New location! Come see us and try a free class. Everyone is super friendly and the new facility is…read morebeautiful. If you'd like to try BJJ or if you want a new place to train I can't recommend Roughly Hands enough!

I have been a member of the Rough Hands family for over three years. I enjoyed it so much I joined…read moreas one of their yoga instructors. Jesse and Shelby have created one of the most welcoming and open training facilities you will ever encounter. The instruction in BJJ and Krav is second to none. The yoga is not what you typically experience in a yoga studio and I would say is a little more accessible for your average person. Give it a shot you won't regret it.

Ronin Combatives provides terrific practical, applied & proven techniques for real life combative…read moresituations. Michael Agee is a instructor with multiple certifications. My son Devin & I began training under Mike a few weeks ago. Mike & I know each other from way back...when I was studying at a Jeet Kune Do school for a number of years where he was a instructor. I got away from training for a couple of decades time with some injuries & just being busy with other aspects of life. Meanwhile Mike has studied in multiple martial arts & combatives schools, received numerous certifications and honed his skills. Mike is a great person, as well as a instructor. I highly recommend Ronin Combatives.

My family has been training with Sensei Steve since 1995. My husband, my daughter and grand…read moredaughter all have trained with him. Both my daughter and grand daughter were in the competition team. The school has a family atmosphere. They offer group and private lessons for adults and children

I trained with Sensei Steve as a kid in the 90s, and now my boys are training with him. I couldn't…read morerecommend him more highly.

Excellent BJJ instruction. Jerry is an great person and excellent instructor. Very welcoming…read moreenvironment, good class sizes, great location and facility.

From the owner: Club MMA has classes for Kids, Teens and Adults. Brazilian Jiu Jitsu, Muay Thai. Come join the Club…read moreMMA family where we train hard and have even more fun! Join us for Summer Camps, Birthday Parties, Private Lessons and more!

They are absolute amazing, fair price and very nice teachers…read more Rooms are very clean and they meet several times a week.

Highly recommend. No pressure to join. Great members, friendly and helpful. Instructors allow you…read moreto go at your own pace. Sometimes you're not pushing yourself at home, and need a nudge from a professional. Fun classes. Different from calisthenics only, added value of learning how to stop a threat. No competitions, just learning important things.

Brian Jones has a ton of martial arts experience (training and coaching). He's also a professor at…read morea college and is very intelligent. Has CrossFit certifications and years of experience training and coaching that as well. Judo is also a forte of his, stop by and check his gym out.

I've trained a Brazilian Juijitsu (BJJ) as far away as South Korea and Japan. The crew at Valhalla…read moreis top notch and the best I've found. It is more like a family then a gym. There are not many places where you can get a BJJ Black Belt, Certified Trainer in multiple systems, and a Judo Black Belt all rolled into one instructor? With classes now offered seven days a week you can't go wrong. The Frankfort area is lucky to have such a school.

This is the best place to learn particle ways of defense and martial arts…read more My son has advanced very quickly since training with Coach. Coach Mitch is great with the kids and has a way of making the leasons fun and interactive.

From the owner: Who are we? We are a veteran-owned, self-defense center…read morefocused on the health & well-being of families. Our program is structured into ‘bootcamps’ that foster the RAPID development of youth. Our students are infused with confidence, become highly disciplined and are prepared for life’s most difficult challenges.