I have known Carolyn the owner since I met her as my trainer over 20 years ago as my very first…read moretraining experience. She and I lost touch and now are back in each other's lives. She was excellent then,,,and is excellent now! I wouldn't recommend anybody else. I just experienced her Pilates tonight and I haven't felt this good in years. I have had a very stiff back where even putting on my shoes was hard. After just ONE session tonight, I can't believe I feel THIS incredible and put my shoes on, bending over no problem! Please consider looking her up and experiencing this incredible service. If I could give her more than 5 stars,,,,,I WOULD!

From the owner: Personal Training, Pilates Reformer, TRX, and Full Body Stretch Therapy. Private sessions offering…read more25 minute and 50 minute time slots. Special discounts on packages of 10 and 20 sessions.

This facility is top-notch. The professionalism and expertise that Mr. Julius Jones has is…read moreunparalleled. I worked in the fitness industry many years ago and know when I am being sold 'snake oil' and false promises regarding the capability of a personal trainer and fitness regimens. I attest that this is not the case with NuEX Fitness. Mr. Jones takes his time to explain the benefits of specific work outs as well as overall health. This facility is clean, open and welcoming and strays away from the stereotypical gym set-up (i.e, those that include heavy on cardio and weight lifting equipment only). This is a not a place where you will be 'sold', instead you will educated on how to be the best you.

There are only 5 stars on Yelp but I would throw a few more in if I could. Julius and NuEx are the…read moreBest. We make the trek from Stockton to Tracy 2 times a week and it's totally worth it. He is excellent with our daughter. She loves all that she has learned and we couldn't be happier for the awesome improvement we've seen in her. She plays volleyball, practices Brazilian Jiujitsu and wrestles and she has felt so much stronger, more conditioned and coordinated overall. All credit and major kudos to Julius for his knowledge and expertise. In just 4 weeks she had a 10" improvement in her long jump! The location is great, right off the freeway and he has all kinds of toys and tools to work with. I can't say enough great things about him and the facility. Do yourself a favor and Stop reading reviews and call.

I have been practicing Bikram yoga for over 10 years. And I have practiced as I've traveled all…read moreover the US. And I say this with all honesty. It's hard to find a studio as good as this one. Not only is the studio clean and nice. It's the instructors, so knowledgeable and helpful. They truly know what they are doing. They have our best interest at heart. They have over the last year incorporated other classes besides Bikram, like inferno hot Pilates, and variations of the classic Bikram 26&2 class. Those I cannot speak to because I'm a classic Bikram gal. It those classes seem to be very popular and full! So others must enjoy them. I see others reviews that put down how hot it is and how rigid the instructors can be. It IS hot, it's supposed to be. There a reason for everything they do. Trust the process. When I practice Bikram regularly not only does my body get fit, it's detoxifies and my skin looks younger! I'm in my 50's and no one believes me. I feel like when I go to Bikram yoga I get a work out, I am stretched, I get a facial, and I detoxify. All in 90 min. What else can do that all in 90 minutes!! Nothing. If you're on the fence about it try it at least 5 classes. Then make your decision. Don't do one class. My best friend made me try it years ago. He told me try it 5 times before I quit. I called him after my first class and said "I hate Bikram and I hate you for making me promise this!" After class 2 I didn't hate it. After class 3 I liked it after class 4 I was hooked. It has changed my life and if you trust the process it will change yours too.

I have to say that my first yoga class was pretty challenging, but Sam was so welcoming and…read moreencouraged me to relax and enjoy myself, which I really appreciated. After that, I tried a Pilates class, and that's when I truly fell in love with the practice. I took afternoon classes with Tessa or Cheryl, they are both incredibly sweet and supportive. They offer great tips for alignment during the class and always know how to motivate you. They are truly inspiring!

I moved to the area last fall and finally decided to try Pilates. I came across this cute local…read morePilates studio and started with an intro pass, which quickly turned into a 12-class-per-month membership during my first month. The instructors are amazing, super knowledgeable and always helpful with correcting form, which has made such a difference for me. They have two locations in Tracy: one reformer-only studio that also has a sauna on N. Central, and another on Sixth Street where mat classes are taught. Giving 4 stars because I wish they offered more of their bounce classes and earlier classes on weekends. A 7am option would be perfect on Saturday and Sundays. Overall, such a great studio and I'm really glad I found it!

Great place with also great customer service! Not knowing…read morethe rules completely, I had booked the wrong class and they were totally understandable about it and credited my class back to me. I will be coming back to buy more packages. Also I know we all love the vibe this place gives!

This happened last year, but I want to share my experience here …read more. Good classes overall, and Tanon is an excellent instructor. However, canceling my membership was a frustrating experience. I had to give a one-month notice, go in person to submit a form, and still got charged for months after requesting cancellation in June--it wasn't processed until October. Communication was poor. Marilyn stopped responding once I asked to cancel, and Silvia never returned calls. Great instructors, but the management and cancellation process need serious improvement.

If you are looking for a relaxing, grounding, and welcoming environment to get back on the mat,…read moreplease DO NOT go to this yoga studio. It was neither welcome or grounding. I walked in this afternoon, after years of wondering about the plant, spa and yoga combo and I was greatly disappointed by the negative energy of the fellow who works there, no smiling or greeting, just how can I help you in a reluctant manner, than he says if you want plants or a spa I can't help you. No customer service, no invitation to learn more about the services. He treated me this way in front two other customers who wouldn't look me in the eye, smile or correct his bad behavior. It was plainly obvious, they didn't me to join them, and that is okay too. However, to my melanated queens who practice yoga, let me know where there is it a studio that welcomes all members of the community. Until then, it's back to Jessamyn Stanley and my black girl yoga YouTube channels! Let's change the energy. Peace.

I had an opportunity this week to have a private Pilates session with Amy. It was such a great…read moreexperience! The studio is beautiful and clean, Amy is knowledgeable and in general great to work with. I am definitely a beginner at Pilates but she worked with me on form and explaining what I should be feeling during each move. I left feeling amazing. Highly recommend this studio.

Inclusive, judgment-free, uplifting, and safe environment for people of all shapes, sizes and…read morebackgrounds. Amy is one of the nicest people I've ever met and I have enjoyed every class at The Centered Body that I've taken. I am by no means a fitness person and am in terrible shape; I was very nervous to take exercise classes in public (I usually just ride my peloton bike at home) but I immediately felt at ease by both Amy and the environment of her business. If you are thinking about trying Pilates but are feeling a little nervous - I highly recommend this place. I haven't been able to get myself in the habit of regular exercise most of my adult life until now; I really do look forward to these classes both for the physical aspect, but also for the social!

Unbelievable results! I joined In-Shape about two months ago, and I've already lost inches from my…read morewaist, thighs, and back. I work out about three times a week, sticking to BodyPump and cycling classes, and that alone has made a huge difference. The instructors are fantastic--knowledgeable, motivating, and almost like having personal trainers in a group setting. The group atmosphere helps keep you accountable and energized. The facility is always clean and runs like a well-oiled machine. I highly recommend it --you might just get hooked!

Nice gym. We're members in Sacramento and this location is much much much bigger than any in…read moreSacramento and has much more to offer. There's basketball, pickleball, racketball, and tennis courts outdoors. In addition, there's one big outdoors pool with some Roman shade tents things with a little kids slide and an indoor lap pool and a hot spa. On the inside, there's several weights section, a couple of cardio machines sections, another couple of resistance weight sections, and a cycling room that's nice, dark, and quiet and very cool. There's also a yoga studio. Overall, this gym is really big and offers a lot. Unfortunately, we encountered an impolite new staff and the general manager came to talk with us even though we checked into the gym (scanned our cards) who thought we sneaked in and so he wanted to check and talk to me. He was polite, but we were on our way to the Bay area and that conversation delayed us quite a bit. There also was no apologies for the less than professional attitude and demeanor of the staff who we encountered, so it left a bad taste. Hopefully, our next visit will be better.

Tal is beyond phenomenal, and everything I was looking for (and more) in a prenatal personal…read moretrainer. I would 1000% recommend doing one-on-one training sessions--it's the best money I've ever spent on myself. Thanks to our workouts, I had an incredibly easy delivery and post-partum recovery. Tal radiates positive energy! She kept me smiling, fit, motivated, and--most importantly--SAFE throughout my pregnancy. Her workouts were not only fun but also incorporate many moves that can actually be used during labor. She was always in-tune to my needs and would adapt her routines--even mid-workout--to make sure I was safe and pain-free. I also loved that she emphasized important foundations (e.g. proper breathing technique, connecting breath to core and pelvic floor, safe ways to get in/out of bed, ways to avoid diastasis recti, etc). I continue to use those skills daily. Not only is Tal a mama herself, she has years of experience as a specialized prenatal/post-partum personal trainer. She even stays up-to-date with ACOG recommendations and takes refresher maternal health courses. As a physician, I was impressed with the depth of her knowledge. If you train with her, you get access to her Strong Mama Fitness online for free--another incredible resource. Although she is no longer local in the Bay Area, she is available for 1-on-1 virtual training via Zoom. Our virtual sessions were super convenient, all without sacrificing quality. I can't recommend Tal enough!

I was looking for prenatal exercises during my first trimester and was glad to have found Tal's…read moreexercise program at Strong Mama Fitness. There are various exercises every week that cater to different levels of fitness or how one feels for the day. This is very helpful as I don't have to worry about whether a particular exercise is safe for a certain stage of pregnancy. Tal has been very helpful and knowledgeable, and is available to answer any questions. Love having the convenience of this personal trainer like program from the comforts of home. Highly recommend Strong Mama Fitness!