mentor dedicated to helping clients achieve their goals. What sets Erin apart is her passion and ability to motivate her clients. She took the time to understand my fitness level, preferences, and challenges, creating a plan that made me feel both comfortable and motivated. Each session was thoughtfully designed, ensuring that I was constantly challenged yet supported throughout the process. Erin's enthusiasm for fitness is truly contagious. She brings an energy to each session that keeps me engaged and excited about my progress. Her positive reinforcement and encouraging words have not only helped me push through tough workouts but have also significantly boosted my confidence. I find myself striving for goals I never thought possible, all thanks to her unwavering belief in my potential. Since training with Erin. I've experienced remarkable progress, both physically and mentally. I feel stronger, more energetic, and empowered to take on new challenges in all areas of my life. Her dedication to clients and passion for fitness are truly inspiring and have transformed my outlook on health. Overall, Title is great. The friendly staff take time to answer your questions, as well as show you proper technique before, during, and after sessions. Although Erin is the greatest in my book, each coach leads a fun and rewarding class. If you're looking for a gym with flexible class offerings, stress reducing workouts, approachable and knowledgeable coaches, look no further than title boxing on Church St. Matt S.

Middle TN Premier Martial Arts Dojo. -Kids Shorin-Ryu…read moreKarate-Do -Kids/Adult Brazilian Jiu jitsu Programs -Adult Muay Thai/Kickboxing -Private Coaching -Free/Machine Weights -Heavy Bags

Our oldest son has been attending Gracie Barra for going on four years, and our youngest has been…read moregoing for about six months. We couldn't picture our life without the team and community at Gracie Barra. The instructors are top notch, and super great guys. They keep the instructional lessons relevant for each skill level, and the kids start learning as soon as they try their first class. Our boys are confident, strong, and are excellent listeners and we attribute much of that to the education they've received at Gracie Barra. Keep at it guys!

Visiting from out of town and stopped in to respectfully request to roll open mat noon class. Both…read moreProfessors were kind and courteous and made me feel right at home. Very clean and comfortable mats. Definitely will be stopping in for another roll if they allow me to. Thank you & God bless #OSS