I'm not going to say that I was EXTREMELY reluctant to take classes at a studio which not only…read morepromotes contorting your body in ways you otherwise thought impossible, but also does it in a minimum of 100 degree temperature. But I was reluctant. That being said, they do offer a FREE WEEK OF UNLIMITED CLASSES, and I just can't help myself when FREE is involved. So, naturally, I signed up. What can I say, I'm hooked. I am. I feel better about myself when I'm dripping in sweat, I suppose. Try this, folks. Trust me. You just need to experience the first week and you'll be sold. So reviews you can use: Location: It's located on the back outer edge of Old Orchard Shopping Center, so parking is VERY convenient. INTERIOR: Seems small when you walk in, but this place has full-service locker rooms for men and women. The women's locker room has all you need. Lockers (must bring own lock), showers, bathrooms (duh), and...hair dryers, brushes, mousse, gel, hairspray, hair ties, bobby pins and cotton swabs. If you go before work or another engagement, you can ready yourself right there and then. Sweet. STUDIO: The studio is dedicated ONLY to hot yoga practice, so the rooms are set up with built in humidifiers. This is a plus, I've gone to other hot yoga classes when mini portable steam machines are used and its just not the same. INSTRUCTORS: Super nice. Emphasis on the nice. They are informative during class and assist you with positions when needed. They walk around the room during classes to check that everyone is in correct alignment and are extremely accommodating to those who need to regress to easier positions. Honest, I've been one of those people, so I know firsthand. I have to give a special shout out to the location manager J.S. (you know who you are). You're sweet, pleasant, understanding and an excellent instructor. Thank you. OTHER COMMENTS: THE LEMON/LAVENDER TOWELS!! Good Lawd. This, I recently learned, is unique to suburban locations only. At the end of each class, when you're not really sure you'll ever be able to walk again (or dry off the sweat for that matter) the instructor walks around a places an ice cold lemon/lavender towel on your forehead. After my first ever class, I teared up. No joke. It's orgasmic. I say that with all seriousness. Unlike smaller "non-corporate" studios, here you have to pay for towels and mats if you forget yours. So, if you're trying it for the free week, either borrow a mat from a friend and remember to bring a towel (and a bottle of water) or the FREE will be null and void. There's also apparel, mats, towels and lotions available for purchase. The prices are just as high as one would expect, so bring your money if you a ready to invest.

It has been about a year since I've last visited Corepower Yoga so I was surprised when I saw the…read morerenovated space. I've tried Hot Power Fusion with Lou and Yoga Sculpt with Melissa P. It seems like Yoga Sculpt is the more popular class of the two. I loved Yoga Sculpt! It combines weights, cardio, & yoga in one hour. It was definitely a tough workout, but I felt like I was definitely getting my time & money's worth. Both instructors were nice. Lou seems a bit calmer while Melissa seems to have more energy. For first timers, the first week is completely free. If you want to come back after that: -Usually you can find a Groupon deal or -The first month of membership is $99 or (After that I believe it jumps up to about $140) -Drop ins are $20 each or You can get a student/teacher discount with a valid ID. I love working out here, but it's quite pricey.

Only offering 2G classes during the week even with large waitlist is pretty bad. Confused why they…read moredon't make it a 3G class, so those paying for an "unlimited" membership would get to workout.

Worked out at this location since they first opened and it's great. All the coaches here have a lot…read moreof energy and are so positive and encouraging. They help you reach goals and genuinely care about helping each person improve. It's expensive but definitely worth it- the classes help keep you motivated and committed. I love the heart monitors, it really helps you track your progress and gives you that little push to go further during your workouts.

I was a bit nervous to try a class because I'd never done pilates before and reformers look very…read moreintimidating. Grace was the best instructor I could've had for my first pilates class! I did the Pilates Reformer flow class which is slow paced but it's an incredible workout. It's a great class if you're a beginner at pilates like me. Can't wait to try another class here.

I love the classes here, the instructors are very knowledgeable and make sure you are doing the…read moreproper forms to really get the most of the classes. Grace and Hazel are the best and are both so patient. It's a great place for beginners.

The gym is great but there is one problem. The trainer named Molly. She speaks very loudly and her…read morelaugh is like a loud witches cackle that goes right through you. It ruins the entire gym experience when you are working out there. I wish the managers would talk to her about her noise level and do something about it. Everyone else in the is respectful except her.

I treat Evanston Athletic Club as if I live there. Most of the time I show up looking a mess just…read moreto attend my vinyasa/sculpt yoga classes because it is a judgment free zone. Mindys classes leave me sore damn near every single time. I love this gym because it is more chill, and less populated. There is a lot of natural light, especially in the turf area on the 3rd floor near the spin studio because it is so private. There is a pilates studio on the same level, but the classes are extra charge/seperate. I pay $65 a month, and I honestly think it is such a great deal. The jacuzzi does tend to be crowded before 4 though. I love the machine that dries my swimsuit, that is so helpful, and they give you a bag with it like what. Also at this location they have a keypad for the lockers that actually work, even though the facility is a little outdated. There is parking..no it is not free.

Yelp has removed this review twice now. I have the receipt from the class I attended. If yelp…read moreremoves this review again, I'll file a lawsuit against the company for removing a legitimate review because the business is pressuring them. They are known fo removing reviews for businesses, in. fact they've already lost lawsuits over the issue. I made an introductory appointment to begin learning Tai Chi, only to then be told in person that they actually do not teach Tai Chi but a Korean martial art similar to tai chi. Then the instructor attempted to sell me on workshops and retreats that I never asked about. I came home and did some research. Body & Brain has been deemed a cult by many that have tried their services. The founder Ilchi Lee's brain education is considered pseudoscience. A simple wiki search will give you all of the details about their past issues. This seemed eerily similar to Scientology with body movement included. This is a scam!

Excellent chair yoga class! As this is a new exercise venture for me, I was concerned about…read morekeeping up with the pace. No need to worry; Joanne and Randy lead the classes in a way that accommodates a wide range of abilities. I recommend it and will continue exploring other class opportunities.

Started going here to gain back my mobility after surgery. Excellent facility, top-notch…read moreequipment, and a great team. highly recommend.

My wife and I tried their Gyrokinesis class and love it. I have both tried the Gyrotonic machines…read moretoo. This place has done wonders for our backs and for mobility and flexibility. The trainers and owners are all awesome. I highly recommend CNS.

great session. not too difficult to do but definitely a workout! Was sore for a week. They have a…read morefree 3 pass session to take advantage of before you sign up

I've now been to classes up in their Sky Room, which is a light filled room with huge potted plants…read morebordering the space. Just nearby is an outdoor patio with shades over the top so classes can be held out there when weather permits. On Saturday mornings, there is a class with a physical therapist. It isn't traditional yoga, it's PT informed stretching and it is awesome. Ali, the instructor, was so generous with his knowledge and the way that he shared it. At the end of class, everyone was just grinning and shaking their heads. He reached everyone in the room on their own terms. Which I think is the case for all of the instructors here, actually. I find is that every instructor has their own unique style, some teach you new breathing techniques, some help you focus more on the small but important techniques in each pose. I have really enjoyed the month of classes I have taken here. Still haven't been able to do the aerial one or the belly dancing, but I love that they are there for me when it works! Can't recommend this place enough!

Pilates Connection is not only an important business in downtown Evanston, but also a central hub…read morefor educating clients and training the next generation of apprentices and teachers. It's where my Pilates journey began, and it continues to be the studio I return to deepen my practice and further my education. I'm especially grateful that Dawn has taken ownership of the studio, carrying forward the legacy of Romana's Pilates and ensuring this incredible tradition continues for years to come.

My partner and I take lessons at Pilates Connection on a weekly basis and we are extremely pleased…read morewith our progress.