This is a great studio and location. Lindsay lead a thoughtful class. Great for all levels. I'm…read morelooking forward to coming back when I'm in town again.

Great spot for yoga. I needed a yoga studio because I am going into the Navy Officer program to…read morebecome a pilot and want to avoid injuries when I'm there. Lyndsay is a really great teacher. There are no memberships and it is donation based. They also teach positive thinking and how to manifest a future you want to live in. I will be going there as much as possible before I leave in September.

Joined for reformer-based classes and a schedule that worked with a full-time job. After an…read moreinstructor left, both changed significantly. Classes are now mostly during working hours, and when I booked a high-intensity "Pulse" class, I was placed into a completely different matcha/barre-style format. Not comparable to what was advertised or what I originally signed up for. The class also ended short of the full 60 minutes, which is part of what this studio promotes at a premium price point. Management's response has been to strictly enforce a 30-day cancellation policy rather than address the change in service. If you need consistency in schedule and class format, this may not be the right fit.

I went to bodyReforme last week for the first time since becoming a mom and I cannot say enough…read morepositive things about this studio!! There are plenty of class options throughout the week, which makes it easy to fit workouts into a busy schedule. The instructors are knowledgeable and encouraging to the point where I left feeling stronger, refreshed, and motivated to come back. I highly recommend bodyReforme to anyone looking for a clean, professional, and supportive Pilates studio!

New experience!!!! Called today to find out class times and how to get started. Everyone I spoke…read morewith was informative, kind and made me feel comfortable to try a new work out experience. Staff made recommendations for my first workout. Staff assisted me in renting the yoga mat and towel. Picked yoga for the first work out. Others working out were very encouraging in the common areas. Loved it was a private workout and you could sweat in a private area. There is also an area with weights and bands for a workout without the heat. Spinning and rowing are also available to use in the saunas. Team reviewed the safety features for members who work out when they are not there. Also reviewed program and fees as well as the specials they were running. Couple of notes of areas of opportunity: -hard to watch the instructor while in poses. Difficult when you are new to the moves. With experience and time would get a lot easier -website doesn't describe well that it is 24/7 when you are a member. This was great to learn once I arrived that it has very flexible times to attend. Looking for a new way to step up your workout, this would be a perfect switch to. Overall great experience and a sweaty and energizing workout. Absolutely recommend.

What a great quick workout. We were greater right away by the friendly staff. They were…read moreveryknoledable about the studio. It is open 24 hours a day so no excuses for not getting your workout in. The staff explained the infrared suana would help with recovery. The workouts are streamed into the sauna so no live instructors. There is an area to do a little workout or stretch on your own. You do need their special Matt's for the saunas. If you forget yours you can rent one through the vending machine for the day.

I got to try out "yoga" here. It was a 45 min class called sculpting. It was not the normal…read morestretching and focus I am used to in yoga. This was a fast paced high energy class. It did not really focus on the postures of yoga. If you want something quick, louder music, high energy instructor there is a class for that. I was not used to this but did my best to keep up and learn the moves as we went along. The quick feet movement on the yoga mats gave me a blister on the bottom of my big toe, but I could feel the workout for a couple days after. You are greeted when you walk in, you check in and get a mat or towel if you forgot yours. You can kick your shoes off or make your way down the hall to the changing/shower/bathroom. There is lockers,but you'll need your own lock. Then you make your way to the smaller room built for your class. Its was aimed to be hot, but just a mere 92 degrees. I had a few moments to enjoy the sauna room before we starting moving. Then it was all downhill. I dont know how you are to workout, sweat, and not loose your grip on the slick, sweaty yoga mat as you jump up and down and lift weights and move your butt off I felt good after the long class. I was able to go straight home and get my shower in, but this class we intense. I wish I had the ability to go back and try another one of the classes like hot Yoga or something a little less fast paced. They are all on their app, but the timing just did not work out for me.

I also attended the sculpting class the following day. I was smoked this morning and very…read moreimpressed by the class and how quickly time flies in the spread, 45m version. Recommending this class over the other I took.

Reasons to enjoy the fabulous classes at Power Life…read more 1. All teachers of course have different vibes. The instructors are top notch. cueing is clear, tight, intelligent, and detailed. 3. They have a kind, dedicated customer service staff, who are promptly responsive. 4. The space is clean and offers showers and towel rentals. 5. The schedule offers all day classes with lots of variety.

Powerlife is the best…read more I snagged their 30 days for $30 deal and ended up making it about 15 times. Each and every class felt like exactly what I needed in my life. Since every class and instructor is very different from the next, it can be daunting for a newcomer to figure out which one(s) to choose. However, this doesn't really apply at Powerlife because every class and every instructor was superb, and I really mean it. By far my favorite class is Warrior Werk. That is some sexy, strong, vibrant stuff that will have you leaving exhausted yet also feeling like you can conquer the planet and look good while doing it. Cheers to the ladies that guide that class!

I am so happy that Des Moines offers yoga in the park. Every Saturday we get up and out to enjoy a…read moresession. Be advised that yoga in the park will have a different instructor each weekend. We have experienced everything from middle America yoga flows to strict discipline yogi poses. This is a journey! Bring your mat and your spirit! Thank you Des Moines Park and Rec for this wonderful weekly event!

I've gone to every class I have been in town for for the past 4 years. It's hard to beat free yoga!…read moreIt's outdoors so it's even more serene and beautiful. Through this program I found my favorite yoga place/instructor as well. Each Saturday was a different instructor from a different studio, and not even necessarily all from Iowa! It's just a great experience and I hope this program goes on for years to come! It's FREE! Try it out :) It goes from the first Saturday in June to the last Saturday in September every year.

one of the best decisions I have made is to join DYBGYM. Its a life long journey but I am so much…read morestronger since joining. David is guiding me to find my best version of me each and every session. I would not go to any of the 'big' gyms due to my size - David doesn't discriminate against those of us that need to start somewhere.

LOVE this studio! First, it's beautiful and clean, and most importantly the class was incredible…read more Super knowledgeable instructors with brand new reformers! I love the personal approach to wellness rather than a one-size-fits-all class. The instructors truly care and I'll be back! Bonus that I can do infrared sauna too.

Been attending reformer pilates here at CoreAthletica since it first opened. Erica was on to a…read moregreat thing here in Ankeny. It's a nice, clean, friendly setting and I look forward to my class times. My body feels stronger than it ever has!