It's been over five years since joining WESTCA before I signed up for personal training. I started…read moretraining with Adam earlier this year and I've already noticed fat loss. Adam is motivating and dedicated. He keeps our programs fresh and he's accommodating on scheduling. Even on days we don't train he'll give me pointers, offers to spot, and give corrections to make sure I stay on track. WESTCA is a great place to train. They have everything you'll need and niche things you never knew existed. And regardless of the trainer you work with, you're in good hands.

And here's yet another five-star review for WESTCA…read more Like a lot of people, I spend far too much time sitting behind a computer. After a few meager attempts to get into an exercise routine, it became clear I would need to pay someone to kick my proverbial butt on a regular basis. I was excited to find a gym with such consistently great reviews nearby, and WESTCA absolutely lives up to the hype. I have a decent amount of experience with lifting and resistance training, but I also have some physical limitations, so the semi-private training format has been perfect for me. It provides the structure and accountability I was looking for while still meeting me where I am in terms of experience, fitness level, and physical capability. I've been training with Ivan, who consistently brings good vibes. His instructions are clear, he's quick to adapt exercises around physical limitations when needed, and he progresses training safely and thoughtfully with encouragement along the way. Progress has been steady, and I love feeling stronger and more energetic. As many other reviewers have mentioned, WESTCA is a smaller gym with a welcoming, low-pressure atmosphere. It's the kind of place that makes it easy to stay consistent. If you're looking for a gym, WESTCA is an easy recommendation.

I can't say enough good things about Hyperstrength! I joined about three months ago with no…read moreweightlifting experience and was pretty intimidated by the idea of a gym. But from day one, the community has been so friendly and encouraging. Everyone, from the coaches to the members, has made me feel welcome. Coach Nicole is an absolute standout--her coaching has been incredible and she's a huge part of why I'm loving this so much. I've been feeling so much better both physically and mentally. If you're looking for a supportive, positive gym environment, this is it.

Justin was the instructor for the beginner Hyrox that I attended and he was accommodating and…read moremotivating for a beginner like me. I used to do a lot of strength training and today's class is my first time to do something as intense like this. He gave tips and advises and demo movement / machine use when I asked and he explained them very well. I will definitely be back. I love how the gym is complete with equipment too.

I can't recommend Reha's mindfulness sessions enough! Being outdoors, moving gently, and practicing…read moremeditation with her guidance is such a refreshing way to let go of stress. You'd feel instantly at ease, and you can tell she's very experienced at what she does. After each session, I feel lighter, grounded, and more connected. If you're looking for a simple but powerful way to relax your mind and body from busy days, this is it.

From the owner: Are you ready to transform your relationship with fitness? Move beyond repetitive workouts and…read moreembrace a practice that builds strength, enhances mobility, and fosters a deep connection between your mind and body. Our one-on-one in-home personal training sessions are designed to help you move with intention, breathe with purpose, and achieve your wellness goals. ​

I've been a member at the Santa Clara location for over 6 months, and unfortunately my experience…read morehas been pretty disappointing. One of the biggest issues has been the constant turnover of trainers. Several have disappeared without any communication to members. Along with that, the training schedule has been very inconsistent, which makes it hard to stay on track. For me, building trust and a solid relationship with a trainer is essential to getting the best results. Having to repeatedly adjust to new trainers, while they also have to relearn my limitations and goals is frustrating and disruptive to progress. What's even more concerning is the lack of response from management when these issues are brought up. From conversations I've had, other members are feeling the same way. It gives the impression that there isn't much care for employees, and that ultimately impacts the member experience. I really wanted to like this gym, but the inconsistency and lack of communication have me reconsidering renewing my contract.

Did TRX Full Body and its low impact. The gym was HUGE but got no tour and was kind of…read moreintimidating... no one was in the front desk so as a first timer in this gym it felt unwelcoming. Maybe I will try again, maybe not.

Marilyn was a Great and Wonderful help!!! Very kind and knowledgeable…read more I attended a Boxing event there and forgot some belongings. She was kind enough to search and notify me that the items were found. The Gym is well lit,clean and updated. Plenty of space for Boxing/exercise equipment. Located at the Capitol square mall. Right behind Jamba Juice.

I love ArmorUp Boxing Club. The trainers are very attentive, very nice , experienced and make me…read morefeel right at home. Compared to other gyms the prices are extremely reasonable as well and they are open six days a week. They are located in the back of the shopping center next to Asbys and there's a lot of parking so that's always a plus especially when you're running late to class. I would highly recommend it. It's a great workout.

I worked out at this place while I was on vacation. I spoke with Jessica, Patrick, and Scott and…read morethey were friendly professionals. The bathrooms and floors were very clean for a gym. All of the workout equipment were functioning and looked modern (as in they were not old). I was able to get a good workout in! I don't think this is a typical gym, but more of a personal trainer/group workout facility. I saw people from all ages while I was there so there is a place for everyone at this gym. If you are someone looking to start on your fitness journey, stop by and check this place out.

I've been working out here with John Fruin for a little over a year. I'm a 57 year old woman and…read moreknew I needed to get serious about strength training. I've always grudgingly approached strength straining but I can honestly say for the first time in my life, I love it. John is also very knowledgeable and attentive to my injuries, enabling me to progress at the right pace. I've started surfing and made progress I never imagined, due in large part to consistent strength training. If you know you need to up your strength game , I can't recommend Red Dot and John highly enough!

Their Hyrox classes are very good and programmed well. The coaches are also great and very…read moremotivating. I highly recommend this gym!

My experience training with Coach Dan has been amazing! When I started, my goals were pretty simple…read moreto lose weight. However, after only about 6 weeks I lost body fat, gained muscle and the constant back and shoulder pain I'd been dealing with for years is gone. Every workout was customized, challenging, and focused on proper form, which made a huge difference. Within weeks I started seeing real results, and now I feel stronger, leaner, and completely pain-free. My trainer is encouraging and he genuinely cares about overall health. I highly recommend training here. Also, all the classes are challenging and added to my progress. I particularly like the strength training classes with all the trainers.

What can I say? Katya is awesome…read more Upbeat, savvy, professional, energetic, beautiful inside and out! I wasn't able to motivate myself at all, 40lbs overweight and no muscle. We've been work out twice a week and I'm finally starting to feel like myself again. What a gift. Katya's very patient and kind, giving me support and helpful feedback. She listens to me whine and complain and has not yet fired me yet Lol Katya adjust her workout to my personal needs and injuries. She's a great motivator and full of good vibes

You know a movie scene when a woman walks into Bloomingdales and she's the only one in the…read morebeautifully lit store, she is met by a personal stylist and gets her VIP treatment? Well, that is what you will get with Katya! I am shopping for the perfect outfit for my 30th birthday celebration and from the first moment Katya and I spoke on the phone I knew that she will give the experience of a lifetime! She goes above and beyond-from finding me the perfect dress to compliment my good features and hide the "postpartum leftovers" to continuing to look for the perfect shoes to match the beautiful dress! Jewelry, make up and hair suggestions...the works! She makes you feel like you are the one and only...a true VIP experience! I think every woman needs to treat herself to such an amazing day at least once in her life! Couldn't have thought of a better present for myself!

It was a big surprise today when I finally saw a clean bathroom . Thank you so much to the Janitor…read moreGraciela!!!! This place really needed attention. I love this club location and that is very spacious but I came here many times before and I thought it was closing down because it was just nasty. Today I saw this very nice person cleaning, and I had to say thanks to her and to management that finally did what they should have done long time ago, have someone dedicated to keep the space nice and clean. I wish I can give you guys 5 starts but there are so many machines that don't work, so when trying to pick an elliptical it's like you are playing russian roulette and you don't know if it will work until you are already trying to use it. Please pay attention to the equipment!!!

Is this facility safe for the public? Staph, gangrene…read more Fellow gym goers voiced their concerns to me contracting such diseases in the restroom area. fyi: *i do have restroom vids & pics too grotesque for platforms** I remember when 24 SJ Super Sport was a destination club. My million dollar questions is this: With renovation & new club ownership will 24hrs continue to be maintained as in the past?

I really really like this place. First off lets talk about their customer service, people here are…read moregreat and friendly. Not only are their staff great and helpful but the environment here with their students are just great and uplifting. The master that teaches here is probably one of the nicest most helpful people I've ever come across. My son has been here since he was 6 and is now on his way to his black belt in few months. The instructors that teach here are very very experienced and trust them very well to teach my son what it is to be disciplined. This studio has a few instructors that teach different stuff here. There are different types of martial arts here, from Tae Kwon Do, to Eskrima. Not much more I can review here, it's more of a try it out sort of place and I promise you won't be disappointed with their service. Friendly-ness and awesome fun students makes it worth while to come here. If you're serious about trying a martial arts place, especially Tae Kwon Do, I HIGHLY suggest coming here and trying it out. I wouldn't have my son coming here for so long if I really thought this place wasn't good for him. This place is great for kids as well as adults, so don't be shy to come in and check it out, master Manuel is a people person and will be glad to help you in any way. These people are real professionals when it comes to Tae Kwon Do, they really know their stuff and are highly educated in this form of martial arts. They really know how to show kids a good time while keeping them focused at the same time. Thumbs up guys for keeping this a friendly environment for my son to learn and grow up in. Keep up the good work!

If you're looking for a place that follows tradition, Pacific Alliance Martial Arts (PAMA) is the…read moreplace to check out. Master Manuel has been teaching Tae Kwon Do and Eskrima for many years now and there is no one more qualified than him in this area. The connections of this school is great and vast. With a well-trained staff and strong student-base, it's no surprise that members of PAMA win gold medals at tournaments. Many can talk the talk, but few can walk the walk.