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    City Speech Toastmasters

    5.0 (1 review)
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    7 years ago

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    Yes You Can Speak

    Yes You Can Speak

    5.0
    (120 reviews)

    Before Yes You Can Speak, being seen felt really unsafe, and sharing my voice or ideas with others…read morewas something I typically avoided. So much changed for me during the program... my eye contact, pacing, and, surprisingly, I actually bring calm into a room instead of nerves. The mirror work was my biggest breakthrough. I learned to see myself in a whole new way and speak positively to myself, became kinder to myself, and that made me less afraid to fail. When you're not afraid to fail, you will speak with more presence and certainty. If what you're looking for is to connect with and share your authentic self, this is the place for you to do it.

    I never feared public speaking, I feared speaking without preparation. I felt confident when I had…read moretime to think things through, but if I was calleyyd on spontaneously, I froze. My inner critic would chime in: "You're rambling! You're not making sense! Hurry up!" And just like that, I'd lose my train of thought and sound anything but clear or confident. As someone pursuing speaking more seriously, I knew I had to get past this. I joined a local Toastmasters club, which helped with structure and delivery techniques, but it didn't get to the root. I didn't need to memorize a speech. I needed to feel confident grabbing the mic with no idea what I'm going to say, and still pack a punch with my message. I met Lynn when she stopped by my local Toastmaster club as a guest speaker. By the end of her workshop, I was speaking freely, no notes, no rehearsals. In less than an hour, she got me to trust myself, and my message came across clear and resonate. So, I joined her Level 1 course. I'll be honest, at first, I was hesitant. The exercises were simple, even a little "woo-woo" and I doubted if it would really change me. We practiced looking in the mirror to say affirmations. We marched around chanting, "I don't know what I'm going to say, but it's going to be great!" and various other fun things! But it worked. Week by week, those small practices paired with real speaking challenges rewired my brain. This class brought me to tears countless times. In 4 weeks, I grew more confident, more self-assured. For the first time, I believed that I could do this. I could trust that I knew what I wanted to say and didn't have to rely on perfect preparation to say it, and say it well. Lynn created an extremely safe, low-pressure container, that feels easy to do, yet the internal shifts and changes are monumental. Everyone in the class went from unsure, to confident. Our last session was so powerful. The new-found authority in the room was palpable. It also happened to fall on my birthday. The group, who by then felt like family, surprised me with a cake and a song. So nice! Lynn teaches from the heart. Her approach gently unearths the root of fear. A month later, I'm still applying what I learned. I'm leading meetings more clearly, toasting at dinner, raising my hand to speak, looking myself in the mirror with kindness before judgement, and, most importantly, trusting myself more than ever. If you want to uncover what's holding you back and try simple yet powerful tools to break through it, Lynn's class is a safe and transformative place to start. I highly recommend!

    BASE Communication

    BASE Communication

    4.8
    (18 reviews)

    Janet is an outstanding teacher with extensive experience in coaching non-native speakers who want…read moreto improve their language skills. She is quick to identify and understand your challenges during the trial class and designs personalized modules that cater to your specific needs. Janet is patient when correcting repetitive mistakes and provides constructive, consistent feedback. She is also flexible with scheduling, making it easier for you to find time for lessons. Beyond language skills, Janet is someone you'll enjoy getting to know. She is friendly, approachable, and genuinely interested in your life story. As a kind, honest, and easy-going person, she creates a comfortable learning environment. Throughout my time learning with Janet, I've gained a much better understanding of native speaker intonation and effective communication. My pronunciation has significantly improved after just a few months of coaching. I now comprehend the reasons behind my accents and am actively working to avoid reverting to my old habits, ensuring I deliver my messages more clearly. You will achieve remarkable results and gain a friend and mentor through her class!

    This review is from my wife Aleksandra U. I took 10 week (1.5 hr/wk) course costing her $2100. My…read moregoal was to learn sentence formation and grammar however the course was focused on accent reduction. I believe it was just mismatch in expectation and think if accent reduction is what you are looking for, you cannot go wrong. However, for basic communication- i suggest you find another coach.

    Mission Valley Regional Occupational Program

    Mission Valley Regional Occupational Program

    4.7
    (7 reviews)

    It's with disappointment that I'm updating my review of Mission Valley ROP, and deducting a star…read more As a graduate of American High School and Mission Valley ROP, having taken 3 different courses through ROP, and even earned college credit in one of them, I felt fortunate to have had the pleasure of taking Business Ownership, Marketing, and Law Enforcement. However, it has come to my attention, that the current students at American High are currently without an Instructor for Culinary Arts, therefore the students are being "taught" by "substitutes". I get that teacher shortages are happening everywhere, and we are just getting through a global pandemic, but at the same time it's not like the previous Instructor Chef Rosen, decided to retire last minute. They knew well in advance, and you would think they would have been able to get an instructor before the school year started. If for some reason, they weren't able to find an instructor, which seems to be the case now, why even offer the course this year at all until an instructor is found? I've heard that students are trying switch out of the class and into other classes because they don't have an instructor, and are still being taught by substitutes. It's such a shame many of these students who are seniors, many of which who are coming out of distance learning, signed up for Culinary Arts, yet are being taught by substitutes. They probably aren't even being taught much or learning much about Culinary Arts. I hope Mission Valley ROP is doing everything they can to get a qualified instructor to teach Culinary Arts at American, as there are 4 Culinary Arts classes and 1 Event Planning course offered at American. If anything, perhaps they should ask Chef Rosen to come back until a permanent instructor can be found? Just to show the impact of taking an ROP class, not only did I earn College Credit for one of the courses I took, to this day, I still stay in touch with one of my instructors, Sergeant Crawford. Unfortunately, the other instructor I had, Mr. Gary Marsh sadly passed away a few years ago.

    I was a student at American High School who took the Culinary class hosted by MVROP. Chef Mike…read moreCarey was my instructor and my friend. He helped me not only to pursuit my passion in culinary arts but he also helped me and a lot others through high school. Once I graduated I attended CCA in San Francisco and continued to go on a internship in Walt Disney World. Now only two years out of high school I'm being trained as a head line cook in a restaurant in Niles, California. None of this would of happened without Chef Mike with his guidance and teachings. Thank you for teaching this wonderful class.

    City Speech Toastmasters - nonprofit - Updated July 2026

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