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    Claudia Langford

    5.0 (1 review)
    Closed 9:00 am - 3:00 pm

    Services - Claudia Langford

    Life coach

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    13 years ago

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    Katie Seaver

    Katie Seaver

    5.0
    (16 reviews)

    I was introduced to Katie via a friend, who sent me a podcast about managing energy debt…read more I had been struggling for several years with burnout, from parenting two demanding kids, from working a high-intensity job, and just from "life in general". I couldn't remember the last time I felt peaceful or had a good night's rest. I had tried meditation retreats. I had tried yoga. I had tried unisom. I am not generally a fan of podcasts and self-help frameworks often make my eyes glaze over, but Katie's early episodes had me absolutely hooked. Don't be fooled by her casual and easy-going (even sometimes bubbly!) manner... it belies an incredibly sharp ability to articulate some very squishy and abstract topics. So I reached out. Over the course of the next 12 months, Katie patiently worked through my ups and downs. Every session, I was lobbing new challenges at her, and she was able to bring things into focus, challenge my thinking, and hold firm on my behalf when she sensed me being too ready to compromise on the things that I needed but couldn't even yet identify. Where am I at now? I have the same kids, same work, same 24 hours and 7 days a week that I always had. But because of Katie, I feel much much capable of identifying what it is I need, finding the courage and calm to draw that boundary, and perhaps most importantly, putting processes in place so that the boundaries stick without me constantly having to redraw them. My husband and I both agree that embarking on sessions with Katie was worth every penny.

    I worked with Katie during a time of enormous change and upheaval in my life and am so thankful to…read morehave had her guidance. She asks thoughtful and targeted questions to get to the heart of the issue, gently nudges you toward what you want for yourself, and has helped dislodge my brain from so many long-held beliefs and introduced new ways of thinking to help my mind become more flexible and less stuck in old patterns. Some of the exercises she's given me have been very practically helpful (i.e. in proving to myself that some of my thoughts weren't actually true.) Life coaching is not a panacea or miracle cure, and I can't say my life is now perfect or that all my problems have gone way. However, I do think this process was incredibly useful in giving me more skills to help myself in the long run, and for that I'm tremendously grateful to Katie.

    Claudia Langford - lifecoach - Updated July 2026

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