Bought a Groupon for 10 classes: you have a choice of Zumba, Yoga, Pilates and Barre. So far I…read morehave only done the Zumba with Mary Anne. She is great! All the Classes are everyday at various times. Most fitness classes are timed for the 9-5ers, but here they have classes late morning, also. I plan on continuing after my Groupon runs out. So glad I found what I was looking for.

From the owner: Dance Soul Motion is a fitness studio specializing Yoga, Pilates, Barre, Zumba, PiYo and more. We…read moreoffer quality instruction and community focus in a welcoming, and spaciou,s environment. With over 30 classes each week, we hope you've found your new fitness home with us!

I don't have enough great things to say about this studio! All of the staff were so warm and…read morefriendly. The studio itself was warm, not hot, but I absolutely left the class drenched in sweat! I love that the instructor started the class with a wonderful affirmation from a new book. Her intention for the class stuck with me throughout the entire day - I feel that so often I attend a yoga class and the focus shifts entirely to just the physical aspect of yoga, and not enough to the meditative state, but this class was the perfect example of both. I also loved the for the warm vinyasa flow, the instructor guided us through some pose options that were not super typical, giving the class a great twist with new energy. If I lived closer I would definitely be returning!!

Love this place. Amazing teachers. I tell everyone I can about this place please go it's awesomeread more

Wonderful yoga studio. Plenty of parking, qualified teachers, spacious studio, very clean. A Yoga…read moreclass for everyone. Loved the heated classes. Highly recommend

From the owner: Our mission: To provide a peaceful, clean space with exceptional, highly trained teachers. We will…read moreguide you to develop a healthy strong body, a clearer and steadier mind, and a more joyful life. 9 time voted "Best of" Worcester area yoga studios. Come experience our highly recommended classes, pay by class, month or membership at our new Millbury location or our Westboro location open since 2005.

Sohum Yoga studio, I love this studio, it is a calm, friendly and positive feeling. My Yoga…read moreinstructor Sara is so wonderful. She gives wonderful explanations of Yoga: various topics: "proper breathing, poses, chakras and more" in American Sign Language. Always feel so good and highly recommend for the beautiful and calming ASL environment that really gets you out of your physical world for a while. Thank you, Sara and Ritu.

It has been a gift to find this studio and to be able to take the class with an instructor in ASL…read more I look forward to coming to class each week to be in a calming, supportive, and accessible environment.

Cassie taught a fiercely good Buti yoga class. Her energy was great as was her choreography. The…read moremusic play list was pretty good. I do have to say, the studio itself is like out of Alice in Wonderland; different rooms, mix mash of colors, themes, smells.....I was a little confused and dizzy with all the stimulation. Everyone was super friendly!!

I took some classes at fit friendzy earlier this year. I just want to say this place is awesome!!!…read moreThey have an excellent variety of classes and great instructors and they are affordable options in terms of how many classes you want to take in a month. They have Zumba, pound, booti yoga, zumbini, studio dance and they mix it up quite a bit. The space is clean, has great vibe and everyone is friendly !! They also offer babysitting. The best part is that what you see is what you get. They are very clear about rules and no nasty surprises later. I moved away and I can't tell you how much I miss this place!

Last September I was overweight, weak and unable to get up and down off the ground. Previous…read moreattempts at exercise were short-lived and left me feeling like a failure. I knew that I needed to do something because physically and mentally I was not doing anything. I started researching ways to exercise and I discovered Club Pilates. They offer a half hour introductory class and after taking it I thought, "I think I can do this." I signed up taking one class a week. I was encouraged by classmates and the fabulous instructors. Soon, once a week became twice a week. This past spring I decided to add a third class. Today I celebrated my 100th class. Last September, that number seemed impossible. I adjusted my thinking. I decided that progress is better than perfection. For the last 11 months I know that I've lost fat weight and gained muscle weight. Sometimes I have had to modify what I was doing from everyone else. The instructors Megan, Linnea, and Alaina have helped me on my journey. Their expertise and knowledge of the human body have helped me to understand my body better. Their encouragement and friendship has kept me on track. I can get up and down off the floor now. I can do so many things. Some of them are small things, but as I have done them I've stopped and savored those little wins. The friends I've made at Club Pilates have made getting to class easy. Knowing we can have a good laugh at ourselves and cheer one another on has been such a beautiful part of this experience. I never expected that. Finally, I can't thank my family enough for cheering me on while on this journey. Next up the 250 Club!

Yesterday I completed my 400th class at Club Pilates Shrewsbury. Talented, knowledgeable faculty -…read morebroad array of class options and teaching styles. Great welcoming community! Check them out!

Nice local place to relax in a sauna , then jump in to outdoor spa. Highly recommend.read more

The facility is a 5/5 for sure!!! Just went for the first time and it's gorgeous. Convenient…read morelocation, and it's so nice to have so many things to do before your treatment! I opted for the salt room which was a cool experience. The lounge is nice as well, music is very peaceful and thoughtful to put out tea and water. The hot tub outside looked well maintained. Locker rooms were such a nice touch. It's clear a lot of thought went into designing a full wellness facility. I would rate my prenatal massage very differently. More like a 3/5 which was surprising to me as I've had 10 prenatal massages total and for $160/60min, that's by far the steepest I've ever paid and walked away with a few new pains in my shoulders and back :( I'm sad about that but again, facility is great.

Best yoga in the area by far, excellent instructors and great sense of community at the studioread more

I just started the beginner series and so far it's great! I have a pretty sedentary desk job and…read morefind it hard to break away. Couple that with bad habits formed around COVID and change was in the air. Also my wife is a Yogi and she wouldn't stop telling me how good it makes you feel. So I gave in and I'm happy to report that she's not wrong. Never is, actually. Our instructor for this series is Anne. She's thorough, explains everything and is super compassionate about each persons ability. 6 stars.

Can't say enough positive things about this studio. The workouts are very challenging and fun…read more Instructors are super engaged and kind. The customer service is above and beyond. Had to take a medical leave and the GM was extremely supportive, understanding and accommodating. Best studio experience I've had all around.

Love everything about PB. The teachers are skilled and encouraging, the studio is impeccably clean…read moreand the music is awesome and the work out is NO JOKE! . At 36 years old and after having two babies (my youngest being only 1) I am in the best shape of my life. My core is definitely stronger and I love having the class as my own time to feel strong and powerful before getting back into mommy mode.