Great staff, amazing workout, good people, and clean facilities. It's worth the price tag!read more

Pure Barre is the best!!!! It's very clean and welcoming! I initially started my Pure Barre…read moreexperience in Boston, but then moved to Worcester. The service and expectations are the same, in a positive way. The employees are always super kind. The only saddening subject is the price of their socks (about $18 per pair), but they're so cute I can't help but get more!

You know how you've been wanting to try something new really bad but taking that first step feels…read moreintimidating? That's me with yoga. I'm not "fit" or flexible and I didn't know anything about yoga. I just knew that I wanted to see if it would help me. I started asking questions through email. Sara-Grace answered them all in an encouraging, informative way. She instantly made me feel welcomed. There is a 2 week, VERY affordable, package that lets you take unlimited classes. I took just about every beginner class they offered....multiple times. It was a great way to learn that not all yoga is the same. ( I didn't know that.) Every teacher I met was SO welcoming. They reminded the class that they should stay in their own personal comfort zone. They always made me feel like it was ok to focus on my personal growth while still teaching the more seasoned participants at the level they require. I've really settled in to Restorative Yoga. It's a safe space to work on physical and emotional awareness and nurturing. Meng Le offers a comfortable space and guides the class on a journey of physical and emotional comfort. In a perfect world, she would teach every day and I would attend every class. The studio space is clean. They offer props and mats so you can dive right in without buying anything. It's wonderful to have a place of peace to be a part of.

The best yoga studio in Worcester, by far. Extremely knowledgeable teachers: very attentive, and…read morecompassionate. Each time I take a class, it's a new experience and I learn something new about myself and my body. I would highly recommend this studio for beginning and seasoned yogis. It's a welcoming place for all!

This place is Clean .. open 24/7 and the classes are superb!…read more There are a wide variety of classes and times + classes are included in your membership. You will greeted with positivity and encouragement from all . Members too ! very supportive environment . If you have always worked out or never worked out this is your plas A+

I've heard great things. But - I've literally been there twice and after THIRTY MINUTES no one…read moreasked ne if I wanted anything. Nothing - no greeting, no curiosity of why I stopped in, total bike shop snobbery. I'm an avid cyclist and have been looking to upgrade. Looking at Wilier bikes, which they supposedly sell. But after waiting around, not likely to purchase here.

I've been to many yoga studios over the last 15 years and some are beautiful spaces but lack…read moreheartfelt instructors and others the opposite - it's rare to find a place that's the full package. Highly recommend River & Stone and I quite literally don't know of a deeper bench of high quality instructors anywhere outside Boston. If you're anywhere near the Worcester area, give them a shot!

I would rate 1 million stars if I could! highly highly recommend. if you are just starting out in…read moreyour practice, fundamentals and weekend earthy flows are a great place to start! as someone with adhd who loves moving my body but is awful at actually getting myself to do it, yoga at river and stone has been transformative for my mind body and soul!

I've gone to InMotion for several years. First to get in shape prior to my wedding and then again…read moreafter I had my first child. Both experiences were exactly what I needed! From the initial assessment through every session, it was personalized and educational. I saw great progress on my training and felt great! I've worked with many different coaches and found them all to be really strong. I'd highly recommend for those looking for a personal training experience and getting to a new level of fitness!

I was a little hesitant to try personal training but I'm so happy I found Inmotion! The first time…read moreI came in I met Moonin and Billy, the owners. Both are incredibly friendly and welcoming. The actual space is pristine and private. I just started training with Moonin. He's motivating, detail oriented, and very understanding. The initial evaluation process is extremely thorough so the workouts can be tailored to your goals. Moonin really seems invested in your success and overall health. He's super knowledgeable and easy to talk to. Just a few weeks in and I've lost weight & noticed an increase in my strength and endurance!

I took a class at Flowforms Yoga at their June St. location with Janet Krones while visiting family…read moreover the holidays. First off, your first class is free!!!. Second, it's right done the street from my parents home. So I know where I'll be going to yoga when I'm in town (which is pretty much every other month). While this was not intentional, I did get a one on one class with Janet. I guess a lot of people were finishing up their holiday shopping at the time I went. This worked out brilliantly for me. Janet was extremely informative and patient, as she guided me through each pose. She gently corrected me when I was out of form and provided ways for me to refocus and modify. Poses that I am familiar with, she showed me tricks to improve upon. I don't think I've ever gotten up so high in my Cobra pose. There is just not enough amazing things to say about Janet. I will be back when I'm in town for class with Janet. Thank you!!!

I want to like this place, really. But....meh. That is how I feel about Flowforms And, sadly,…read morehow I feel I was treated. First class is free. Great! Been to many yoga studios in the Boston area. They are usually filled with warm people, wondering how you feel after class, inviting you back for another visit...At Flowforms? I. got. nothing. Not a,"welcome to our studio," not a "how'd you like class" Literally, nothing. I was so disappointed. In a lame (on my part) attempt to warm up the cold crew, I said, "Sooo, what's your name?" and when the response was, "Jennifer", I said, "Oh! me too!" Response: a slight head nod, raised eyebrows, and a very cold, "ah ha." Class was okay. Ended, not a thanks for you first visit, not a we hope you come back. Nuthin' These people are cold. A few months later, I decided to try again. Oh my god. JUST THE SAME. The visitors were way friendlier than the staff. THEY actually made eye contact and smiled!! I just really wish there was a decent yoga spot in this area. This does not fit the bill.

This gym is AMAZING! This is my home away from home. Whenever I come to visit family this is my go…read moreto CrossFit gym! The owner is amazing and her team is well versed and very friendly! The facility is great and the programming is excellent!

Every time I travel some place, I always try to make it to a local Crossfit gym. Over the…read moreholidays, I was back in Massachusetts visiting the family and decided to make a trip over to Crossfit Centermass. For those of you who are unfamiliar with Crossfit - it's a mix of power lifting, olympic lifting, gymnastics, and sports conditioning. You workout in small classes (2-10 people) and the workouts are constantly varied. Typically, the other gyms will charge me a drop in fee, but the guys at Crossfit Centermass let me drop in for free because I belong to a Crossfit in Austin, TX. Much appreciated! I went during the open gym time at noon, so I'm assuming my experience is a little different then other times. During the open gym time they will do a WOD (workout of the day), but you do not need to participate if you do not want to. I opted to join in on the WOD - considering I hadn't worked out in a few weeks, it was brutal, but they always are. The gym seemed to be very well equipped. I really liked their setup for pullups. If I was going to make one constructive critique, it would be that their jump ropes sucked. But otherwise this seemed to be a fantastic box (gym) with a lot of friendly people working out. I'm not sure what the situation is with parking, but I found parking directly in front of the gym on Shrewsbury Street. Definitely give 'em a shot if you are looking for a Crossfit gym (or even if you're not)!

Amazing studio for stretching your mind and body! Lots of classes to choose from (Yoga, Aerial…read moreYoga, Pilates, Total Barre, TRX Suspension Training and Personal Training) - and for all levels! Any workout can be modified for all types, even customized to a weakness or injury. Often hosting nutrition workshops and challenge sessions! Owner/Instructor, Jenn is nothing short of amazing. She'll give you a kick-butt workout and inspire you the entire time. You can't help but love her - even when you feel like your arms are going to fall off. When you go to the Dolphin Studio, you are not just another client. Jenn and the other instructors take a personal interest in those that attend. They make sure each workout meets your needs and follow up with clients to keep them on track with their goals - whether fitness-related, or personal/professional. Check out this studio, you won't be disappointed!

It is a great studio with a great instructor, nice environment, and good equipment. This is a nice…read moreplace to go if you are looking to do yoga relax make friends and have a good laugh or two.