Salt is a warm and welcoming home away from home. Their classes are tough and The teachers do an…read moreamazing job of working with all skill levels to get you stronger in each class. The teachers here are beautiful inside and out. You will love every moment you spend in this studio.

I loved it here. I am in from out of state and staying at a hotel nearby and was so glad I was told…read moreabout this place!! I took 2 classes so far while here and both were so good. I took power flow and the restorative yoga and recommend both of them. They were so helpful in showing me what I would need for each class. I will definitely be going back when I am back in town. Thanks Ladies for the great classes

Stray Dog is the best! I have practiced here on and off for years...just never took the time to…read morepost a review. Erin is a superb instructor (all the instructors are great), and it is a judgement free environment. Whether you are a seasoned yogi or a beginner...you are welcome here.

Simple yoga studio, but one of the best. It can be very hard to get in and packed. Great level of…read moreheat and dimmed lighting. Nice flooring and lots of modifications if you have injuries. Great group of people. I could use some help with adjustments from instructors. Nice I am able to book on a work out app.

This place goes above and beyond to make you feel welcomed and comfortable. I love the chilled…read moreeucalyptus towel at the end of class and the meditation with the towel wave of sweet orange oil. It really elevates the experience. I have been here twice, and I look forward to hot yoga every week. It's the perfect balance of workout and relaxation. Every staff member has been welcoming, and we've had wonderful conversations--genuinely great human beings work here! I would recommend them to anyone of any level (you can really modify anything without judgement). I am super eager to try more classes and get back into hot yoga after my injury heals.

The classes and studio are nice, but they sell so hard it's a turn off. I'd rather go to a studio…read morewhose classes I like less than to be hounded like they do their clients. While you're in class, they're looking up who isn't a member yet and when you come out they target you before you leave. At first you think they're being nice asking how the class was but then they go straight into trying to get more money from you. They actually called me on the phone on a Saturday morning trying to get me to buy a package. I work in corporate marketing and I go to yoga to relax. I certainly don't want a sales call from a studio. This is not it. I'll be sticking with Salt Power Yoga and going back to Solidcore just so I don't have to deal with the extra stress.

A clean & modern yoga studio with all the vibey vibes! Absolutely lovely in so many ways…read more I have taken the "stretch" and "power" class types so far and they are both very well balanced and planned out. Christine's power classes are my go-to for an invigorating workout, while Gina's stretch classes offer a perfect mix of feel-good movement and a mental reset. Their playlists, especially Christine's themed selections, feature some of my all-time favorite songs. Moving with infrared heat feels incredibly rejuvenating during and after. You have control over your heat experience--position your mat under an infrared panel for more warmth or away from panels for a cooler session near the doors. The studio's facilities offer an excellent environment for a pre-class prep or post-class cleanse. They have 2 pristine and aesthetically pleasing shower and bathroom spaces to get refreshed. They aren't stingy with the supplies either. The basics like tissues, blocks, mat cleaner & towels are provided. Plus, things like shower towels, hair ties, deodorant, tampons & such are also provided. You can tell that the team cares about their space as its kept clean & smells fresh. Indulge your mind, body, and soul by experiencing Move--just be *mindful* not to snag my spot in class .

The owner really out a bad taste in my mouth. Will not be returning. I enjoyed the classes but the…read moreownership was not worth supporting. I can go to a good yoga class anywhere with a nicer owner.

The Dailey Method gets results. Period! I have had two over 9 pound babies plus a set of twins…read morethat were more than 15 pounds together. Needless to say ... My core is shot! Over the past three years I have tried several types of core work outs to try to get rid of the huge gap in my abdominal wall. Well, six weeks into coming to TDM three days per week I started seeing real results. The gap in my abdomen that started as four fingers had reduced to two fingers. I love results I am seeing! This is a great total body workout that leaves you feeling invigorated. It's challenging without making you sweat from head to toe. The instructors are knowledgeable and will help you with any modifications that you need related to injuries or restrictions that you have. This truly is a great workout regardless of your strength or physical ability. You will see results!

An amazing first class at Dailey Method! Everyone was super friendly and helpful. Maureen took time…read morebefore AND after class to give me tips on form and technique. I love that they offer an 8pm class. I'm looking forward to going back for more classes.

This gym is great. Clean, lots of equipment and the staff is wonderful, especially Alexis!read more

Don't know why I've not reviewed this place yet, you'd think that after 150 check-ins it would have…read moreoccurred to me. So let me fix that right now. I'm an early morning gym person. I mean early. My prior gym closed and after 10 years of going there at 4:30 AM every morning, I was desperate to find another place that could accommodate my peculiar taste in workout time. I needed it to be close to home and was lucky that the Training Centre had opened less than a year prior. The owners here, Sharon and Michael, are the greatest people ever. Sharon was formerly the co-owner of my previous gym and is absolutely fantastic. She is super knowledgable and very committed to making sure everyone has a good experience. She recognized the need for us early morning people and opens at 5:00AM which still works for me. The place is spotless! So clean!!! The machines are all new, they're modern and well kept, and while the space is more limited than what I'm used to and the congestion is more a function of the equipment being close together rather than by tons of people, it works! There's pretty much a full complement of Matrix equipment and free weights as well as treadmills and elliipticals. Sure, there are some pieces of equipment I wish we're there but I understand and have adjusted. I don't avail myself of the TRX classes or any of the yoga, Pilates, or aerobics but note that the room in which there held is incredibly small and limiting making registering for any of the classes an absolute necessity. It's a great gym and it works for me! Stop by and see the crew tomorrow at 5:00AM! We'll be looking for you!!

As I type this, the muscles in my arms and legs are still trembling! I had been wanting to try PB…read morefor a couple of months now and was not expecting such an intense workout! Don't be fooled - this is hard! I have been biking most of the summer and had previously practiced yoga and neither could prepare me for the workout my muscles were going to get at PB! The Wexford studio is spacious and very chic. The lobby area has an open floor plan and allows for free movement of students coming in and out of class. There is a variety of workout clothing and PB apparel and bottled water for purchase. The instructors give new students a quick tour of the facilities and PB provides all of the equipment you'll need for class (ball, mat, weights, and tension tubes). The class is 60 minutes of focused muscle sculpting that will get you toned and strong in no time! Motivational music (read: pop/dance) is pumped into the room as the instructor takes you through the movements. I found myself having to take a few breaks...which never happened in yoga! I seriously had a hard time walking out of there tonight but feel great! I know I'll be sore tomorrow but will be returning to PB as soon as I can!

Awesome location! front desk was incredibly awesome and helpful for my first time! Raquel's class…read morewas amazing!! I highly recommend she was so helpful and encouraging !