I've taken a few barre classes here and loved them. Rebecca is friendly and fun. I struggled to…read morefind it at first because it's located inside the downstairs of an office building with a few other businesses inside. It was very clean and had nice decor. Before my class, she took the time to ask if I had any pre-existing injuries or conditions. For those that did, she explained ways to adapt the move to avoid further strain. She ensured that everyone was doing the moves correctly so that no one got injured. Overall - I had a great time at all the classes I went to. And even better, the workouts kicked my butt!!

I was in town for a wedding and took the barre amped class with Julie. She was awesome! Very…read moreknowledgable, welcoming, and high energy. The workout was challenging but fun (and as Julie warned: I am still sore three days later). Great experience and I would be back in a heartbeat if I lived closer!

If you are looking for a friendly, welcoming, fun, and safe studio to practice yoga, Urban Body…read moreYoga is your place. Besides yoga, there are also different fitness classes to provide variety and challenges. Urban Body offers both morning and evening classes with great instructors who will keep you safe. Currently a 4 week promotion with unlimited classes is being offered to new clients. Give it a try. You won't be disappointed. ‍

Urban Body Yoga is not only a great studio for yoga and fitness. It is a great community of new…read morefriendships.

Friendly and welcoming staff. Clean and sanitary facility. Easy and quick sign up process! Plenty…read moreof workouts to choose from at anytime of the day. They even have some free weights available on between/before/after your workout. Great addition to the FW area!

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

Natalie worked a total miracle! I had been suffering for months with multiple bulging discs and a…read morepinched nerve in my neck that caused pain and numbness down my arm. Thanks to her, the relief has been incredible. Highly recommend!

Dominika is incredible! Her full-body massage is intuitive and healing, with a calming presence…read morethat makes every session feel personal and deeply relaxing. The space at Beyond Zen is beautiful and clean.

After injuring my S.I. Joint and going to the chiropractor with no relief, the hospital referred me…read morefor physical therapy. After researching different places, I decided on this location of Steppin' Up Physical Therapy and I'm SO glad I did! Nathan saw right away what the issue was and FIXED it that day! During follow-up appointments, he showed me what I can do at home to continue strengthening and hopefully keep it from happening again. I am so grateful for Nathan and his staff. He's the best!!! I'm incredibly grateful for the relief and help he has given me. THANK YOU!!!

From the owner: At Steppin' Up Physical Therapy we provide each patient with a personalized treatment plan from an…read moreexperienced therapist in a hospitable setting. Our goal is to lead you towards physical freedom... one step at a time. Our services, from reception to paperwork to therapy sessions, are also available in Spanish. Steppin' Up Physical Therapy addresses physical pain and limitations through manual therapy and the use of modalities such as ultrasound, electrical stimulation, traction, phototherapy, and thermal agents. Individualized home programs which include specific exercises and stretches allow patients to continue to progress at home and even after being discharged from physical therapy. Anyone suffering from musculoskeletal pain or dysfunction can benefit in some way from physical therapy. We commonly work with: headaches, hip or knee pain, neck and back pain, gait and balance disorders, joint and muscle pain from work, sports, or car accident related injuries, and many post-operative conditions.